08/06/2026
Ladies, it’s time to invest in your wellness. 🧘♀️✨
YogabyRicha is hosting Women’s Wellness Yoga classes right here in TKO! These sessions are tailored specifically for women's health—helping you build spinal strength, find hormonal balance, and melt away stress.
🗓️ The Lineup:
Mondays (9-10 AM): Strength, Spine & Core 💪
Wednesdays (10-11 AM): Mobility, Release & Cycle Care 🌸
📍 Where:Corinthia Club House,Tseung KwanO
📲 How to book: WhatsApp https://wa.me/+85259160095
🌐 More info: www.yogabyricha.com
Instagram : https://www.instagram.com/yogabyricha
11/05/2026
If interested then join this WhatsApp group :
https://chat.whatsapp.com/LH1dCgJrpSsLng59sjJL4K
What is Meditation?
Meditation is a simple practice to become more aware of the present moment.
Why everyone should do it:
In today’s busy life, meditation helps you slow down, reduce stress, and reconnect with yourself—no special experience needed.
Benefits of meditation (you can feel):
✅ Less stress & anxiety
✅ Better focus and mental clarity
✅ Improved sleep
Meditation Session by YogaByRicha
🕕 Time: 6 PM – 7 PM
📅 Day: Friday
📍 Venue: PranaBodha Wellness, Central (7A Ho Lee Commercial), 39–44 D’Aguillar Street, LKF
Open for all ages & yoga levels!
Come join us and take some time for your mind and body. 🙏✨
To know more about me : www.yogabyricha.com
Instagram : https://www.instagram.com/yogabyricha
28/04/2026
Four years ago, "YogabyRicha" was just a paperless idea. Today it’s proudly appearing on billboards—and I hope for many more milestones like this. I like to celebrate and appreciate myself for how far I’ve come.
03/04/2026
3 yoga lessons: letting go = liberation. Progress is quiet — it’s happening. Yoga changed how I live. 🧘♀️✨
