We are an International Academy empowering athletes & parents in tennis, padel, pickleball.
04/06/2026
(H) Appi Kogen this season again.
We want to take a moment to thank everyone who contributed to the success of this program.
It has been relentless years of insistence and dedication to a very far away place — but also a very beautiful one.
Coaches, players, school, Appi Kogen, resort, sponsors, partners — it’s been a hell of a journey.
We’re excited to show what’s coming next. 🫶
01/06/2026
I use manifestation all the time now (consciously). And I actually didn’t know I was using it before.
I project myself where I want to be, and start to become and feel what I aspire to do.
At first I didn’t understand. I thought it was “destiny.” I used to say there is no coincidence. Actually, no… it’s what you think, you hear, you feel, you dream for. Not everything is controllable, of course, but you can navigate within the matrix. And you can manifest what you believe is right for you.
Things started to trigger me after discussing it with my wife and reading the book by Roxie Nafousi
manifesting is not just about getting things, but about becoming the most empowered version of yourself. I feel that !
Read Manifest 📚Try this for yourself first. And let me know if it feels.
How do you think that Federer, Nadal, Djokovic generation — not talking about these three individually but collectively — how did that generation become so dominant? Because they were the latest generation to evolve in peace, far from the camera with more knowledge of everything . When these guys, now close to 40 years old, were young, mobile phones weren’t shooting every single damn minute. The entourage made choices, and the choices were made based on those kids’ necessities — not to please a federation, clubs or “so called academies “not to please people debating over where they should play with their ball or not. At the end of the day, everyone is different and requires different needs.
Mini tennis and small rackets have helped the game grow tremendously. But when your son, daughter, or player is ready, you should give them what they need and not hide behind a system, a structure, or even, as they call it, a color methodology. Yes, playing rallies and points with adequate color balls is certainly relevant, and we believe in that. But how about a training session that could help press the button fast and obtain greater results — faster? Because a color ball is light enough that you don’t need to have the fundamentals perfectly in place. It would still work… somehow, if the shot is weak. But when it’s real balls — yellow — then it’s another story.
And this is one of the reasons we are big believers in not making parents feel that they are wasting their time and money. At our academy, everything is crafted. Everything is thought differently. Everything is high performance.
3 habits high‑performance players drill daily:
1. Maximal concentration on aiming for the target, with an absolute obsession in hitting it — not just once, but multiple times.
2. They never turn their back to the court after finishing a set. They keep a constant visual on their target, even after their last shot.
3. They literally study and copy details from other players while doing the drill, so they can perform better and implement new things into their game. It’s called the sixth sense. They play while they learn. They learn while they play.
Everywhere we go and everything we do is always backed by a high‑performance mindset and roadmap. The fitness component of our roadmap is so important that our mind is never off developing athleticism, speed, agility, endurance, and strength.
From Barcelona to Japan, while shaping Hong Kong’s future – The One Academy has no limits.
26/05/2026
Last 120 hours went bang 💥
We made things happen. Fast. Loud. Successfully
🔍the only legitimate high performance academy at all level ‼️
20/05/2026
How to book an Open Match on PlayTomic ?
Follow the steps and step into something NEW !