02/01/2026
Absolute Performance Hong Kong
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Personal training
Freelance gym rental
The most convenient personal training gym in Central. Seconds walk from Central MTR station Exit B
02/01/2026
02/01/2026
Happy New Year！🎉🙌🏼💪🏼
#2026
10/11/2025
Key effects include targeted muscle development (lats, traps, rhomboids), enhanced posture, and increased upper body strength without putting excessive stress on the lower back. This exercise is also useful for rehab, as the fixed machine path allows you to focus on the target muscles.
26/10/2025
”Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.“
21/10/2025
Start training today—your journey to strength and success begins now!
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Location
Category
Contact the business
Telephone
Address
6/F ON Lok Yuen Building, 25-27A Des Voeux Road Central
Central & Western District
00852
Opening Hours
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Saturday | 09:00 - 18:00 |
| Sunday | 09:00 - 18:00 |