📣📣各位家長、會員:
Hong Kong Ninja Park現正推出全新證書課程,我們將破天荒與「香港體操學院」合作,首次開辦由合資格體操教練親自教授,並獲「中國香港體操總會」認可之「競技體操證書課程(章別計劃)」。
✅ 成功通過相關考核者,將按不同程度獲頒發「中國香港體操總會證書」。
🔴 課程內容:共 15 堂(包括考試)
🔴 年齡:5 至 12 歲
🔴 名額:12 人
📅 上課日期:
6月7日、6月14日、6月21日、6月28日、
7月5日、7月12日、7月19日、7月26日、
8月2日、8月9日、8月16日、8月30日、
9月6日、9月13日、9月20日(後備)、9月27日(後備)
⏰ 上課時間:17:30–19:00
🔴 費用:每堂$325 × 15 堂= HK$4,875
考試及證書費:$325
總計:HK$5,200
🔴 出席要求:學員必須達到 70% 出席率
🔴 4 人或以上方可開班
#青少年 #體操班 #暑期活動 #證書課程
Hong Kong Ninja Park
🇭🇰 Indoor Ninja Warrior/Obstacle Training Park
🥷 Events, Open Gym, ADULT & KIDS Class available
【運動科學站:現代忍者煉成之路🥷🏻】
上次我哋講過「古代忍者」點樣靠自身體力量成為傳說,今次就同我哋一齊走入現代「訓練場」,等 Hong Kong Ninja Park 帶你體驗「忍者障礙運動」🥷 ,飛簷走壁唔再係遙不可及嘅夢想啦🌟!
🏯 忍者障礙運動的進化之路
忍者障礙運動源自攀爬、跳躍等軍事訓練💥,自日本人氣節目《Sasuke Challenge》播出後📺,迅速掀起全球熱潮🔥!傳入歐美後,更由娛樂挑戰進化成正式競技運動🏆,現時已有專屬聯賽,仲即將成為奧運現代五項之一🥇!
🏃➡️ 現代忍者日常訓練
想成為「現代忍者」,唔單止要夠膽💢,體能更加要全面!忍者障礙運動需要大量上肢力量支撐全身💪🏻,前臂、二頭、三頭肌一樣都唔少得,背闊肌助你攀爬🧗,核心肌群令身體擺動更穩定,跳躍同平衡缺一不可⚖️,更要加上腿部力量同關節靈活度🦵🏻,全身協調、肌肉量同肌肉品質缺一不可✨!可謂全身都係武器⚔️。
想知自己有冇達到忍者級體能?淨係留意體重當然唔夠啦⚖️!由身體組成入手就可以逐步成就「忍者體格」🔑。即刻去Hong Kong Ninja Park 開始訓練,配合TANITA體組成磅掌握身體資訊,聯乘科學數據同實戰訓練,升級成為現代忍者啦!
#忍者 #體能訓練 #體組成分析 #現代忍者煉成之路
20/04/2026
🥷暑期忍者班時間表2026🌞(15/7-31/8)
✨SUMMER NINJA CLASSES OF JUL & AUG 2026✨
知道大家開始計劃暑假活動!今年教練團隊將於7月15日至8月31日期間加開小忍者班、體操班、體驗班!💭
忍者障礙競技運動具挑戰性及有趣之餘,亦融合各種體適能元素,可以學習身體擺動、跳躍動作、訓練手眼協調、增強握力及攀爬能力❣️😎我們教練團隊均擁有障礙競技比賽經驗。室內訓練場配備設施經由資深教練設計,場內設有保護墊,專業安全!
⭕忍者班分別設有4-6歲班、7至12歲班、13至17歲班,需按年齡分班
⭕首次上堂嘅小朋友可以按年齡選擇一班做試堂,每堂費用為$325/位
⭕參加者需年滿4歲
🥷🏼另有親子班體驗班 適合年滿5歲或以上小朋友參加。
🥷🏽成人亦可參加成人課程,歡迎查詢!🥳
‼️名額有限,先到先得‼️
‼️可預約90天內課堂‼️
如有興趣,可以掃描QR code到預約網頁自助預約。
歡迎📲 WhatsApp 98322052查詢。
💡亦可以自組私人體驗班!暑假同朋友齊齊包班上堂!
