01/05/2024
好消息‼️📣
大家都問既月費計劃出左啦！計劃包括: 1️⃣任上團體班2️⃣指定時段上黎自我訓練，有興趣既朋友仔快啲whatsapp/DM我地查詢啦🤩
Our monthly pass package is finally here‼️ package includes: 1️⃣Unlimited group class sessions 2️⃣Train yourself at our gym during office hours💥
MetaBoxing
Nearby gyms & sports facilities
綜合武術修身健體班
葵涌葵定路1-11號美適工業大廈1樓A3室
葵涌葵定路1-11號美適工業大廈1樓A3室
香港一銘體育
荔枝角永康街63號Global Gateway Tower
荔枝角永康街63號Global Gateway Tower
一夥 Nakama Party House x Strategic Game Society
九龍荔枝角永康街79號創匯國際中心7樓F室
九龍荔枝角永康街79號創匯國際中心7樓F室
Jazzy Pixie Studio
77 Wing Hong Street
77 Wing Hong Street
Super Motion
九龍長沙灣永康街77號環薈中心 21F
九龍長沙灣永康街77號環薈中心 21F
Keyson Fitness
荔枝角汝州西街 777-783號 永康工廠大廈7樓C室
荔枝角汝州西街 777-783號 永康工廠大廈7樓C室
中華傳統弓協會 Traditional Chinese Archery Alliance of Hong Kong
香港南丫島洪聖爺灣後山大棠谷
香港南丫島洪聖爺灣後山大棠谷
Chill Chill Out Pole Studio
Hang Cheong Factory
Hang Cheong Factory
DH Store by Darts Hunter International
青山道489-491號香港工業中心B座2樓9C室
青山道489-491號香港工業中心B座2樓9C室
沖繩剛柔流空手道 日本正武館 香港道場 恆武會
荔枝角永明街3號泰昌工業大廈5樓B2室
荔枝角永明街3號泰昌工業大廈5樓B2室
iYoga Place
852
852
BOHO Dance Studio HK
King Lam Street, Cheung Sha Wan
King Lam Street, Cheung Sha Wan
DARTS HUNTER ONLINE DARTS SHOP
青山道650-652號益大工業大廈5樓512室
青山道650-652號益大工業大廈5樓512室
Sword Sports Company 劍瞻體育公司
荔枝角青山道608號榮吉工業大廈B座503室（荔枝角站B1出口步行2分鐘即到)
荔枝角青山道608號榮吉工業大廈B座503室（荔枝角站B1出口步行2分鐘即到)
Easy Fit 樂營型 - Trx、Yoga、跳舞、運動、減肥、健身、健康
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MetaBoxing, Boxing Studio, Room A-C, 8/F, The Globe, 79 Wing Hong Street, Lai Chi Kok, Hong Kong.
Operating as usual
01/05/2024
23/03/2024
Speed bag可以為孩子帶來多項好處。它提高手眼協調能力、節奏感和時機，同時也促進注意力和專注力。在身體上，它強化手臂和肩膀肌肉，提升心臟健康，並提供壓力釋放。此外，它培養紀律、耐心、自信和社交互動，同時教導目標設定和進度追蹤。總的來說，speed bag訓練是孩子發展身心技能的有趣且有效的方式。
Training with a speed bag offers a range of benefits for kids. It enhances hand-eye coordination, timing, and rhythm, while also promoting focus and concentration. Physically, it strengthens arm and shoulder muscles, improves cardiovascular fitness, and provides stress relief. Moreover, it fosters discipline, patience, confidence, and social interaction, while teaching goal setting and progress tracking. Overall, speed bag training is a fun and effective way for children to develop both physical and mental skills.
18/03/2024
MetaBoxing第二屆青少年拳擊種子計劃2024現正招生🎉, 如果你對拳擊有熱誠興趣又仲讀緊書既咁就岩哂啦👏, 只要截止日期前填妥QR code表格就可以報名參加, 之後我地會安排篩選同面試!!🔥
計劃目的:
於青少年當中推廣西洋拳擊
培育青少年發展西洋拳擊
*(18歲以下參加者需要得到家長同意)
#香港拳擊 #香港拳館 #拳擊 #青少年 #拳擊運動員
05/03/2024
🔊依家$200就可以體驗拳擊既快感同樂趣🔥, 試堂會係一小時, 一對一課程, 教練會幫你做埋身體分析, 令你更加了解自己既身體狀態💪唔好錯過呢個健身同時又可以享受樂趣的絕佳機會。仲等咩? 立即同我地預約啦!!📲
Experience the thrill of boxing with our $200 trial offer! 🥊 Don't miss out on this amazing opportunity to get fit and have fun. What are you waiting for? Book a trial with us now and begin your boxing fitness journey!!💯
03/02/2024
第一屆MetaBoxing Fight Night已經完整結束，感謝各位參賽者及觀眾參予，亦恭喜各位優勝者，今晚比賽的照片及花絮會即將上載，敬請留意。
The First MetaBoxing Fight Night has been held successfully. Thanks all for the participation and attendance. The photos and highlights will be uploaded very soon. Please stay tuned.
