YogaChill Studio

There’s a feeling that comes over you when you step into the yoga room.

The outside world gets quieter.
Your shoulders begin to drop.
Your breath finds its way back to you.

Some days, you choose this room for the discipline.
Some days, you come for the push.
And some days, you just need a place to breathe, release, and reset.

Whatever brought you through the door, you are here now.

Get into the yoga room.
Come back to yourself.

You are here.
You are home.

Welcome, August.

We’re over halfway through the year.

How are you doing on the promises you made to yourself?

Not the promises you made to everyone else.

The ones you made to you.

This month is another opportunity to begin again.

The video you’re watching is our community chanting the traditional Ashtanga Opening Mantra before practice. For generations, this invocation has been offered as an expression of gratitude to the teachers who preserved this lineage and as a way to prepare the mind before stepping onto the mat.

At Yoga Chill, we honor these traditions while welcoming everyone who walks through our doors.

If chanting isn’t part of your personal practice or beliefs, that’s completely okay. Some students chant. Others listen quietly. Some simply breathe. All are welcome.

For nearly two decades, people have walked through our doors for different reasons.

To get stronger.

To heal.

To find stillness.

To sweat.

To recover.

To reconnect.

Whatever brought you here the first time, we’re still here.

The room is warm.

The practice is waiting.

And so is the community.

Welcome to August.

Let’s make it count.

MOVE • BREATHE • LIVE YOGA

This summer reminded us of what’s possible when a community commits to practice.

Thank you to everyone who joined us for our expanded Mysore schedule. The early mornings, the consistency, the questions, the breakthroughs, and the quiet discipline of simply showing up helped strengthen something special within our yoga room.

As we transition out of our summer schedule, Mysore will now be offered Saturdays from 6:00-8:30 AM, while Open Mat continues throughout the week, giving you even more opportunities to explore and deepen your personal practice.

This Week at Yoga Chill

🧘 Monday
6:00 PM Ashtanga Half Primary Series

🌅 Tuesday
5:00-8:30 AM Open Mat
6:00 PM Beginner’s Yoga with Guided Meditation & Sound Healing

🔥 Wednesday
5:00-8:30 AM Open Mat
6:00 PM RADI8 Hot Yoga

♨️ Thursday
5:00-8:30 AM Open Mat
6:00 PM Hot 26 Express

☀️ Friday
5:30-8:30 AM Open Mat
10:00 AM Hot 26 Traditional

🌿 Saturday
6:00-8:30 AM Mysore
10:00 AM RADI8 Hot Yoga

💜 Sunday
8:00 AM RADI8 Hot Yoga

The schedule shifts to meet the season. The work remains the same.

One breath. One posture. One practice at a time.

We’ll see you in the yoga room.

Some classes leave you tired.

Hot 26 Traditional leaves you transformed.

For 90 minutes, you practice the same 26 postures and 2 breathing exercises in the same order, creating a consistent foundation to measure your progress over time. As your practice evolves, so does your strength, balance, flexibility, endurance, posture, and mental focus.

There are no surprises. No distractions. Just you, your breath, and the discipline to stay present.

That’s why this practice has stood the test of time. Week after week, it teaches patience, resilience, and the confidence that comes from earning every improvement instead of chasing it.

Whether you’re stepping into the hot room for the first time or returning to deepen your practice, there’s always something new to discover within the familiar.

Join us every Friday at 10:00 AM for Hot 26 Traditional at Yoga Chill.

One class won’t change your life.
A consistent practice just might.

There is something powerful about choosing to do hard things with people you care about.

Yesterday, Legacy Guam LLC filled the hot room with families, friends, teammates, and training partners ready to take on their private RADI8 Hot Yoga session. For many, it was their first experience practicing in the heat, but they embraced the challenge with grit, encouragement, and plenty of laughs along the way.

A special thank you to Seay Camacho for stepping up as a model and coach throughout class and helping guide the group with confidence. Your leadership set the tone from the very beginning.

A great big shoutout to Tashi T. and 𝓣 𝓪̊ 𝓼 𝓲 for assisting and making this group session even more special.

One of the things we love most about RADI8 is that no two people walk into the room for the same reason, yet everyone leaves with something they didn’t have when they arrived. Maybe it’s more confidence. Maybe it’s a clearer mind. Maybe it’s proof that they’re stronger than they gave themselves credit for.

Thank you, Legacy Guam LLC, for trusting Yoga Chill with your team. It was an honor to share the practice with all of you.

As a thank you, Legacy Guam LLC members receive 10% off all Yoga Chill class packages. We hope to see many of you back in the hot room soon.

