10/08/2021
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#Shorts TUSA (Salsa Version) | ZUMBA Choreo 🔥
(SALSA VERSION) | ZUMBA CHOREO
08/08/2021
Are you ready to challenge yourself?
04/08/2021
Want to loose that fat?
Want to get toned?
Want to say goodbye to stress and live a healthy life?
Then join Mind, Body & Soul unisex fitness club. We will help you get all these and more...
01/08/2021
Happy Emancipation to all our followers.
18/07/2021
VACANCY FOR CALISTHENICS INSTRUCTOR
You must have some experience with calisthenics and be able to perform at least some advanced moves and familiar with progressions. As an Instructor you should have some experience teaching or training others, is growth driven – committed to constantly improving, learn more and advance your skills. You are passionate and live and breathe calisthenics and/or any other discipline. You should possess a high energy level and can motivate others easily. You are self starter and keen to learn about different aspects of fitness. You must be able to communicate well.
18/07/2021
VACANCY FOR ZUMBA INSTRUCTOR
As a Zumba instructor you will be required to instruct clients using the signature Zumba style. You would need to performs routines along with the clients so that they can observe to learn what moves to do and how to do them correctly. Some dance styles you should know are Merengue, Salsa, Reggaeton, Soca, Hip-Hop and dancehall. You must know how to choreograph routines based on at least one (1) of the Latin dance styles and one (1) of the others. While performing the routine, you must also observe the class and talk to the clients, offering advice, motivation, and direction. You would need to ensure that exercises that are being performed correctly so that students avoid injury, and gives guidance on how to move during exercises to avoid strains. You may need to choreograph new routines frequently in order to feature dances to popular new songs and to offer variety of routines during sessions to prevent boredom. You must have a pleasant and fun personality.
