BFT Kwun Tong

【💥2024年最後一擊！💥】📣Sign up即可book堂！
>>⏰限時報名時間：11/11—22/11
>>專業Group Class健身運動
🥳今年最後一次 Flash Sale啦！⚡同 一起做最後衝刺喇！
⚡報名時間：11月11日—11月22日
報名即有名額！HK$211/兩個星期任玩8堂/不限Program！
💪完成報名即可以喺app上面自由book堂，專業 Group Class 健身模式，無需擔心book唔到堂！
兩星期由第一堂開始計，幾時開始都得 👌🏻
👉快啲 WhatsApp/inbox/PM 我哋查詢瞭解！
📍觀塘地址：從牛頭角MTR步行3分鐘就到
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觀塘全新Body Fit Training (BFT)健身室！
— 漸進式團體訓練模式，專業熱情教練逐個細心指導，絕無Hard sell！
— 結合帶氧、力量、功能同核心穩定性運動全面助你提升！
— 玩極唔悶，貼合你嘅健身目標，新手亦可輕鬆Follow！
— 14個多元化Program拒絕枯燥做Gym！一起享受健身樂趣！
— 每堂50分鐘訓練時長，無需擔心miss咗自己空閒時間！
— 先進嘅心率監測技術，確保你嘅成果！
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Tel：9389 5411
Email：[email protected]
Instagram：
#觀塘健身

【💥2024年最後一擊！💥】📣Sign up即可book堂！
>>⏰限時報名時間：11/11—22/11
>>專業Group Class健身運動

🥳今年最後一次 Flash Sale啦！⚡同 一起做最後衝刺喇！

⚡報名時間：11月11日—11月22日
報名即有名額！HK$211/兩個星期任玩8堂/不限Program！
💪完成報名即可以喺app上面自由book堂，專業 Group Class 健身模式，無需擔心book唔到堂！
兩星期由第一堂開始計，幾時開始都得 👌🏻

👉快啲 WhatsApp/inbox/PM 我哋查詢瞭解！
📍觀塘地址：從牛頭角MTR步行3分鐘就到
------------------------------
觀塘全新Body Fit Training (BFT)健身室！

— 漸進式團體訓練模式，專業熱情教練逐個細心指導，絕無Hard sell！

— 結合帶氧、力量、功能同核心穩定性運動全面助你提升！

— 玩極唔悶，貼合你嘅健身目標，新手亦可輕鬆Follow！

— 14個多元化Program拒絕枯燥做Gym！一起享受健身樂趣！

— 每堂50分鐘訓練時長，無需擔心miss咗自己空閒時間！

— 先進嘅心率監測技術，確保你嘅成果！
------------------------------
Tel：9389 5411
Email：[email protected]
Instagram：
#觀塘健身

最後12小時就截止啦！！！
【 #10月快閃優惠 I HK$250 兩個禮拜內10堂！】
減磅+增肌無問題！體驗全新澳洲Group Training體驗

唔好錯過今次BFT觀塘店快閃優惠！快啲報名，HK$250玩10堂❗❗

幾時開始由你選擇！Trial period由你上第一堂開始計！
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觀塘地址：從牛頭角MTR步行3分鐘就到

🔥 Flash Sale in October | Get fit before 2025 💪

⏰ Limited Time Offer: 2/10—10/10

What wishes are still on your list for this year? Don't let achieving a good body slip away as a regret for this year! Come try the best group fitness class at BFT Kwun Tong now! Seize the end of summer and burn those calories with passion!

Sign up now for just HK$250 for 2 weeks with access to 10 classes, any program any sessions!

You can freely book your classes anytime on the app! Decide your own starting time, your 2 weeks starts from your first class!

