Tottyfit - MMA Fitness

Personal fitness and self-defense training in the Park or the privacy of your home. Tottyfit is a lifestyle more than a fitness craze.

It blends strength and cardio conditioning with self-defense, on the premise that if you're spending a lot of time exercising it should have some additional ancillary benefits, i.e., being able to defend yourself and build your self-confidence. We combine sports conditioning with Mixed Martial Arts or MMA, which includes elements of boxing, muay thai, Gracie Combatives course and other Brazilian jujitsu.