16/01/2024
新既一年我地舉辦左個抽獎活動慶祝農曆新年！ 🥊🎉 加入我地，就有機會贏得到豐富既獎金獎品，仲唔快D開啟你既龍年健身之旅🐉。唔好錯過呢個機會！🔥
Celebrating the Lunar New Year with a lucky draw at our boxing gym! 🥊🎉 Join us for a chance to win exciting prizes and kickstart your fitness journey in the Year of the Dragon. Don't miss out on this auspicious opportunity!! ✨
12/01/2024
Join our boxing gym and start earning rewards for referring your friends! 🥊💪
Our new referral plan allows you to share your love for boxing while getting rewarded for it. Spread the word and let's build a stronger community together!!
加入我們的拳擊館並開始透過推薦您的朋友來賺取獎勵！ 🥊💪
我們新的推薦計畫可讓您分享您對拳擊的熱愛，同時獲得獎勵。讓我們一起建立一個更強大的社區！
21/11/2023
🥊 發揮你的冠軍潛能！🥊
準備好挑戰你的健身目標了嗎？加入MetaBoxing來一場驚心動魄、汗流浹背的體驗吧！ 💦👊
🚨 限量名額，不容錯過！ 🚨
📍 地點：荔枝角永康街79號創匯國際中心8樓A-C室
（荔枝角站B1出口）
發現你內在的力量 – 無需經驗！戴上拳套，擺脫壓力。讓我們一起來 ！ 🥊💪
在下方留言 "🥊" 或直接私訊我們以確保你的名額。別錯過這個機會，用拳擊的方式打造更強、更健康的自己！ 🔥
🥊 Unleash Your Inner Champion! 🥊
Ready to knockout your fitness goals? Join us at MetaBoxing for a heart-pounding, sweat-dripping experience! 💦👊
🚨 LIMITED SPOTS AVAILABLE 🚨
📍 Location: Room A-C, 8/F, The Globe, 79 Wing Hong Street, Lai Chi Kok (Lai Chi Kok Station B1 Exit)
Discover the power within you – no experience needed! Gloves on, stress off. Let's together! 🥊💪
Comment "🥊" below or DM us to secure your spot. Don't miss this chance to jab, hook, and cross your way to a stronger, fitter you! 🔥
#免費試堂 #拳擊健身
11/11/2023
兒童及青少年拳擊學員的創意
每堂訓練完，一班小朋友就會自己同其他學員玩，今日佢地就發揮創意，將我地的leaderboard更換設計！！
The creativity of the kids. Every time after the kids training, they would like to stay to play with their friends. Today, they stay for drawing!
04/11/2023
MetaBoxing 完滿舉辦了第一屆種子計劃的選拔，第一堂的訓練亦即將展開，而家就重溫當日情況啦！
大家如果想學Boxing都可以同我地聯絡！
The selection process for the First Seed Programme organized by MetaBoxing has been held successfully. The first training will be conducted very soon. Let's recap the wonderful moment of that day.
If you want to join us and enjoy boxing together, please contact us anytime.
03/11/2023
MetaBoxing 女子消脂瘦身健身班
女性健身不僅塑造健美身形，更強化心肺功能，提升代謝率。持之以恆的運動能增強骨骼，減少骨折風險，促進身心健康。健身不僅讓外在更具吸引力，也提高自尊心，改善心理健康，減輕壓力和焦慮。女子健身，讓我們自信散發光芒，展現最好的自己！
無論是一對一或是團體班，我地的女教練都可以幫大家找回健身樂趣，重拾身體輕盈及健康的自信，歡迎隨時聯絡我們報名參加，WhatsApp 5480 4618
MetaBoxing Female Weight Loss and Fat Burn Fitness Class
Women's fitness not only shapes a graceful physique but also enhances cardiovascular health and boosts metabolism. Consistent exercise strengthens bones, reducing the risk of fractures and promoting overall well-being. Fitness not only enhances physical attractiveness but also boosts self-esteem, improves mental health, and alleviates stress and anxiety. Women's fitness empowers us to radiate confidence and be the best version of ourselves!
