02/10/2026
本月的瑜伽課程表將有些調整，詳情請留意以上時間表，並歡迎大家提前在網頁上查詢，確認上課時間。 另外，私人課堂繼續開放報名，歡迎跟我們查詢可以預約的時間。
另外，我們在重陽節假期將舉辦特別工作坊 The Rest Space，結合藝術創作、修復瑜伽與煉金水晶頌缽音浴，帶大家放慢腳步、重新連結自己的身體與內在節奏。本次工作坊將由我與特別的朋友 Valerie Jagger 共同帶領。Valerie 是一位聲音療癒及深度休息引導者，擁有多年於英國帶領課堂與體驗的經驗。迎留意活動詳情，並提早報名！
Our regular yoga class schedule will see some adjustments this month. Some group class times will shift — please check the studio’s announcements for details, and feel free to confirm your class time with us in advance. In addition, we’re officially expanding our range of private classes, so you can choose the one that best suits your preferences.
We’re also excited to host a special workshop this month, The Rest Space, which weaves together intuitive art-making, restorative yoga, and an Alchemy Crystal Bowl sound bath — a chance to slow down and reconnect with your body’s own rhythm. I’ll be co-facilitating this workshop with my dear friend, Valerie Jagger, a rest and sound healing practitioner with years of experience holding classes and restorative experiences in the UK. We’d love to welcome you for a nourishing autumn afternoon of rest, presence, and gentle connection.