See you on the mat.

Momentum is a funny thing.

It starts with one person saying, “Come with me.”

Then someone who swore they’d never do hot yoga walks through the door.

Someone tries a class they’ve been avoiding.

Someone leaves feeling better than they expected.

And before you know it, the entire room feels different.

That’s been this week at Yoga Chill.

As we head into August and summer starts giving way to new routines, don’t lose the momentum you’ve built. Protect it. Feed it. Keep showing up for yourself, especially when life starts asking more of you.

Weekend Schedule

Friday | 10:00 AM
🔥 Hot 26 Traditional (90 minutes)

Saturday | 6:00-8:30 AM
☀️ Mysore Room

Saturday | 10:00 AM
🔥 RADI8 Hot Yoga

Sunday | 8:00 AM
🔥 RADI8 Hot Yoga

Reservations are open in the Fit by Wix app.
Studio code: YLAMDX

One class can change your day.

A consistent practice can change far more.

Happy Guam Liberation Day. 🇬🇺

Today, we honor the strength, resilience, and enduring spirit of the CHamoru people, those who lived through the occupation, the generations that followed, and everyone who proudly calls Guam home.

At Yoga Chill, we are grateful to serve this island and its community. Every class, every conversation, and every person who walks through our doors has become part of our story.

May today be a reminder of resilience, unity, and inafa’maolek… the CHamoru value of restoring harmony, caring for one another, and living in community.

Biba CHamoru, and Happy Guam Liberation Day!

Rooted in Tradition. Carried Forward with Intention.

Your week will happen either way.

How you move through it is up to you.

Tomorrow night we begin with Ashtanga Half Primary, followed by a full week of Mysore, Beginner’s Yoga, Hot 26, and RADI8.

Whether you practice once a week or every day, we’d love to see you on the mat.

This week’s schedule:

Monday
6:00 PM • Ashtanga Half Primary

Tuesday
6:00 PM • Beginner’s Yoga

Wednesday
8:00 AM • RADI8 Hot Yoga

Thursday
6:00–8:30 AM • Mysore
6:00 PM • Hot 26 Express

Friday
6:00–8:30 AM • Mysore
10:00 AM • Hot 26 Traditional

Saturday
6:00–8:30 AM • Mysore
10:00 AM • RADI8 Hot Yoga

Sunday
8:00 AM • RADI8 Hot Yoga

Reservations are now open.

Download the Fit by Wix app and use studio code YLAMDX to reserve your spot.

Move • Breathe • Live Yoga

Serving Guam Since 2008.

WEEKEND RESERVATIONS ARE OPEN! 🔥

Join us this weekend.

THURSDAY

🌅 Mysore | 6:00–8:30 AM
Mysore is the traditional way Ashtanga Yoga has been taught for generations. Each student practices at their own pace while receiving individualized guidance from the teacher in a welcoming environment for all experience levels.

🔥 Hot 26 Express | 6:00 PM
Experience the original Hot 26 sequence in a 60-minute heated class. Move through all 26 postures once to build strength, improve flexibility, increase mobility, develop balance, and quiet the mind. No music. No distractions. Just breath, concentration, and a practice rooted in tradition.

FRIDAY

🌅 Mysore | 6:00–8:30 AM
Practice the traditional Ashtanga method with one-on-one guidance tailored to you. Whether it’s your first class or your thousandth, your practice grows with patience, consistency, and intention.

🔥 Hot 26 Traditional | 10:00 AM
The original 90-minute Hot 26 practice. Move through all 26 postures with two sets of nearly every posture to build strength, improve flexibility, develop balance, and cultivate mental resilience. No music. No distractions. Just breath, focus, and a practice that has stood the test of time.

SATURDAY

🌅 Mysore | 6:00–8:30 AM
Experience the traditional method of learning Ashtanga Yoga with individualized instruction that meets you exactly where you are.

✨ RADI8 Hot Yoga | 10:00 AM
A heated vinyasa practice blending strength, balance, mobility, and mindful movement. Move with your breath, enjoy an uplifting playlist, and leave feeling energized and connected.

SUNDAY

✨ RADI8 Hot Yoga | 8:00 AM
A heated vinyasa practice that builds strength, balance, and mobility through breath and mindful movement. Thoughtful sequencing and uplifting music leave you feeling refreshed, grounded, and ready for the week ahead.

📲 Reservations are now open!

Download the Fit by Wix app and use invite code YLAMDX to reserve your spot.

MOVE • BREATHE • LIVE YOGA

Rooted in Tradition. Carried Forward with Intention.