CSquare Yoga

✨Introducing 𝐋𝐮𝐧𝐜𝐡 𝐁𝐫𝐞𝐚𝐤 𝐁𝐥𝐢𝐬𝐬: 𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧!✨

Are you a busy professional mum looking to recharge during your workday? Join us every Thursday at 𝙈𝙞𝙣𝙙𝙛𝙪𝙡𝙡𝙮 𝙈𝙤𝙫𝙚, 𝙈𝙚 for a rejuvenating yoga session designed just for you! 🌸

🧘‍♀️ Transform your lunch break into a serene escape with gentle stretches and mindfulness techniques that help relieve stress and enhance your well-being.

🕛 Every Thursday
⏰12:30-1:30pm
📍 10 Jubilee Street, Central (next to Central Market)

💖 Join our supportive community of women and discover how a little “me time” can make a big difference.

✨ First trial at discounted fee is available! Tag your mum friends who deserve this break!

📩 DM or WhatsApp for enquiries

📲 Book at the website. Link in Bio!

✨ Dear Mamas,✨

As I prepare to step into a new chapter, I am filled with gratitude and excitement to share that is transforming into 𝙈𝙞𝙣𝙙𝙛𝙪𝙡𝙡𝙮 𝙈𝙤𝙫𝙚, 𝙈𝙚. This evolution comes from my own journey of motherhood, and it reflects my desire to create a nurturing space for all you wonderful moms.

I invite you to join me in this heartfelt journey. Together, we will move with intention, breathe deeply, and support one another through the beautiful complexities of motherhood.

Thank you for being part of this incredible journey so far. I can’t wait to explore this new path with you and embrace the precious moments ahead.

Follow me 💕

With love and warmth,

Cicillia

💖🌼

*𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭, 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐋𝐨𝐯𝐞 𝐚𝐧𝐝 𝐦𝐨𝐦-𝐟𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩 𝐬𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝟐𝟎𝟐𝟓 🌸

As 2025 comes to a close, I’m filled with gratitude for the incredible journey we’ve shared. This year has been a testament to the power of community, kindness, and support.

Last year, I had the honor of serving 50 amazing mums. Fast forward to 2025, and I’m blown away to have served 105 incredible mums through our Prenatal Yoga classes 🤰🏻, as well as our new Mums & Bubs 🤱🏻and Mindful Morning for Mums 🧘🏻‍♀️classes 💕.

To every mum who’s trusted me to walk alongside you on this journey, THANK YOU. Your trust, energy, and love have made all the difference. It’s been a privilege to support you, laugh with you, and grow with you.

Here’s to the mums who’ve found strength in our community, to the friendships forged, and to the memories we’ve created together – cheers to you! 🥂

2025 has been a year of growth, and I’m so grateful for the opportunity to serve. But the best is yet to come! 🚀 Next year, get ready for a fresh new look and feel as I am working on something new! 🎉 Same love, same heart, but with a new vibe that’s all about empowering mums and families to move, breathe, and thrive.

Looking forward to serving you and more mums in 2026! 🌈



P.S. Share your favorite moment from our classes or a lesson you’ve learned this year in the comments below! 💬

𝑹𝒆𝒇𝒍𝒆𝒄𝒕𝒊𝒏𝒈 𝒐𝒏 2025: 𝑨 𝒀𝒆𝒂𝒓 𝒐𝒇 𝑮𝒓𝒐𝒘𝒕𝒉 𝒂𝒏𝒅 𝑮𝒓𝒂𝒕𝒊𝒕𝒖𝒅𝒆🌸

As 2025 comes to a close, I’m filled with gratitude for the incredible journey we’ve shared. This year has been a testament to the power of community, kindness, and support.

Last year, I had the honor of serving 50 amazing mums. Fast forward to 2025, and I’m blown away to have served 105 incredible mums through our Prenatal Yoga classes 🤰🏻, as well as our new Mums & Bubs 🤱🏻and Mindful Morning for Mums 🧘🏻‍♀️classes 💕.

To every mum who’s trusted me to walk alongside you on this journey, THANK YOU. Your trust, energy, and love have made all the difference. It’s been a privilege to support you, laugh with you, and grow with you.

Here’s to the mums who’ve found strength in our community, to the friendships forged, and to the memories we’ve created together – cheers to you! 🥂

2025 has been a year of growth, and I’m so grateful for the opportunity to serve. But the best is yet to come! 💫

Next year, get ready for a fresh new look and feel!
Same love 💗, same heart ♥️, but with a new vibe that’s all about empowering mums and families to move, breathe and thrive.

