Providing Guam a fun CrossFit experience with safe & challenging programming. Stop by & visit our box, & see how we can help you reach your fitness goals!
61/100 wall balls and Coach Chris of CFLS 🇬🇺 hit warp speed 🚀 Next thing you know… 100/100 DONE at HYROX Incheon 🇰🇷 😮🔥
Show up. Push hard. Finish proud.
Hyrox Incheon 🇰🇷 May 2026 - Good Work CFLS Teams 👏
01/05/2026
Be Brave enough to be a Beginner 💪🔥
🧘♀️Yoga with Ms. Kinnari 8:00 AM @ Hyatt Regency Guam
💕FREE for: Hyatt Hotel Guests | SelectCare Members |CrossFit LatteStone Members | Drop-ins welcome — only $5 💛 Stretch • Breathe • Reset • Repeat ✅ See you on the mat this Saturday 🧘♀️
29/04/2026
❤️ Rise before the sun. Train with the crew. Start your day STRONG. 🔥 The 5AM CrossFit Lattestone class is where discipline meets community. Show up sleepy, leave energized. 💪 No excuses. Just results. See you at the box! 🌞
Dance, sweat, and have a good time! Join our Mixxedfit classes, and have fun with our coaches and the whole gang. Stay active and keep on moving. No excuses, just RESULTS.
(c) .lancelot
16/04/2026
Announcement 4/16/26
Thinking about CrossFit but not sure if you’re “fit enough”?
Spoiler: everyone starts somewhere. 💪Today’s strength: Clean & Jerk 🏋️♂️😍 Our coaches meet you where you are and help you get stronger safely and confidently.
✨ No experience needed
✨ No intimidation
✨ Just real coaching + real community
Your future stronger self will thank you.
Ready to try your first class? Send us a DM 💬
Keep calm, and realign your mind and your body. Rediscover inner peace with our Yoga classes here at every Saturday, 8am. See you there😌
Start your Saturday with movement, breath, and ocean views 🌊🧘♀️ Join Ms. Kinnari’s Yoga Class every Saturday at 8AM with the amazing community from CrossFit LatteStone.
We practice right by the ocean at the beautiful Hyatt Regency Guam — either on the Hyatt Beach or the Seaside Deck, depending on the weather. Fresh air, peaceful waves, and the perfect way to reset your body and mind.
✨ FREE for:
• Hyatt Hotel Guests
• SelectCare Members
• CrossFit LatteStone Members
💵 Only $5 for Drop-Ins
Bring a mat, bring a friend, and start your weekend feeling strong, balanced, and refreshed. Everyone is welcome 🤍
Wednesday WOD ✅ + Finding our One Rep Max 🏋️♂️