Snap Fitness Wan Chai

Snap Fitness Wan Chai

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📍 灣仔道223號 駿逸峰 1樓 (距離時代廣場 步行約5分鐘) ‧ 1/F., The Morrison, 22

Photos from Snap Fitness Wan Chai's post 01/09/2026

🚀 Snap Fitness 灣仔店全新升級!敬請期待 🔥
Snap Fitness Wan Chai is Upgrading! Moving to a ~10,000 sq ft Space🔥 Coming Soon

今次特別送上新場館的 3D 設計概念圖。更廣闊的空間、更流暢的動線規劃,我地正全力籌備,為大家帶來最佳的健身體驗!💪To give you a sneak peek, we’re sharing the 3D concept designs of our new space. With a larger footprint and an optimized layout, we are working hard behind the scenes to bring you the ultimate fitness experience! 💪

🌟 全新升級亮點 | Key Upgrades:
✨ 近萬呎空間 & 全新器材 | ~10,000 sq ft Space & Brand New Equipment
🧘‍♀️ 全新 Reformer Pilates 專區 | New Reformer Pilates Studio & Classes
🏃‍♂️ Hyrox專區及功能 | 10m Sled & Track for Functional Training
👯‍♀️ 大型團體課室 (容納15-20人) | Upgraded Group Class Room (15-20 pax)
💧 衛浴設施全面增加:洗手間及淋浴間共增加至 8 間 | Upgraded 8 Washrooms in total

📲 WhatsApp: 6688 1343
📍 灣仔杜智臺 2 樓 201-202 號舖,杜老誌道 5 號及謝斐道 254-272 號 (兩邊出入口)
📍 Shop 201-202, 2/F, Tonnochy Towers, 5 Tonnochy Rd / 254-272 Jaffe Rd (2 Entrances)

敬請期待 🔥Coming Soon

此為設計概念圖,僅作空間視覺展示,並不代表完工後之實際面貌。
3D rendered image for reference only. Actual renovations and gym

*實際設施佈局以現場為準。Images are for reference only. Actual layout and equipment may vary.

Photos from Snap Fitness Wan Chai's post 27/08/2026

📅 9月Group Class 時間表| Sep Group Class Schedule 📅

🔈另外密切留意🔈

🚀 Snap Fitness 灣仔店將會全新升級!
Snap Fitness Wan Chai is Upgrading! Moving to a ~10,000 sq ft Space🔥

*🌟 全新升級亮點 | Key Upgrades*
✨ 近萬呎空間 & 全新器材 | ~10,000 sq ft Space & Brand New Equipment
🧘‍♀️ 全新 Reformer Pilates 專區 | New Reformer Pilates Studio & Classes
🏃‍♂️ Hyrox專區及功能 | 10m Sled & Track for Functional Training
👯‍♀️ 大型團體課室 (容納15-20人) | Upgraded Group Class Room (15-20 pax)
💧 衛浴設施全面增加:洗手間及淋浴間共增加至 8 間 | Upgraded 8 Washrooms in total

📲 WhatsApp: 6688 1343
📍 灣仔杜智臺 2 樓 201-202 號舖,杜老誌道 5 號及謝斐道 254-272 號 (兩邊出入口)
📍 Shop 201-202, 2/F, Tonnochy Towers, 5 Tonnochy Rd / 254-272 Jaffe Rd (2 Entrances)

(圖片僅供參考,實際設施佈局以現場為準。| Images are for reference only. Actual layout and equipment may vary.)

#灣仔健身室 #灣仔健身教練 class #灣仔健身

Photos from Snap Fitness Wan Chai's post 24/08/2026

🚀 Snap Fitness 灣仔店全新升級!敬請期待 🔥
Snap Fitness Wan Chai is Upgrading! Moving to a ~10,000 sq ft Space🔥 Coming Soon

🌟 全新升級亮點 | Key Upgrades:
✨ 近萬呎空間 & 全新器材 | ~10,000 sq ft Space & Brand New Equipment
🧘‍♀️ 全新 Reformer Pilates 專區 | New Reformer Pilates Studio & Classes
🏃‍♂️ Hyrox專區及功能 | 10m Sled & Track for Functional Training
👯‍♀️ 大型團體課室 (容納15-20人) | Upgraded Group Class Room (15-20 pax)
💧 衛浴設施全面增加:洗手間及淋浴間共增加至 8 間 | Upgraded 8 Washrooms in total

