07/06/2026

一定係 Seoul 玩得興奮過頭
返嚟發燒感冒打敗仗兩個星期
今日終於復活啦
好啦又要由頭開始
慢慢 re-activate 懶筋
Gym Easy 40mins
Workout 40mins
ChiLli Gal
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ChiLli Gal, Sport & recreation, Po Lin Monastery, Ngong Ping, Hong Kong.
07/06/2026
18/05/2026
都未正式到夏天
出街跑步已經有啲辛苦
今日好大風跑落幾爽嘅
但係好熱心跳上到180🫀
Monday Easy 6k
14/04/2026
Day 2 | #東京 🇯🇵
比賽前必做：Shakeout RUN！
今次決定唔參與任何團跑
自己單拖感受環境氣溫腳感
比賽前兩日輕輕鬆鬆跑 5k
住西新宿真係勁方便
500m 就有公園
雖然黃昏跑影唔到靚景但跑起嚟都爽到爆
下次跑東馬嘅朋友仔可以考慮住西新宿
5分鐘到起點
5分鐘有公園 Shakeout and Recover
超正！
#被選中的女孩
12/04/2026
時間走得仲快過我跑
又享受完 weekend
繼續偷時間努力 workout
Weekend Workout Menu
Spot Running 30miins
Treadmill Running 30mins + Gym Workout
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Po Lin Monastery, Ngong Ping
Hong Kong