Whether it's one-on-one or group classes, our female coach can help you rediscover the joy of fitness, regain a light and healthy body, and boost your confidence. Feel free to contact us anytime to sign up. WhatsApp at 5480 4618
29/10/2023
MetaBoxing兒童及青少年拳擊班
讓你的子女學習拳擊，不單可以鍛練身體，改善身體協調及反應，更加可以學習自律及跟其他人相處，快D一同去見證你小朋友的成長及進步啦！
恆常班：
星期二下午5-6或星期六下午4-5（有需要可聯絡我們其他時間）
學費：
每堂一小時$280
地址：九龍荔枝角永康街79號創匯國際中心8樓A-C室（荔枝角站B1出口；大廈設有停車場）
MetaBoxing Kids Boxing Training Programme
Having your kids to train boxing can not only train up their body, but also improve their coordination and reaction. In addition, they can learn to be disciplined and team work skills. If you want to witness your kids to grow up, please don't hesitate to have your kids join our boxing programme.
Regular classes:
Tuesdays 5-6pm or Saturdays 4-5pm (You may contact us if you want other timeslots)
Fee:
$280/1-hour session
Address:
Room A-C, 8/F, The Globe, 79 Wing Hong Street, Lai Chi Kok, Kowloon (Lai Chi Kok Station B1 Exit; car park in the building)
23/10/2023
MetaBoxing 青少年拳擊種子計劃今日順利進行篩選，感謝各個年青人參加，結果將於今天公布。
MetaBoxing Seed Program has conducted the selection successfully. Thank you for your participation. We are so happy to see all passionate and energetic youngsters and future boxing athletes. The result will be released today, please stay tuned.
17/10/2023
經過有系統嘅拳擊訓練，小朋友喺安全嘅條件下學習對打，將練習到嘅技術應用係實戰上，大家都打得似模似樣☺️
如果你都想你的子女可以學習正確的拳擊技巧，可以聯絡我地。
地址：九龍荔枝角永康街79號創匯國際中心8樓A-C室
WhatsApp: 5480 4618
If the young kids have gone through a series of formal boxing training, they can still do the sparring professionally under a safe environment and the supervision from our coach. They can apply the skills learnt in the training to the actual sparring. If you also want to train up your kids, please feel free to contact us.
Address: Room A-C, 8/F, The Globe, 79 Wing Hong Street, Lai Chi Kok
WhatsApp: 5480 4618
13/10/2023
嘉華教練示範不同的出拳種類，同大家玩個小遊戲，大家可以試下認唔認到出咗咩拳及有幾多下！
想認真學習西洋拳的朋友，可以隨時WhatsApp 5480 4618 或DM我地，試堂只係$200就巳經有一小時的私人訓練！
地址：九龍荔枝角永康街79號創匯國際中心8樓A-C室（荔枝角站B1出口）
Coach Ka Wa is demonstrating different types of punching. Let's do a little game. Can you recognize them and how many punchings of each type have been demonstrated?
If you want to learn boxing, do WhatsApp us at 5480 4618 or DM us. The fee for an 1-on-1 trial lesson is only $200. Don't wait and act quick!
Address: Room A-C, 8/F, 79 Wing Hong Street, Lai Chi Kok, Kowloon (Lai Chi Kok Station B1 Exit)
07/10/2023
MetaBoxing 見之前的優惠受到大家歡迎，而且我地又想俾更多人享受打Boxing的樂趣，所以再一次推出全新優惠，現在可以用$1200就上到3節的一對一教練堂，每節一小時，仲等咩？快D報名啦！查詢或報名可DM或直接WhatsApp 5480 4618！
MetaBoxing understands the previous promotion has been well-received by all of you, and we would like to promote the fun of doing boxing, we decided to launch a new promotion! You can enjoy 3 Personal Training sessions for only $1200. Don't wait, act quick. Please DM or WhatsApp us at 5480 4618.
29/09/2023
MetaBoxing 恭祝大家中秋節快樂，我地今日營業至下午5:30，明天（30/9）照常營業，食得月餅多就要打多啲拳去減返脂肪啦！
Happy Mid-Autumn Festival
MetaBoxing will be open until 5:30pm today, and remain open tomorrow (30 Sept). Do more boxing after eating so many mooncakes!!