📲 WhatsApp: 6688 1343
📍 灣仔杜智臺 2 樓 201-202 號舖,杜老誌道 5 號及謝斐道 254-272 號 (兩邊出入口)
📍 Shop 201-202, 2/F, Tonnochy Towers, 5 Tonnochy Rd / 254-272 Jaffe Rd (2 Entrances)

敬請期待 🔥Coming Soon

(圖片僅供參考,實際設施佈局以現場為準。| Images are for reference only. Actual layout and equipment may vary.)

10/08/2026

🔥Snap Fitness 限時☀️夏日優惠🎉

🔥多謝大家熱烈支持🔥
因反應非常熱烈,我地決定延長優惠 2 星期,至 8月14日截止,把握最後機會!⏰

🤜平日放工操野要排隊等機?今個夏天轉去真正「岩操野」嘅 24小時天堂,開啟你嘅長遠增肌計劃!

Snap Fitness 全場採用符合國際標準的頂級重訓器材、高規格 Free Weight 區。24小時無人打擾,等你隨時隨地突破極限。💪

🎉 凡登記 1 年會籍,即享以下優惠(總共幫你慳 HKD$1,068)🎉:
1️⃣ 免費 送 4 星期會籍(價值 $568)
2️⃣ 豁免 全球通行卡費(價值 $500)

📥 把握機會,立即同我地分店聯絡!💪

🌐若於網站登記,記得輸入優惠碼:【SM26】
https://www.snapfitness.com/hk

最後記得 Follow 我地把握最新既分店資訊呀!

#24小時健身 #頂級器材 #重訓 #增肌減脂

🔥 Snap Fitness Limited-Time ☀️ Summer Special Offer 🎉

🔥Thank you for the overwhelming support. 🔥
Due to high demand, we have extended the offer for 2 more weeks until August 14. Don’t miss your final chance.
🤜 Tired of queuing for machines after work? Switch to a true 24H training paradise this summer and kickstart your long-term muscle-building journey!
Real physique transformation doesn't happen overnight. Snap Fitness features international-standard premium heavy-duty training equipment and high-spec Free Weight zones. Train under the radar with zero distractions—giving you the ultimate freedom to smash your limits anytime, anywhere.💪

🗓️ Sign up for a 1-year membership and unlock these exclusive rewards (Save HKD$1,068 total):
1️⃣ 【FREE】4 Weeks of Membership (Worth $568)
2️⃣ 【WAIVED】Global Access Card Fee (Worth $500)
📥 Don't miss out! Click "Send Message" or DM our clubs to lock in this offer now! 💪
🌐Registering online? Remember to enter promo code:【SM26】
https://www.snapfitness.com/hk_en

Follow us to stay updated with the latest club news and offers.

受Snap Fitness條款及細則約束。
如有任何爭議,Snap Fitness 保留最終決定權。
Snap Fitness Terms and Conditions Apply.
In case of any dispute, Snap Fitness reserves the right to the final decision.

「死蟲式 (Deadbug)」

除咗傳統嘅 Sit up 同捲腹,越來越多人鍾意將 Deadbug 加入日常核心訓練 program 內。原因好簡單:

🌬️ 360度呼吸控制 (360-Degree Breathing Control):
進行 Deadbug 嘅時候,除咗專注動作,仲要保持穩定咁控制呼吸。做嘅時候要立體地撐開整個 core,想像喺度做 360 度嘅呼吸。

⚡ 零腰椎壓力 (Zero Lumbar Pressure):
Deadbug 對腰椎十分友善!相比傳統 Sit up,全程平躺令你可以喺極少脊椎壓力嘅狀態下安全地訓練核心。

👇🏼 三款必學 Deadbug 變式

1. 一般死蟲式 (Standard Deadbug)
如何做 (How-to): 平躺,雙手朝天花板伸直,膝頭屈曲 90 度。配合吐氣,將對側手腳(如右手與左腳)向地板方向延伸,但不觸地;吸氣時回到起始位置。