* 包班時長為90分鐘
* 5位參加者便可包班,成人、小朋友、親子組合均可
* 參加者需年滿4歲,最多參加人數為20位
* 星期一至日皆可預約
* 教練比例一對五位學員
* 10人或以上即可包場
* 收費成人$375/位;小朋友(4-17歲)$325/位
🔆提提大家,如包班人數不足10位,有機會同場有其他使用者。
🔆少於5人包班歡迎向我哋查詢
📍地址:鰂魚涌華蘭路20號華蘭中心22樓04室(近太古城)
⭕️歡迎預約團體包班/生日派對。如體驗班時段沒有人報名,會取消該時段來舉行團體活動。先到先得,請提早預約🥰
⚠️缺席不設退款或補堂。
⚠️一經報名,已繳交費用不能退還。
⚠️惡劣天氣安排:如課堂開始前2小時天文台宣佈8號或以上颱風或黑色暴雨訊號,課堂將會延期舉行。
📍地址:鰂魚涌華蘭路20號華蘭中心22樓2204室(近太古城)
如果有興趣,歡迎📲 whatsapp 9832 2052或inbox 📥 我哋查詢或預約 🫶🏻
Looking for exciting summer activities? Join our Summer Ninja Classes from July 15 to August 31, 2026! Our expert coaching team, all experienced in obstacle course competitions, is ready to guide you through fun and challenging sessions.
⭕ Age groups: 4-6yo/7-12yo/13-17yo
⭕ Trial classes available for first-timers at $325 per session.
⭕ Participants must be at least 4 years old.
⭕Book up to 90 days in advance. Limited spots available—first come, first served!
⭕Family Trial Class - Parent-child experience classes (for children aged 5+).
⭕Adult courses/Private Group Classes are also available—feel free to inquire!
📍Venue: Room 2204, 22/F, Wah Luen Centre, 20 Wah Luen Street, Quarry Bay
*Important Notes:
- No refunds or make-up classes for missed sessions.
- Fees are non-refundable upon registration.
- In case of Typhoon Signal No. 8 or Black Rainstorm Warning issued within two hours before class, the session will be rescheduled.
📲 For inquiries or bookings, pls WhatsApp us at *98322052* or visit our booking system.
#暑期活動 #忍者訓練 #親子活動
01/04/2026
Sign up now and join us!
The newly built Ninja Room at Discovery Bay’s Club Siena will hold an open day on April 18. If you’re interested, you can sign up and join!
愉景灣海澄湖畔會所新建成的Ninja Room將於4月18日進行開放日,有興趣的大家可以一起報名參與!
為配合未來業務拓展與品牌發展,本公司自即日起正式更改名稱為「Hong Kong Ninja Park」(中文名為香港障礙競技學園)。
新品牌將延續本公司致力推廣障礙競技運動的核心使命,並進一步強化障礙競技體驗服務、活動策劃與企業合作等多元業務模式。
本次更改旨在提升品牌辨識度及一致性,明確傳達本公司專注於障礙競技與體能體驗之定位,並為未來拓展課程、賽事、企業服務及連鎖發展鋪路。
To support future business expansion and brand development, our company will, effective immediately, be renamed “Hong Kong Ninja Park” (Chinese name: 香港障礙競技學園).
The new brand will continue our core mission of promoting obstacle sports and will further strengthen our offerings in obstacle training experience services, event planning, and corporate partnerships across diversified business models.
This name change aims to enhance brand recognition and consistency, clearly communicate our focus on obstacle sports and physical experiences, and lay the groundwork for future expansion of classes, competitions, corporate services, and franchise development.
#香港障礙競技學園
12/03/2026
🐣 復活節特別加開小忍者班🍭
好快就復活節假期🐣今年教練團隊將於4月2日至4月10日期間加開小忍者班,希望小忍者們可以於假日期間有更多時間選擇!
忍者障礙競技運動具挑戰性及有趣之餘,亦融合各種體適能元素,可以學習身體擺動、跳躍動作、訓練手眼協調、增強握力及攀爬能力❗️😎
分別設有4-6歲班、7至12歲班、13至17歲班,
首次上堂嘅小朋友可以按年齡選擇一班做試堂,每堂費用為$325/位。
我們教練團隊均擁有障礙競技比賽經驗。室內訓練場配備設施經由資深教練設計,場內設有保護墊,專業安全!
🥷🏼親子班體驗班 適合年滿5歲或以上小朋友參加。
🥷🏽另有成人課程,歡迎查詢!🥳
‼️名額有限,先到先得‼️
如有興趣,可以掃描QR code到預約網頁自助預約。
歡迎📲 WhatsApp 9832 2052查詢。
💡亦可以自組私人體驗班!
🐣包班體驗🐣
* 包班時長為90分鐘
* 5位參加者便可包班,成人、小朋友、親子組合均可
* 參加者需年滿4歲,最多參加人數為20位
* 星期一至日皆可預約
* 教練比例一對五位學員
* 10人或以上即可包場
* 收費成人$375/位;小朋友(4-17歲)$325/位
🔆提提大家,如包班人數不足10位,有機會同場有其他使用者。
🔆少於5人包班歡迎向我哋查詢
📍地址:鰂魚涌華蘭路20號華蘭中心22樓04室(近太古城)
🐣 Easter Special Ninja Trial Class🐣
The Easter holidays are coming! This year, our coaching team has specially arranged additional Ninja classes from Apr 2 to Apr 10. We hope our Kid Ninjas will have more options to enjoy their holiday time ✌🏻
If you‘re looking for a fun activity for kids, consider the popular ninja obstacle course. This sport helps improve physical coordination, problem-solving skills, and focus. After training, kids can compete in events in Hong Kong and worldwide, interacting with others and broadening their horizons.