26/09/2023
Our website is live now!! Do visit us online!!
我地的網站上線啦，歡迎各位瀏覽！
https://metaboxinghk.com
24/09/2023
MetaBoxing 震撼優惠！現推出非繁忙時段報名團體班只係$1800有10堂，而且2人同行或以上可享有9折，仲唔快啲叫埋朋友一齊黎參加！
非繁忙時間：
星期一至五上午9:00-12:00及下午2:00-5:00
可以WhatsApp 5480 4618查詢或登記！
MetaBoxing Boxing Class Amazing Sale:
You only need to pay $1800 to enjoy 10 group classes scheduled during the non-peak hours. A further 10% off will be offered if you register with 2 or more persons. Don't wait, act quick!
Non-Peak Hours: Monday to Friday 9:00-12:00 and 14:00-17:00
Please WhatsApp 5480 4618 for details or registration.
23/09/2023
MetaBoxing成立忠旨為推廣西洋拳擊運動及讓拳擊成為生活一部份，為了讓更多年青人認識西洋拳擊及為本港訓練拳擊運動員，本會設立青少年拳擊種子計劃。
計劃目的：
於青少年當中推廣西洋拳擊
培育青少年發展西洋拳擊
計劃內容：
全額資助每星期三次本舘的訓練（訓練時間將會在選拔後公佈）
每星期為一至兩個課堂擔任助教
全額資助拳擊有關用品及比賽費用
資助沒有限期，唯每年要通過考核，合格者才可繼續計劃
要求：
介乎中學四年級至大專/大學（本科生）的年青人（若18歲以下的參加者需有家長同意才可參加）
良好態度
願意付出時間參與所有訓練及擔任助教
有意者請填妥表格 (https://forms.gle/wfu3PhfMWiDPUpHR7)，我們將會篩選及安排面試。
若有任何問題，可隨時WhatsApp 5480 4618聯絡我們。
08/09/2023
想唔想同志同道合的朋友一齊練拳擊？快啲聯絡我地 5480 4618，我地的專業教練不單提供一個良好的學習氣氛，更重要係可以幫你改善拳擊技術，助你更進一步。
Interested in joining our group classes? Please DM us at 5480 4618. Our professional boxing coaches can not only provide you a good learning atmosphere, but also professional advice on improving your boxing skills.
08/09/2023
Please note that all day-time classes are closed because of the extreme weather. Our coaches should have contacted you. Depending on the weather and road conditions, we will contact those who have scheduled the evening classes today. Stay tuned and stay safe. 🙏
因為極端天氣影響，今日日間所有課堂取消，我地的教練團隊應該巳經聯絡所有學生有關課堂安排。另今晚的課堂，將會因為天氣及路面程況，我地會再通知有關學員。記緊留意我地有關通知及注意安全。🙏
22/08/2023
我地需要你！
現正招聘全職/兼職拳擊教練及行政及健身中心接待員，優厚薪酬待遇（$15000-$20000視乎經驗）及舒適工作環境。如果你都想成為我地一份子，可以Send CV到呢個電郵地址：[email protected]
We Want You!!!
We are looking for potential candidates to fill the following two positions: Boxing coach and Admin & Receptionist.
Attractive and wonderful package ($15000 - $20000 depending on experience) with chilling work environment. Send us CV if you are interested at [email protected]!
19/08/2023
只係上咗三堂，算係咁啦🤣繼續努力呀小朋友💪
MetaBoxing兒童及青少年拳擊課程準備開班啦，如果你都想幫你的小朋友鍛練一下，增加身體協調及反應力，增強自信及專注力等，就快D報名。
以下時間都有開班：
星期二：下午4:00-5:00 / 下午5:00-6:00
星期四：下午5:00-6:00
星期六：下午4:00-5:00
可以聯絡我地報名及查詢，快D WhatsApp 5480 4618 啦，等緊你呀！
Just three lessons your kids can be like this! We have designed a series of boxing curriculum for your kids to improve their body coordination, reaction, confidence and concentration. Our regular classes will be held on:
Tuesday 4:00-5:00pm / 5:00-6:00pm
Thursday 5:00-6:00pm
Saturday 4:00-5:00pm
Do WhatsApp us at 5480 4618 if you want to register or have any enquiries.
