11/09/2026
This is the wonderful Gigi ! She teaches privates , mat , equipment, pre post natal classes and clients with pathologies or injuries and breast cancer survivors . Graduate of the BASI Pilates mentor program , she treats everyone with a big smile ! Find her on a daily basis in the studio ! Georgia Chasapi
10/09/2026
The first recorded history of foam roller use was of Dr Moshe Feldenkrais, a Ukrainian-Israeli physicist, engineer and martial artist who developed a system of exercises focussing on awareness through movement. When Feldenkrais migrated to the United States in the mid-1970s, he was introduced to packing rollers – cylindrical rollers made out of foam. He quickly began to use those foam rollers in his system for body support and balance work.
09/09/2026
Join Alexandra’s class today at 18.20! See you on the mat !
08/09/2026
George teaches privates , group mat and equipment classes , in person and online ! He is also the welcoming and sparkling force of the studio , offering solutions to all kinds of issues!
06/09/2026
They share a common background in dance and the love for BASI Pilates . They met as student and teacher and now they are colleagues. No better feeling than that ! These people are Alexandra and Georgia !
04/09/2026
We do love props ! They change how your muscles fire by providing tactile feedback, instability, or extra resistance. Join us for an unforgettable experience!
03/09/2026
This is Milta ! Graduate of the BASI Pilates Mentor Program , she teaches the Basi Systems classes and the Pregnancy and Beyond classes ! Join her and you will not regret it! 😉
03/09/2026
Racket sports demand quick reflexes, agility, and strategic spatial awareness.Whether you play:Padel 🎾Squash 💥Pickleball 🏓Badminton 🏸Table Tennis 🏓Beach Tennis 🏖️Pilates can help you achieve better performance! Trust us, we have trained everyone from professional athletes to weekend warriors!
02/09/2026
This is your wake up call ! See you today at 18.20 on the mat !