RCT Hong Kong

RCT Hong Kong

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RCT is a newly formed boutique boxing & fitness gym, formed by the best local boxers in the city. We

07/06/2026

📣曹星如暑期拳擊班名額速報💨

❌ 6-11 歲組: 感謝支持,經已全數滿額!
⚡12-17 歲組: 尚餘少量名額,最後機會,即刻叫埋老BEST報名,一齊組隊變強,鍛鍊最強身心!🔥

🚀機會難逢,想同朋友跟隨香港拳擊傳奇腳步成長,就快啲 Direct Message 我哋或whatsapp 26316885報名,額滿即止!

📅 12-17歲組課程詳情:
• 第一期 Batch 1:06/07, 08/07, 10/07
• 第二期 Batch 2:20/07, 22/07, 24/07
• 第三期 Batch 3:03/08, 05/08, 07/08
⏰ 時間:2:00pm - 3:30pm

#拳擊

31/05/2026

【關於起步】 #100個揮拳的理由

相信自己可以變強,就係變強嘅開始。
諗,只會諗到問題;做,先會搵到答案。
如果你覺得生活卡住咗,戴起拳套,直接用雙手揾出答案。

【THE START】

To believe is to begin. Thinking breeds doubt; action finds the way.
When life hits a wall, put on the gloves and break through.

拳擊

24/05/2026

Life is tough, but so are you.

#拳擊

11/05/2026

有人話你「未夠秤」,有人話你「老喇」,但變強係無分年紀!🔥🥊

RCT 撐每一代人成就自我,現凡全日制學生或60歲以上長者出示有效學生證或樂悠咭,報名即享 9 折優惠!

👉🏻 想見證仔女蛻變,或者重拾年輕活力?即刻 DM 報名!

“Too young” or “too old”? Labels don’t define strength. 🔥🥊 At RCT, greatness has no age limit.

Special Offer: 10% OFF for students and seniors (60+). Show your Full-time Student ID or JoyYou Card to enjoy this offer!

👉🏻See the change in your kids, or find the fire in yourself. DM us to start today!

#拳擊

Photos from RCT Hong Kong's post 04/05/2026

🥊📅 6-17歲暑期限定特訓!跟新任IBF泛太平洋腰帶得主曹星如學習一生受用嘅技能同冠軍心態 6-17Y Summer Camp training with the new IBF Pan Pacific Champion 💪🏻

限定三期,名額有限,額滿即止!Limited Slots | 3 Batches Only | First Come, First Served

暑假係小朋友最容易散漫嘅時候,RCT Summer Camp 由曹星如親自執教,令小朋友由心態到體魄都煥然一新 Train with Rex Tso this summer. Transform your mindset & physique:

✅ 練就專注與自律 Focus & Discipline: 1.5 小時高質量教學,教小朋友掌控情緒,更有定力 Master self-control and stay grounded.
✅ 提升心理抗逆力 Mental Resilience: 學習冠軍心法,面對挫折唔再輕言放棄 Build a “Champion Mindset” to never back down
✅ 強化體態與體能 Physical Power: 針對發育及成長時期需要,改善協調,建立強健體魄 Improve coordination and strength for growing bodies.

📅 課程詳情 Course Details:
第一期 Batch 1: 06/07, 08/07, 10/07
第二期 Batch 2:20/07, 22/07, 24/07
第三期 Batch 3: 03/08, 05/08, 07/08

時間 Time: Age6-11歲 9:30am - 11:00am / Age12-17歲 2:00pm - 3:30pm(1.5hrs)
📍 名額: 每班僅限 8 人 / 8 students per class

👉🏻 即刻 DM 報名,預留位置!👉🏻 DM to register and secure your spot now!

#拳擊

29/04/2026

放棄唔會令你輕鬆,只會令你平庸到老。


#拳擊

Photos from RCT Hong Kong's post 23/04/2026

✋🏻聽我講:企硬,戒走垃圾快樂!碌 100 條 Reels,不如打 10 分鐘沙包🥊 拒絕碎片化刺激,追求 1 小時嘅專注!

❤️‍🔥RCT每日都有唔同時段、各種訓練內容嘅group class,適合不同程度同目標嘅學員。即刻報名,用汗水解鎖成就感✨🔥
👉🏻Swipe去第二張圖睇吓邊班啱你🌟

Stop scrolling, start striking. ✋🏻🥊
Exchange 100 Reels for 10 minutes on the bag. Replace instant distraction with one hour of pure focus. 🔥

❤️‍🔥 RCT Group Classes: Flexible scheduling and diverse training for all levels. Join us to unlock the lasting satisfaction of a real workout. ✨
👉🏻Swipe left to check out the class schedule🌟

#拳擊

Photos from RCT Hong Kong's post 16/04/2026

最後一擊用必殺技 成就解鎖~😭🥊
終於捱到星期四喇!

#拳擊

04/04/2026

一個決定,令小朋友更聰明、更堅定?🧠⚡️
拳擊唔止練力,更加係練腦!每一秒都要快速判斷、手腦同步。喺最攰嘅時候保持冷靜、用腦進攻,先可以練出最強心臟同大腦!

👉🏻 今個兒童節,即刻DM報名,送佢一份最強成長禮物🎁

The ultimate brain boost for your kid? It’s Boxing! 🧠⚡️
More than just power, it’s about precision. Every move sharpens coordination and split-second tactics. 🥊 By staying calm under pressure, kids build an unbreakable spirit and a strategic mind.

👉🏻 The best gift this Children’s Day? A stronger them. DM to enroll! 🎁

#拳擊

02/04/2026

🏆37歲,越戰越勇🔥 你想唔想跟Philip教練——兩屆HK Boxing Champion操練?

❤️‍🔥無論你想提升體能定挑戰極限,Philip都可以幫你突破:
🎯 初學者入門:無分程度、完全配合你進度嘅度身教學
🥊 實戰進階:傳授冠軍級實戰經驗技巧
🔥 體能塑形:結合GYM與拳擊的全方位體能訓練及身形塑造
👉🏻 DM 報名,開啟你嘅專屬特訓!

🏆 37 & Stronger Than Ever! 🔥

Want to train with 2x HK Boxing Champion, Coach Philip?
Whether you’re here for fitness or fighting, Philip’s champion-led training helps you break through:

🎯 Beginners: Fully personalized coaching at your own pace.
🥊 Advanced: Master pro-level ring tactics and skills.
🔥 Body Sculpt: The ultimate blend of Gym & Boxing for total conditioning.
👉🏻 DM to book your exclusive session! 🥊

#拳擊

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Location

Category

Address


Unit 4, 20/F, Eastern Centre, 1065 King's Road, Quarry Bay
Hong Kong

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00