Looking forward to serving you and more mums in 2026! 🌈

P.S. Share your favorite moment from our classes or a lesson you’ve learned this year in the comments below! 💬

💕Mums and Bubs Yoga💕 where every movement nurtures a deeper bond and every breath is self-care for mum. Our inclusive space welcomes all, fostering a community of love, support, and shared motherhood experiences.

Catch a glimpse of my Mums and Bubs Yoga Class in the “Highlights”!

Suitable from 10 weeks old onwards until pre-crawlers.

DM or WhatsApp to chat if you would like to join our class.

Ready to feel strong and prepared for your birth journey?

Send me a DM or WhatsApp to reserve your spot in my next Prenatal Yoga class today.

Can’t believe it is already October 2025! 3 months left til we are done with year 2025. It is amazing how far I have come along running this yoga business, amidst juggling my role as a mother of 2 little ones.

So here is my October Group Class schedule summed up in this post.

From Prenatal Yoga （with new added timing),
Mums and Bubs Yoga, Mindful Morning for Mums, to Corporate LunchTime Yoga.

All classes are taught by myself. Swipe left to find out which days these classes are happening.

Each class has limited spots. So please reach out through DM or Whatsapp to my number 90783787 to enquire and book your slots.

Hi mummies, due to popular demand, I am happy to open a new session for my Saturday’s class.

Date: Saturday, 4th October 2025
Time: 10:45-11:45am
Studio: 7/F, 10 Jubilee Street, Central

I have few more spots left for this class.
Earlier session is currently full.
So please DM or whatsapp me if you are keen to grab a spot or ask any questions.

Trial class is available to see if my guidance fits you.
Class is suitable for 13 weeks onwards with medical clearance.
Thank you for trusting me to guide your beautiful journey.

Alright, last post before I am fully on vacation mode. 😅

Due to popular demand for my PRENATAL Yoga class next week, I added another extra session!!!!

📅 next Tuesday on 22nd April
📍 Sheung Wan studio

Timings:
🩷11:15𝒂𝒎 - 12:15𝒑𝒎
🩷12:30𝒑𝒎 - 1:30𝒑𝒎

I keep my classes at max 6 pax.
And spots are filling up fast for both sessions!

Trial price is available for first-timers with me.

Book your mat through Whatsapp to 90783787 or DM me. Feel free to ask any questions. 💜

Special Pop Up class for Prenatal Yoga this week! Mummies who have been looking for Weekend Prenatal Yoga Lunchtime, this is for you! Due to some rescheduling on my side, this class is happening just for this week!

💕Join me for a Prenatal yoga class full with Breathing exercises, stretches, opening and strengthening to prepare for your labour.

Most importantly, I will be sharing what movements you can do to:
1) encourage your baby’s Optimal Fetal Positioning (OFP)
2) prepare for your labour (think about shorten your labour time).
3) relieve your pregnancy syndromes (backache, insomnia, incontinence, psoas pain, lightning crotch, etc)

I will be sharing movements and stretches you can do at home with props such as chair. Just ONE class for you to have plenty takeaways to bring home.

Trial price is available for first-timers with me.

Pregnancy more than 12 weeks are all welcome! Let me know if you have any questions. 💜

Prenatal Yoga Class at New location ‼️ Join me to explore breathing techniques and mindful movements how to encourage your baby’s Optimal Fetal Positioning (OFP) for more comfort pregnancy journey and easier labour.

💜Suitable for Second and Third trimester from 13 gestational weeks until the moments before you are in labour.

Chat me up if you have any questions or booking enquiries:
☎️ 90783787 or DM me at .

Hello!!! 👋🏼 Calling all mummies who are looking for great bonding time with their bubs!

I did the soft launch class last week and it was well received with lots of feedback. It was delightful to see all the mums with their babies interacting while doing mindful movements together. My heart 💜 is so full.

This week I am still offering the promotional trial price at $150 for mummies who is coming to my mums and bubs class for the first time. Please DM me directly to book your spot if you are keen to join us this coming Wednesday, 26th March at 10am.

I will also bring some baby toys into the class that you can use it for your babies in the class. Those high quality baby toys are from which are my personal favorites.💜

The entire movements lasts about 40-45minutes, but mummies feel free to stay around to breastfeed, changing diapers, connecting with other mums until 11am.

Any other questions, please DM or Whatsapp me at 90783787.

Limited spots available, please contact me if you are deciding whether the class suits you and your baby. 💜