30/01/2026
73歲肌能訓練
長者訓練目的：激活大腦🧠，提升身體肌力💪，防止跌倒
特殊群體運動，歡迎機構及長者中心查詢
Hong Kong Young Sport Accompany
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Hong Kong Young Sport Accompany提供一切專業運動訓練，策劃及一站式服務
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