Art Of Living Guyana

What if one hour could change how you feel all week?
Step away from the stress.
Slow down your mind.
Reconnect with yourself. 🌿

Join Sri Sri Yoga & Meditation at AOL Center, UG Road, Georgetown and experience:
✨ Less stress
✨ Better sleep
✨ Improved focus & energy
✨ Greater emotional balance
No previous yoga experience required.

📅 Mondays & Wednesdays
⏰ 5:30 – 6:45 PM
📍 Art of Living Center, 13 UG Road, Georgetown
⚡ Only 10 seats available!
New batch starts for September.
👉 Register: https://tiny.cc/yogaolg
📲 WhatsApp: +592 729 4576 / 729 4577

We are delighted to celebrate the successful completion of the Leadership & Volunteer Training Program (VTP) with a wonderful group of dedicated participants who stepped forward with the intention to grow within and make a meaningful difference in the world. 🌍💙

Aol Guyana

Eclipse is a very good time for Meditation & Chanting

When the Sun, Moon and Earth are in one line, there is a different cosmic energy pattern that happens and it is called “Eclipse”. It is a celestial phenomenon. This time is very good for meditation and chanting.
The mind is connected with the moon, the body is connected with the Earth and the Sun is connected with both. The time when all three come in alignment is good for spiritual practices. It is not a good time to eat, or indulge in pleasures. It is a good time to conserve energy. So, from the ancient times it is said that you should not eat during the eclipse, and you should meditate.
Eclipse is a very good time for mantra chanting and meditation. Chanting mantras at the time of eclipse is much more powerful. This is the ancient saying.
One or two hours before an eclipse, stop eating so that the food gets digested well and during the eclipse time you have an empty stomach, and on empty stomach chanting and mantras are done for maximum result.
Eclipse is a very auspicious time for saadhaks; it is not a bad time. It is a bad time for enjoyment and for pleasures. And when you chant 108 times during this period it is equivalent to 10,000 times or more! So meditation and chanting are highly recommended during this period.
When we are in activity, our mind is always focused in the front of the body. Close your eyes now, you’ll feel your mind is in front because the mind goes through the eyes to look at the world, and through the ears. During activity the mind is mostly focused in the frontal part of the body. For relaxing, we take our mind to the background. You will see suddenly there is something different happening. This is necessary, from time to time.- Sri Sri Ravi Shankar

✨ Want your child to be more confident, focused & fearless?

This summer, give them a powerful advantage with the Intuition Process Camp by Art of Living Guyana.

🧠 A unique program that helps children:
✔ Improve focus & memory
✔ Build confidence
✔ Reduce fear & anxiety
✔ Develop strong intuition
✔ Make better decisions

🧘‍♀️ Includes yoga, breathing & mindfulness techniques

📅 28th August
⏰ 5:30 PM onwards
📍 AOL Center, 13, UG Road, Turkeyen, Georgetown
👧 Ages 5–17

⚠️ Limited seats available!

👉 Register now: https://tiny.cc/intuitionpro

📞 ⁨729 4577⁩

🌿 Take the first step toward a happier, stress-free you!

Join our FREE Art of Living Introductory Session and experience simple breathing techniques, meditation, and practical wisdom for greater calm, energy & clarity. ✨

📅 Choose any ONE slot:
• Friday | 5:30–6:30 PM
• Saturday | 5:30–6:30 PM
• Sunday | 10:00–11:00 AM

🌐 Online | FREE & Open to All

👉 Register now: http://tiny.cc/learnaol

Breathe Better. Live Better. Be Better. 🌿

Art of Living Intro session It's a complimentary intro session. 📍 Art of Living Center, 13, UG Road, Next to CPCE, Map https://maps.app.goo.gl/Qzrri9scRHVCNcWm7 📞 For more info: Swati +592 729 4577 / Ritam 729 4576

For more information, please contact us +592 729 4577 or [email protected]

✨ You’re Invited! ✨

Join us for a beautiful evening of music, meditation & inner peace. 🧘‍♀️🎶

🌿 Infinity in the Present
with Sam Mathoera, International AoL Faculty

📅 Monday, 24th August
⏰ 5:00 PM – 6:00 PM
📍 AOL Center, 13 UG Road, Georgetown

💚 Book your spot(free): http://tiny.cc/aolgmm

Come, relax, recharge and experience the joy of being fully present.

Sudarshan Kriya weekly follow up.

✨ Breathe. Relax. Live Happy. ✨

Experience the transformative Art of Living Part 1 (Happiness Program) 🌿

Learn powerful breathing, meditation & yoga practices to:
• Reduce stress
• Boost energy
• Improve sleep & relationships
• Bring greater calm and happiness

📅 3rd – 6th Sept
⏰ 5:30 PM–7:30 PM
📍 Art of Living Centre, Georgetown

🔗 Register: http://tiny.cc/gaol1
📞 +592-729-4577

Limited spots available! 🌸

Last week Art of Living multiple sessions…