Joan Yoga

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Joan Yoga Yoga Instructor Daily practise is a new routine of her life.

After practising yoga for 13 years, Joan has turned an exhilarating page of her life in 2017 by leaving the corporate world and becoming a devoted yogini. She has achieved her first 200 hour Hatha Teaching Training at Anahata Yoga under guidance of Master Yogananth Andiappan, and now in the process of achieving her 300 hours Advance Hatha Teacher Training.

Kapinjalasana revisited! This pose didn’t come from forcing my body into a shape; it came from learning how my body move...
09/10/2026

Kapinjalasana revisited!
This pose didn’t come from forcing my body into a shape; it came from learning how my body moves under Lo Ci’s guidance
Understanding the small shifts - grounding through my foot,
pushing my hip and chest forward, softening where I don‘t need tension - made the pose feel steadier, lighter, and more possible
Yoga isn’t about copying a picture; it‘s about finding alignment that works for your body

Breath is more than oxygen; it’s rhythm. When we breathe in unison, we start to feel the same vibrations moving through ...
30/09/2026

Breath is more than oxygen; it’s rhythm. When we breathe in unison, we start to feel the same vibrations moving through us, creating a shared frequency. In MOKO this shared space, something subtle yet powerful awakens - an aura that doesn’t just surround us, but connects us
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At MOKO, we don’t practice alone, we move together. Each Asana is a language, each transition is a dialogue. Our bodies interact, our energies respond, and what we do on the mat becomes something living—something that travels beyond the room
Today, remember this: our practice is the magic. MOKO becomes special not by chance, but because we bring it to life together!!! We shall remember this holistic space in our heart forever, and bring it forward to another space
Namaste 🙏
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呼吸不只是攝取氧氣,更是一種韻律。當我們的呼吸同步,便能感受到同樣的律動在體內流淌,建構出一種共鳴的頻率。在MOKO這片共享的空間裡,某種微妙而強大的力量正在覺醒 - 那是一種不僅環繞著我們、更將我們緊密相連的能量場。
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在MOKO, 我們並非獨自練習,而是共同律動。每一個體式都是一種語言,每一次體式間的轉換都是一場對話。我們的身體相互呼應,能量彼此共振;我們在墊上所做的一切,彷彿擁有了生命,並超越了當下的空間,向外延展。
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練習本身就有一種魔力。 MOKO 之所以特別,並非偶然;而是因為我們共同賦予了它生命。讓我們將這份在MOKO身心合一的體驗永遠銘刻在心, 並帶到另一個新地方。
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合十🙏

27/09/2026

Cannot believe I have been working at PURE MOKO for over 8 years! Still remember my first class I taught in 1/6/2018 - also the first class of the studio!
This place holds some of my favorite memories. It is more than a yoga studio—it’s a community for friendships to cultivate, a school to learn and grow, and a sanctuary where good memories are always waiting
The unique vibe of MOKO comes from the synergy of people - the way everyone shows up, supports and cares for each other, and lifts the whole space. I am going to miss this place so much

Nine years ago, two strangers met because of yoga 🧘‍♀️ What started as a shared breath and a gentle flow became somethin...
13/08/2026

Nine years ago, two strangers met because of yoga 🧘‍♀️
What started as a shared breath and a gentle flow became something deeper—year after year, milestone after milestone, they flowed together and continued to grow together on the mat
Now, we invite you to step into that same space of connection, calm, and slow transformation—surrounded by the beauty of Phuket
Join us for our yoga retreat in Phuket, where practice becomes presence and new friendships begin❤️
Early bird ends on 15/8, just 2 more days to go!
Check link in bio 👇
https://www.pure-360.com.hk/en/happenings/together-we-flow-yoga-retreat-with-amber-goh-joan-jolliffe/
for more details
#瑜珈

21/07/2026

“The Art of Alignment” - a workshop to learn the details of fundamental asana, to refine your practice
4 Saturdays, 10:00-12:00, PURE MOKO
29 Aug - Sun Salutations
5 Sep - Standing Asana
12 Sep - Backbending Asana
19 Sep - Arm Balance & Inversion
Early bird ends on 28 July! Don’t miss it!
See you there ❤️
#瑜伽

Just finished my holiday in Ningxia, already missing the magnificent starry nights and tranquility of the limitless dune...
05/07/2026

Just finished my holiday in Ningxia, already missing the magnificent starry nights and tranquility of the limitless dunes
Thinking about my next retreat in Ningxia, would you be interested?
Drop me a word “desert” in comments, I will inform you with firsthand information of this retreat
#瑜伽

He said his presence is the best gift to me on Mother’s Day….. 😅To be honest, it is true - together is my favorite place...
10/05/2026

He said his presence is the best gift to me on Mother’s Day….. 😅
To be honest, it is true - together is my favorite place to be!
Cheers to all mommies on this special day! ❤️
❤️

“MA”A new Japanese word I learnt today, meaning “blank space”Adjusting myself with some open schedule, leaving time for ...
08/05/2026

“MA”
A new Japanese word I learnt today, meaning “blank space”
Adjusting myself with some open schedule, leaving time for filled void
Learning to sit in the couch without guilt, learning to not feeling restless for not crossing my to-do-list……Learning to take a slower pace
It is another work in progress…..

A little adjustment makes huge difference, thanks .edward lo ci for your magical tactile cues and amazing verbal cuesI t...
24/04/2026

A little adjustment makes huge difference, thanks .edward lo ci for your magical tactile cues and amazing verbal cues
I thought I have reached my limit in full bow long time ago; it was my mindset limited myself indeed
Join Edward’s 30-Hr The Art of hands-on adjustment CET from 11-26 July; not many teachers have that skills who are willing to share such knowledge. DM me or check PURE yoga website for more details. I HIGHLY RECOMMEND!!

Simply want to show some nice pictures!  ❤️ 📷  - who created magic with his lens 🙏
01/04/2026

Simply want to show some nice pictures! ❤️
📷 - who created magic with his lens 🙏

Address

4/F, Lincoln House, Taikoo Place, 979 King’s Rd
Hong Kong
852

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