Our experienced coaching team ensures safety in our indoor facility, equipped with protective mats. Take advantage of the holidays to experience Sasuke Ninja Park!
🥷🏻 Target Audience : Kids aged 4-17. For first-time can choose a class based on their age, $325 per head.
🥷🏼 Family classes are suitable for children aged 5 and above.
🥷🏽 Adult Class are also offered—feel free to inquire! 🥳
‼️Quota is limited, first come first served‼️
📌 If there are no participants for the trial class, it will be canceled and converted to a private class.
🐣You can also organize a private class!
If you are interested, you can scan the QR code to make an appointment📲 or WhatsApp 9832 2052
#復活節活動 #假期好去處 #小朋友興趣班
08/03/2026
為提升教練專業性,我們會持續舉辦各種不同類型的專業培訓✨
是次培訓我們邀請了香港大學專業進修學院一特殊教育文憑課程講師余逸賚女士為我們講解有特殊教育需要的青少年學員在學習障礙競技上有機會遇到的困難,作為教練應如何幫助他們更有效學習。
未來我們會提供更多不同類型培訓,以確保教練不論在教學、個人技術以至課堂管理上,均能提供專業的障礙競技訓練課程❗️
To enhance the professionalism of our coaches, we will continue to hold various types of professional training sessions. ✨
In this training, we invited Ms. Yu, an instructor from the HKU SPACE‘s Special Education Diploma Program, to explain the difficulties that young athletes with special educational needs may encounter in learning obstacle racing and how coaches can help them learn more effectively.
In the future, we will offer more diverse training programs to ensure that our coaches can provide professional obstacle racing training in areas such as teaching, personal skills, and classroom management! ❗️
10/02/2026
🪭新年快樂!! 🐎🐎🐎🐎
🔊Susuke Ninja Park 2026年農曆新年安排🔊
農曆年初一(2月17日)至初三(2月19日)將暫停開放,
年初四(2月20日)將正常開放及上課🥰🎊
🐎Lache店長、教練們祝大家新年進步!身體健康!
新一年突破自己,再創高峰!😎✨
🪭 Happy Chinese New Year! 🐎
🔊 Susuke Ninja Park 2026 Lunar New Year Schedule 🔊
We will be temporarily closed from Lunar New Year’s Day (February 17th) to the third day of the new year (February 19th).
Operations and classes will resume as usual on February 20th. 🥰 🎊
🐎Manager Lache and all the coaches wish everyone a Happy New Year & Kung Hei Fat Choy! 😎✨
同大家介紹下我地Open Gym自由練習😉
我哋Open Gym設有普通門票、月票、共享套票🎟️可以自己一個獨自升級又得,亦可以約埋朋友一齊嚟挑戰一下💪🏻
歡迎預約及查詢🥷🏼
⭐持月票會員,由月票生效日期起計一個月內,可在開放予Open gym的時段內無限次使用。
🔸Open Gym 自由練習只限16歲以上人士
🔸自由練習時間不設教練從旁指導,在場會有職員簡介各關卡的玩法,如有需要可查詢小朋友班或成人班資料。
🔸不接受walk-in,請最遲於時段開始前2小時前預約。
Monday to Friday:
Session 1 10:30-17:30
Session 2 18:00-21:45
Sat/Sun/Public Holiday
Session 1 10:15-14:00
Session 2 14:15-18:00
Session 3 18:15-21:00
參加者可以選揀以上其中一節時段,自由進場練習。
每段時間有人數限制,請盡早預約。
Let’s introduce our Open Gym session! 😉
At Open Gym, we offer Day pass, monthly pass, and share pass🎟️.
Whether you want to train solo and level up on your own or invite friends to join and challenge each other, we’ve got you covered! 💪🏻
Participants can join one of the open gym sessions by appointment.
⭐Unlimited admission to booking Open Gym during sessions for one month from the effective date of the Monthly Pass.
🔸Our open gym welcomes individuals aged 16 and above.
🔸There is no assigned coach at the open sessions but our staff is available to breif you on the obstacles. Further information about the ninja classes can be provided.
🔸Walk-ins are not accepted, please make a reservation at least 2 hours prior to the sessions.
Sasuke Ninja Park 3rd In House Kids Competition👏🏻
See you in the next game!
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Contact the business
Telephone
Website
Address
Room 2204 Westlands Centre, No. 20 Westlands Road, Quarry Bay
Hong Kong
Opening Hours
| Monday | 10:15 - 22:00 |
| Tuesday | 10:15 - 22:00 |
| Wednesday | 10:15 - 22:00 |
| Thursday | 10:15 - 22:00 |
| Friday | 10:15 - 22:00 |
| Saturday | 10:15 - 22:00 |
| Sunday | 10:15 - 22:00 |