For any questions feel free to DM us or reach out via WhatsApp at https://wa.me/85260432171 📲

Let's make this year count! 💥

【 #10月快閃 I 夏末衝刺Good Body💪】
>>⏰限時報名優惠：2/10—10/10
>>🆕全新澳洲Group Class體驗

今年仲有乜願望未實現？唔好令理想good body成為今年嘅遺憾！立即搵 ！捉緊夏末，縱情燃脂喇！

而家報名即享HK$250/兩個星期任玩10堂/不限Program！完成報名即可以喺app上面自由book堂！隨時決定自己開始時間！

👉快啲 WhatsApp/inbox/PM 我哋查詢瞭解！
------------------------------
觀塘全新Body Fit Training (BFT)健身室！

— 漸進式團體訓練模式，專業熱情教練逐個細心指導，絕無Hard sell！

— 結合帶氧、力量、功能同核心穩定性運動全面助你提升！

— 玩極唔悶，貼合你嘅健身目標，新手亦可輕鬆Follow！

— 14個多元化Program拒絕枯燥做Gym！一起享受健身樂趣！

— 每堂50分鐘訓練時長，無需擔心miss咗自己空閒時間！

— 先進嘅心率監測技術，確保你嘅成果！
------------------------------
Tel：9389 5411
Email：[email protected]
Instagram：
官網：https://www.fitnuts.hk/bft
觀塘地址：從牛頭角MTR步行3分鐘就到
#觀塘健身

8星期挑戰又嚟喇！10月7號開始，所以記得喺10月6號前喺BFT app度報名啦！

8星期挑戰係一個幫你計劃短期健身目標同提供額外支援同資源嘅健身計劃，包括：

+ 教練一對一設定健身目標+3次follow up sessions
+ 8WC Hub有5款食譜選擇
+ 5x Fittery 健康餐
+ 5x 支Protea protein飲品

進步最多嘅參加者仲有機會贏獎品！亞洲區兩位最大進步每人可以獲得$5,000澳元！我哋BFT觀塘仲有其他獎品：$1000禮品卡/現金獎，按摩搶同埋其他獎品！

想知多啲詳情，直接DM我哋或者WhatsApp我哋，電話：93895411。

#觀塘健身

做運動最緊要係咩呀？裝備！專登設計咗呢件衫嚟做cardio運動！💦 仲有三秒，頂埋佢呀！

Coming soon…仲有一件用嚟做strength嘅運動 🤣

8 week challenge is back! Starting on 7 Oct, so sign up on the BFT app on or before 6 Oct!

The 8 week challenge is a program to help you set a short term fitness target and give you additional support and access to achieve your goal faster, including:

+ 1-on-1 fitness goal setting with coaches and 3 follow up sessions
+ Access to 8WC Hub with meal option recipes
+ 5x bottles of Protea protein drink
+ 5x Fittery health meals

Similar to the last 8 weeks challenge we had, best improvements will win prizes! There are two Asia regional winners for $5,000AUD each!
PLUS local BFT Kwun Tong prizes: $1000 coupon/cash, massage guns, and other prizes!

DM us for more details or WhatsApp us at 93895411.

#觀塘健身

最後12個鐘就截止啦！！！
【9月快閃優惠 I HK$250，兩個禮拜任玩10堂！】

兩星期由你上第一堂開始計！幾時開始由你揀。

不限Program！14個program任你揀! 高效健身運動，每班50分鐘，消脂+增肌都得！
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Instagram：
觀塘地址：觀塘鴻圖中心8C，喺牛頭角地鐵站行過嚟三至五分鐘
https://maps.app.goo.gl/cosGQond8CH7czVF6

#觀塘健身

Congratulations to this round's 8-week challenge winners and to all our participants! 🎉 On average, losing 4+ kg is a significant achievement, but equally important is gaining muscle mass of 2+ kg, which contributes to long-term weight loss and maintaining a healthier body. 💪

Apologies for not getting the vouchers in time, so had to give you cash prizes instead! 💸 Ha ha ha. 😄

Look forward to our next 8-week challenge, which will start on October 7th! Stay tuned to our page for updates! 📆

#觀塘健身

仲等咩呀？仲有兩日就截止啦！！！
【 #9月快閃優惠 I HK$250 兩個禮拜內10堂！】
減磅+增肌無問題！體驗全新澳洲Group Training體驗

唔好錯過今次BFT觀塘店快閃優惠！快啲報名，HK$250玩10堂❗❗

幾時開始由你選擇！Trial period由你上第一堂開始計！
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我哋喺觀塘鴻圖中心8C，喺牛頭角地鐵站行過嚟三至五分鐘
https://maps.app.goo.gl/cosGQond8CH7czVF6

【SEP Flash Sale is HERE👋】Get out of the office and get fit together!!!!

