21/11/2023
Happy Thanksgiving! We will be open on Thursday 530am and Friday 530am and 615pm (powerlifting). No afternoon CrossFit classes on 11/23 and 11/24.
Monday-Friday
5:30a-7a (CrossFit Class)
8a-11a (Open Gym)
11a-12p (CrossFit Class)
430p-730p (Cross
CrossFit Hita is located across Dededo Flea Market, directly behind Josie's Batchoy.
21/11/2023
Happy Thanksgiving! We will be open on Thursday 530am and Friday 530am and 615pm (powerlifting). No afternoon CrossFit classes on 11/23 and 11/24.
12/11/2023
Experience the power of fitness at CrossFit Hita for just $50 β because investing in your health is the truest form of wealth. Join us, commit to a journey of real results, and let your well-being thrive. Your path to a healthier, stronger you starts now! Sign up and DM us know!
09/11/2023
On Veterans Day, we extend our deepest gratitude to all the brave men and women who have served our country. Their sacrifice and dedication inspire us all. Thank you for your service and commitment to our nation. πΊπΈ
17/10/2023
Structured and proven training program, created for you! Regular exercise is a cornerstone of a healthy lifestyle. Engaging in our CrossFit based group exercises not only promotes physical well-being but also fosters a sense of community and camaraderie. It provides an opportunity to share goals, motivate one another, and celebrate achievements together. Group workouts can be a source of inspiration, making the journey towards fitness more enjoyable and sustainable. Embracing this approach can lead to improved physical and mental health, enhancing overall quality of life.
08/10/2023
Due to inclement weather conditions, the gym will be closed 10/9-10/10 until further notice. Please prioritize your safety and refrain from traveling in these conditions. We will provide updates as the situation improves. Thank you for your understanding.
02/10/2023
Unyielding Power Has No Bounds.
As we age, our muscles naturally lose strength, leading to a decrease in endurance and stamina.
Strength training is an excellent workout option. It helps build muscle without causing harm to the joints. Those seeking to enhance and maintain their strength will discover that our workouts at CrossFit Hita is not only highly rewarding but can also be tailored to accommodate varying levels of mobility, ranging from low to medium intensity. Our skilled coaches can devise a functional fitness routine that suits your needs, all while you challenge your muscles.
Our CrossFit circuit burns more calories than a conventional cardio session, and continuing to burn calories even during rest intervals.
The advantages of achieving total body health through CrossFit encompass enhanced balance, cardiovascular well-being, and even a reduction in inflammation. There's no better time than now to be in the peak shape of your life. Strength knows no limits.
27/09/2023
We would like to inform you of some important updates regarding the CrossFit Hita schedule.
Starting from October 1,2023 we will be implementing a revised schedule to better accommodate your fitness needs. The new schedule will include additional classes, as well as adjustments to existing ones, to provide you with a wider range of options.
Please find below the updated class timings:
1. Morning Classes:
- 5:30AM-Monday to Friday
2. Evening Classes:
- 4:30PM Tuesday to Thursday
- 5:30PM Monday to Thursday
- 6:30PM Monday to Wednesday & Friday
- 6:30PM Monday/Wednesday/Friday (powerlifting)
We believe that these changes will enhance your experience at CrossFit Hita, allowing you to participate in classes that align more closely with your availability.
If you have any questions or concerns regarding the new schedule, please do not hesitate to reach out to our team.
We look forward to seeing you at the gym and continuing to support you on your fitness journey.
23/09/2023
Unlock a healthier, stronger you with CrossFit Hita! Attention Government of Guam employees: seize the opportunity to elevate your fitness journey at an unbeatable rate of just $50 per month Plus, your dependents under 18 years old get in for free! Join us and experience the transformation. Embrace wellness, embrace CrossFit Hita! Term begins October 1,2023. Enroll now!
22/12/2022
Holiday Special!! Give the gift of strength this holiday season!
Finish the year setting the stage for a better lifestyle in 2023!!!
Offer #1: Buy one membership, get the second half off*
Offer #2: 20% off membership if paid in full (6 months or full year contracts)**
Promo dates 12/22/22 through 01/07/23
Restrictions apply, please DM or connect with a Hita coach for details.
# instagym
17/12/2022
Oh SWOLY NIGHT! πͺπΌ
Open to the whole fitness community, from experienced to novice athletes looking to try out and have a good time.
Our Community WOD is designed to be accessible to anyone, regardless of athletic background, physical ability, or experience with CrossFit.
See you there! :)
Team Hita
17/12/2022
β¨Are you looking to jumpstart your fitness journey?β¨
We're here to serve you! ππ€π’ππ£ ππ£π ππππππ©π¨ is a 6-week program that aims to assist women in increasing their strength, learning how to use various equipment, and developing long-term confidence in themselves as strong, capable women. This class meets three days a week and is led by a certified female personal trainer and nutritionist.
In each week, sessions will be focused on:
π± foundational strength
ππ»ββοΈcircuit training (with low or high-impact options)
π§π½ββοΈa restorative yoga session
This class is suitable for individuals looking to jumpstart their fitness journey with an energized coach and supportive community of powerful women.
π²Contact .bbta [email protected] for inquiries on rates, registration, and program details.
23/11/2022
Our Black Friday special is here!!! Sign up between November 23-26 and pay only $488 for the whole year!! Limited slots available for this promotion! Once slots are filled, the promo price for the duration of the promotion will be $550.
Join the Crossfit Hita family during this amazing deal and letβs start your fitness journey before 2022 ends!
family, please feel free to share this with your friends and family!
DM us to sign up or for inquiries!
#671
| Monday | 05:30 - 21:00 |
| Tuesday | 05:30 - 21:00 |
| Wednesday | 05:30 - 21:00 |
| Thursday | 05:30 - 21:00 |
| Friday | 05:30 - 21:00 |
| Saturday | 08:00 - 11:00 |