訓練重點 (Focus): 建立基礎核心穩定,防止腰椎凹陷。

2. 瑜伽磚死蟲式單腳伸展 (Deadbug Block Leg Extension)
如何做 (How-to): 平躺,將瑜伽磚夾喺「雙手與單側膝頭」之間。雙手與膝頭持續用力互推夾緊。配合呼吸,喺維持張力嘅狀態下,將另一邊腳伸展與收回。

3. 交叉對側死蟲式 (Cross-Connect Deadbug)
如何做 (How-to): 平躺,將對側手肘與膝頭(如右肘與左膝)貼實,並且主動發力「互相對抗」。接著,將空出嚟嘅手腳向外伸展與收回。

下次訓練前,試下將 Deadbug 當成熱身啟動,你會發現深蹲同硬舉都會變得更穩定!🔥 06/08/2026

「死蟲式 (Deadbug)」 除咗傳統嘅 Sit up 同捲腹,越來越多人鍾意將 Deadbug 加入日常核心訓練 program 內。原因好簡單: 🌬️ 360度呼吸控制 (360-Degree Breathing Control): 進行 Deadbug 嘅時候,除咗專注動作,仲要保持穩定咁控制呼吸。做嘅時候要立體地撐開整個 core,想像喺度做 360 度嘅呼吸。 ⚡ 零腰椎壓力 (Zero Lumbar Pressure): Deadbug 對腰椎十分友善!相比傳統 Sit up,全程平躺令你可以喺極少脊椎壓力嘅狀態下安全地訓練核心。 👇🏼 三款必學 Deadbug 變式 1. 一般死蟲式 (Standard Deadbug) 如何做 (How-to): 平躺,雙手朝天花板伸直,膝頭屈曲 90 度。配合吐氣,將對側手腳(如右手與左腳)向地板方向延伸,但不觸地;吸氣時回到起始位置。 訓練重點 (Focus): 建立基礎核心穩定,防止腰椎凹陷。 2. 瑜伽磚死蟲式單腳伸展 (Deadbug Block Leg Extension) 如何做 (How-to): 平躺,將瑜伽磚夾喺「雙手與單側膝頭」之間。雙手與膝頭持續用力互推夾緊。配合呼吸,喺維持張力嘅狀態下,將另一邊腳伸展與收回。 3. 交叉對側死蟲式 (Cross-Connect Deadbug) 如何做 (How-to): 平躺,將對側手肘與膝頭(如右肘與左膝)貼實,並且主動發力「互相對抗」。接著,將空出嚟嘅手腳向外伸展與收回。 下次訓練前,試下將 Deadbug 當成熱身啟動,你會發現深蹲同硬舉都會變得更穩定!🔥

03/08/2026

🔥Snap Fitness 限時☀️夏日優惠🎉

🔥多謝大家熱烈支持🔥
因反應非常熱烈,我地決定延長優惠 2 星期,至 8月14日截止,把握最後機會!⏰
🏃🏼‍♀️做 Gym 除左行跑步機,仲可以參加免費既小組訓練堂🧘‍♀️,開啟你嘅 365天美體投資!
減肥修線條唔係一朝一夕,Snap Fitness 除了 24小時開放,更有超多專業導師帶領嘅小組課堂,陪你喺未來一齊高效燃脂、雕刻完美身材。💖
🎁凡登記 1 年會籍,即享高達 $1,068 禮遇🎁 :
1️⃣ 免費 送 4 星期會籍(價值 $568)
2️⃣ 豁免 全球通行卡費(價值 $500)

🧘‍♀️ 人氣小組堂主打項目:
Pilates (普拉提) — 改善體態,深層鍛鍊核心肌群
瑜伽 / 拳擊 / 舞蹈 及 更多!

📥 把握機會,立即同我地分店聯絡!💖
🌐若於網站登記,記得輸入優惠碼:【SM26】
https://www.snapfitness.com/hk

最後記得 Follow 我地把握最新既分店資訊呀!

