Flow & Balance Studio by Titti Kordel

Start your week with a class.
Come exactly as you are, leaving feeling lighter, stronger and more balanced.

Why choose Flow & Balance
*Improve posture and mobility
*Build strength without pressure
*Reduce stress and tension
*Increase flexibility and balance
Your journey starts with one class
Book your first class today.

We welcome you September by starting with a Chair yoga class
Every Tuesday at 10.00
18.00 dance stretching/ pilates
19.00 yoga

Last weekend of August...make it count.
Your September Starts with the choices you make when you step into the studio for a workout ,yoga, aerial or pilates to reset, refocus and reconnect to you.

Ready... so are we
Call 6972322549
For program information
Or private classes

Flowing with the sky above me one last time before returning to the studio.
Grateful for the stillness and every lesson nature has offered.
Ready to bring this grounded energy inside.🙏🧘

Yoga is for everyone anywhere.
I'm so happy to be able to offer a yoga class for these lovely people on their holiday everyone had the opportunity to connect regardless of different ages

Slowly our mindset is getting prepared that holiday is over and we need our daily routines
Monday 24/8 we are slowly in your own rhythm getting ready for open group classes and private.
Just call and make your booking
6972322549