🔥HK$250 for 10 sessions in 2 weeks!
⏰Limited time sign up: 5/9—13/9

💻Been sitting too long at the office, 🤯 swamped with work all day? Seeing your belly and thighs getting out of control, wanting to stop but feeling powerless...

💪BFT Kwun Tong got you covered! Come experience the leading Australian way of working out at !
Shake off the stress from work with a 50 min exercise session, our time-saving and efficient Group Training model will help you reclaim your shape!

🔥Introducing a limited-time offer for September!🔥
🤩Just HK$250 for 10 sessions in 2 weeks/Unlimited Programs!

Sign up today and book in your class anytime you want. The 2 weeks start from your first class, so you decide when to start! No time limit.

This is the perfect time to start! 👉WhatsApp/inbox/PM us now for more info!
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Brand new Body Fit Training (BFT) gym in Kwun Tong!

— Progressive group training model, with passionate coaches guiding you every step, absolutely no hard sell!

— Incorporating cardio, strength, functional, and core stability exercises to help you improve comprehensively!

— Fun and tailored to your fitness goals, beginners can easily follow along!

— Say no to boring gym routines with 14 diverse Programs! Enjoy the fun of working out together!

— 50-minute training sessions, no need to worry about missing your free time!

Whatsapp: 6043 2171
Email: [email protected]
Instagram:
Kwun Tong Address: Just a 3-minute walk from Ngau Tau Kok MTR

We are back open from 430pm classes!!! See u at the studio!!!

【 #久坐星人必睇👋】輕鬆重返好身材！
>>🔥HK$250 兩星期任玩10堂！
>>⏰9月限時報名：5/9—13/9

💻喺office坐得太耐，🤯成日忙到爆嗮煲？日日見到自己個肚腩、大髀肉愈嚟愈失控，想及時嗌停都有心無力...

💪久坐上班族有救啦！嚟 體驗下澳洲領先嘅做Gym新方式！
甩開返工一日疲勞，每堂只需50分鐘，慳時高效嘅 Group Training 模式，幫你救返好身材！

🔥而家推出9月限時優惠！🔥
🤩只需HK$250/兩個星期任玩10堂/不限Program！報名成功即有名額，隨時決定自己開始時間！
⏰優惠報名時間：2024年9月5日—9月13日

今個9月開始就係至佳Timing！👉立即 WhatsApp/inbox/PM 我哋查詢瞭解！
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觀塘全新Body Fit Training (BFT)健身室！

— 漸進式團體訓練模式，專業熱情教練逐個細心指導，絕無Hard sell！

— 結合帶氧、力量、功能同核心穩定性運動全面助你提升！

— 玩極唔悶，貼合你嘅健身目標，新手亦可輕鬆Follow！

— 14個多元化Program拒絕枯燥做Gym！一起享受健身樂趣！

— 每堂50分鐘訓練時長，無需擔心miss咗自己空閒時間！

— 先進嘅心率監測技術，確保你嘅成果！
------------------------------
Tel：9389 5411
Email：[email protected]
Instagram：
官網：https://www.fitnuts.hk/bft
觀塘地址：從牛頭角MTR步行3分鐘就到
#觀塘健身

🎉 Congrats to our winning teams this morning for our team based cardio session, CREWFIT!!! You all can buy some chips 🍟 to relax for the weekend!!!

Special winners to our 💪🏻 shirtless cheerleading team!!!

Come join the fun at BFT Kwun Tong!!!

最後12個鐘就截止啦！！！仲等咩呀？
【 #八月快閃優惠 I HK$210 兩個禮拜內10堂！】
快速減磅+增肌無問題！

高校50分鐘健身運動，已Group class嘅形式進行

唔好錯過今次BFT觀塘店快閃優惠！快啲報名，HK$210玩10堂❗❗

幾時開始由你選擇！Trial period由你上第一堂開始計！
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觀塘地址：從牛頭角MTR步行3分鐘就到