🔥 Snap Fitness Limited-Time ☀️ Summer Special Offer 🎉
🔥Thank you for the overwhelming support. 🔥
Due to high demand, we have extended the offer for 2 more weeks until August 14. Don’t miss your final chance.
🏃🏼‍♀️Looking for more than just treadmill workouts? Join our complimentary group fitness classes and kickstart your 365-day body-shaping investment!
Toning up and losing weight takes time. Beyond being open 24/7, Snap Fitness offers group classes led by professional coaches, empowering you to burn fat efficiently and sculpt your dream physique over the coming year.
🎁 Sign up for a 1-year membership and enjoy exclusive rewards up to $1,068:
1️⃣ 【FREE】4 Weeks of Membership (Save $568)
2️⃣ 【WAIVED】Global Access Card Fee (Save $500)
🧘‍♀️ Trending Group Classes Spotlight:
Pilates — Improve posture & deep core strengthening
Yoga / Boxing / Dance & more!
📥 Don't miss out! Click "Send Message" or DM us to save your spot now! 💖
🌐Registering online? Remember to enter promo code:【SM26】https://www.snapfitness.com/hk_en
Follow us to stay updated with the latest club news and offers.

受Snap Fitness條款及細則約束。
如有任何爭議,Snap Fitness 保留最終決定權。
Snap Fitness Terms and Conditions Apply.
In case of any dispute, Snap Fitness reserves the right to the final decision.

Photos from Snap Fitness Wan Chai's post 28/07/2026

📅 8月Group Class 時間表| Aug Group Class Schedule 📅

就算係新手,我哋嘅課程都可以幫你:
✅ 爆汗燃脂 🔥
✅ 放鬆減壓 🧘‍♂️
✅ 改善體態、增強核心 💪

* HIIT:快速燃脂,提升心肺功能
* Yoga:舒緩壓力、拉伸全身
* Core Strength:改善體態,強化肌群
* Zumba / Circuit / Mobility 多元選擇

*All classes are FREE for members in Wan Chai

如果你未係會員?Ready to join US?

📍 灣仔道223號駿逸峰一樓全層 (時代廣場經過鵝頸橋 鵝頸街市對面)
‧ 1F, The Morrison, 28 Yat Sin Street, Wan Chai, Hong Kong
☎️ (852) 6688 1343

#灣仔健身室 #灣仔健身教練 class #灣仔健身

25/07/2026

🏋️混合健身Hybrid Training🏃🏃‍♀️🏃‍♂️

課堂將會在兼顧心肺功能、力量及耐力的情況下,針對全身不同肌肉群組訓練。在有限時間內最有效率地鍛鍊到身體各個方面。

📅Hybrid Training 混合健身:
逢星期二 1830pm
逢星期四 1300pm
逢星期六 1300pm

心動不如行動!即刻 DM 我哋預約參觀或者試玩,了解更多啦!👇😎

—————————————————
📲 6688 1343
📍 Snap Fitness 灣仔店
灣仔道223號,The Morrison 1樓 (港鐵 A3 出口、修頓球場或時代廣場步行僅 5 分鐘)

👇🏻 準備好踏出改變嘅第一步?
💬 立即點擊 Bio 連結 WhatsApp 我們,或者直接 DM 留言:
🔸 留言「會籍」👉 查詢最新優惠及預約參觀
🔸 留言「PT888」👉 報名 $888 體態改善速成班

#灣仔瑜伽

Photos from Snap Fitness Wan Chai's post 23/07/2026

Snap Fitness Wan Chai 【夏天30日身形改造挑戰】🚨 減脂又得、增肌都得,最緊要你肯踏出第一步‼️

過去30日除左P圖技術有進步之外,整體活動量都比以前增加左🔥 唔少會員都撞到我把握時間做運動,無論係Group Class, 跑步同埋重訓,亦都見到我無時無刻都食緊飯,準備增更加肌肉,把握夏天的時間🌞 去沙灘晒太陽都可以show下腹肌😂💪🏻 。

接住落黎,歡迎你一齊參與我地既Summer【夏天30日身形改造挑戰】,一齊進步➡️➡️➡️

💡(10月31日前)
1️⃣ 挑戰前影張 Before 相 Send 去我或者Snap Fitness 灣仔 | 灣仔健身室| 灣仔Gym🇭🇰 到📸
2️⃣ 努力30日(未嚟過嘅朋友,可以趁依段時間上嚟試玩吓啦!🏋️‍♂️)
3️⃣ 30日後,DM 張 After 圖俾我!
➡️ 最後我地會幫所以挑戰既朋友整作一張Before/After圖,發怖係我地social media上邊

