Papaiosif Boxing Family

Big mistake.

When you’re throwing straight body shots, make sure to slip to the right and left to dodge your opponent’s punches. Always move off the centerline to avoid getting hit.

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Closed fists protect your fingers and make punches stronger. Open fingers can lead to injuries and sloppy technique.

I’ve been replaced 💔

Defend against any punch using your hands

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Always keep one hand ready for defense. Never leave yourself fully exposed by removing both hands from the guard.

Never look down when you roll through the opponent’s hooks! Keep your eyes locked on them, read their movements and adapt. 🥊

To execute a check hook properly, you need to pivot to the side while simultaneously throwing the hook. This technique allows you to avoid your opponent’s attack and create an angle for a counterpunch. Make sure to shift your weight onto your back foot as you pivot to maintain balance and power.