15/08/2023
MetaBoxing將於2023年9月舉辦一個由中國香港拳擊總會認可的拳擊導師証書課程。此課程是為有意投身拳擊相關行業或希望成為拳擊導師的人士提供的進修與實習機會。
課程將於2023年9月4日、9月11日、9月18日及9月25日（逢星期一）晚上19:30至21:00在MetaBoxing進行。
我們的地址是：九龍長沙灣永康街79號國際創匯中心8樓A-C室(MetaBoxing Fitness)。
課程費用（含考試費）為$7500。
我們榮幸地邀請到二級（中級）教練和香港拳擊裁判長李雲峰先生擔任此次課程的講師。李先生在拳擊領域擁有豐富的知識和專業技能。
本次課程將涵蓋以下主題：
拳擊動作：
攻擊(包括直拳、勾拳、上勾拳)、防守(格擋、閃避）、拳擊基本步法以及基本理論
訓練器材：
教練透過使用拳擊手靶、沙包、速度梯等器材
讓學員有效提升 拳擊攻擊防守的動作、力量、速度、協調性及靈活性
有關拳擊比賽事項：
拳擊賽例（主要：有效擊打位置、犯規的動作）及在比賽認可紥手的方法
教練守則和責任：
重點介紹拳擊教練的職責、守則、啟發學員與他們建立良好關係。
透過參加由MetaBoxing舉辦的拳擊導師証書課程，您將獲得寶貴的知識和技能，成為一名合格的拳擊導師。無論您對拳擊有濃厚興趣，或希望將拳擊作為職業發展方向，本課程都將為您提供必要的培訓。
由於名額有限，先到先得，請從速報名。如有興趣參加本課程，請盡快與我們聯繫。
如有任何疑問或需進一步瞭解，請隨時透過Facebook、Instagram的私訊或WhatsApp 5480 4618聯繫我們。
15/08/2023
MetaBoxing兒童及青少年拳擊課程
我們為5-16歲的兒童及青少年設計了一系列的拳擊課程，課程共分6個階段，以團體班形式幫助小朋友及青少年學習拳擊。
對象：5-16歲
人數：一班最多6-8人
時間：9月5日開始恆常班星期二或四（下午5-6）或星期六 （下午4-5）
價錢：$280一堂
目的：幫助兒童及青少年增強身體協調性、改善反應及保持身心健康及強壯
地址：九龍荔枝角永康街79號創匯國際中心8樓A-C室(荔枝角站B1出口)
查詢及報名：WhatsApp 5480 4618
MetaBoxing has designed a Kids Boxing Curriculum for aged 5-16 kids and teenagers. A total of 6 levels to be completed in group class format.
Target: Aged 5-16 kids and teenagers
Size of the class: Max 6-8
Class time: Starting from 5 Sept 2023, regular class will be held on either Tuesday or Thursday (5-6pm) or Saturday (4-5pm)
Fee: $280/lesson
Aims: Helping kids and teenagers to enhance body coordination, improve reaction, and maintain physical fitness.
Address: Room A-C, 8/F, The Globe, 79 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR Exit B1)
Enquiry and Registration: WhatsApp 5480 4618
13/08/2023
MetaBoxing的group class有基礎，技術，及為瘦身而設的fitness 班，最多只會8人一個班。
如果想喺輕鬆衛生的環境上堂，同時又可以做運動，都歡迎大家嚟報名。快啲叫埋朋友一齊黎做運動啦。
可以WhatsApp 5480 4618同我地報名，等緊你呀😉
地址: 九龍荔枝角永康街79號創匯國際中心8樓A-C室
Add: Room A-C, 8/F, The Globe, 79 Wing Hong Street, Lau Chi Kok
Boxing group class can be fun. We have various group classes for different purposes, like basic, techniques and fitness. No matter which purpose you have, it would be fun to enjoy boxing in a chill and safe environment😌
Our group class caps at 8 people to ensure everyone can receive sufficient attention. Let’s invite your friends to join and experience the fun of boxing😊
Do WhatsApp us at 5480 3618 to register😊
12/08/2023
小朋友打Boxing都可以好開心🥳
打Boxing可以訓練小朋友的專注、體能、身體協調、心肺功能等等。
最重要係可以喺一個安全衞生的環境下學習Boxing，自然做到孩子開心，家長放心！
想知道更多有關小朋友Boxing的內容，可以WhatsApp 5480 4618 向我地查詢。
MetaBoxing 地址：九龍荔枝角永康街79號創匯國際中心8樓A-C室
#國際學校
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Room A-C, 8/F, The Globe, 79 Wing Hong Street, Lai Chi Kok
Hong Kong
Opening Hours
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Saturday | 08:00 - 22:00 |
| Sunday | 08:00 - 22:00 |
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