💥:呢個挑戰冇分贏輸,最緊要係你願意開始你既第一步‼️
只要堅持到最後完成挑戰,每人都會收到一份滿意嘅神秘禮物!🎁

唔好再等「聽日」啦,改變由今日開始!💪
Ready 接受挑戰?即刻 DM 我啦

Snap Fitness Wan Chai [30-Day Transformation Challenge] 🚨Fat loss or muscle gain—both work! The most important thing is taking that first step‼️

💡(Before 31/10/2026)
1️⃣ Snap a “Before” pic and send it to me or Snap Fitness 灣仔 | 灣仔健身室| 灣仔Gym🇭🇰 📸
2️⃣ Put in the work for 30 days! 🏋️‍♂️
3️⃣ After 30 days, DM me your “After” pic!
➡️ We’ll even help create a custom Before/After collage for all our challengers!

💥: There are no winners or losers‼️
As long as you stick with it and complete the challenge, EVERYONE will receive an awesome mystery gift! 🎁
—————————————————
📲 6688 1343
📍 Snap Fitness 灣仔店
灣仔道223號,The Morrison 1樓 (港鐵 A3 出口、修頓球場或時代廣場步行僅 5 分鐘)

#30日挑戰 #身形改造 #增肌減脂 #香港健身 健身日常 自我挑戰 FitnessChallenge TransformationChallenge GymMotivation

22/07/2026

呢個流感季節🦠,對抗病菌最好嘅武器就係你自己嘅免疫力!適量運動正正係提升體質嘅最佳秘訣。

Snap Fitness 為你提供寬敞、舒適嘅鍛鍊空間,等你可以自由自在咁專注突破自己,完全無拘無束。

我哋一直認為場地清潔、衛生及空氣流通好重要,全場定時清潔消毒,並備有充足嘅消毒用品,等你可以放心、專心咁流汗。

你負責鍛鍊身體,我哋負責守護環境!今日就嚟 Snap,提升你嘅免疫力!💪✨

This flu season, the best weapon against germs is your own immunity! Moderate exercise is exactly the ultimate secret to boosting your physical fitness.

Snap Fitness offers you a spacious and comfortable workout environment, so you can focus on pushing your limits freely and without restraint.

We always put venue cleanliness, hygiene, and air circulation in a very important place— with regular thorough disinfection throughout the facility and ample sanitizing supplies available, so you can sweat with confidence and total peace of mind.

You focus on building your body — we'll take care of protecting the environment! Come to Snap today and boost your immunity! 💪✨

SNAP FITNESS | Hong Kong
🌎 全球過千間分店通行 24/7 Access Worldwide
⌚️ 24小時健身室 24-Hour Gym
🧘🏻‍♂️ 免費小組訓練 Free Group Classes
🤝 短期會籍選項 Short-term Membership Options

📍西灣河 / 鰂魚涌 / 天后 / 灣仔 / 觀塘 / 九龍灣 / 太子 / 土瓜灣 / 美孚 / 沙田 / 大埔 / 新蒲崗 / 何文田 / 薄扶林 / 長沙灣 / 葵興 / 北角 / 尖沙咀 / 將軍澳 / 荃灣 / 紅磡 / 上環 / 柴灣 / 粉嶺 / 中環 / 西環 / 杏花邨

📍Sai Wan Ho / Quarry Bay / Tin Hau / Wan Chai / Kwun Tong / Kowloon Bay / Prince Edward / To Kwa Wan / Mei Foo / Sha Tin / Tai Po / San Po Kong / Ho Man Tin / Pok Fu Lam / Cheung Sha Wan / Kwai Hing / North Point / Tsim Sha Tsui / Tseung Kwan O / Tsuen Wan / Hung Hom / Sheung Wan / Chai Wan / Fanling / Central / Sai Wan / Heng Fa Chuen

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Address


1/F. , The Morrison, 223 Wan Chai Road
Hong Kong