29/09/2019
「障礙,我們來一起學著去跨過」
「Obstacle, we know there is always a way out」
Let’s try the obstacle training👍🏻
Crossfit ATMA
The only one Crossfit box in � Hong Kong new territories
Come and join us to make your new lifestyle! www.atma.com.hk
Tel : 34868276
29/09/2019
「障礙,我們來一起學著去跨過」
「Obstacle, we know there is always a way out」
Let’s try the obstacle training👍🏻
T2B👍🏻
15/6 海港城 Reebok WOD event highlights of Team Crossfit ATMA 💪🏽🏋🏻♂️
ATMA Fitness Center
Team Reebok
Harbour City
NOCCO Hong Kong
Barebells Hong Kong
asia
15/06/2019
Great team ATMA
Hang hang .......hang~~~~hold
13/05/2019
Just pick it up when you feeling really tired 🥴
25/03/2019
Crossfit open 2019 完滿結束,大家都出盡全力,redo redo and redo 😂😂👍🏼
#今年做唔到
#出年要做到
#後年要更重
#大後年要更快
**ch
#開頭係志在參與 #尾段變左自我超越
19/03/2019
Crossfit open 2019 will be end in this week , we welcome everyone come and join the after party at 19:00 or cheer for the 19.5 WOD 🥂
04/03/2019
Good job Noel Ng👍🏼👍🏼👍🏼
Keep it up
#同樣磅數
#不同效果
01/03/2019
Always focus on the basic!
20/02/2019
🏋🏻♂各位CrossFit愛好者請留意🏋🏻♀
一年一度嘅CrossFit Open就快開始啦!
每星期將會有不同workout比大家挑戰!
ATMA報咗名或者未報名嘅學生都一樣可以參與,黎緊2月23日至3月24日期間逢星期六、日,大家可以約我地嘅教練做評判,分別係
Matt Yu Chan Leung Chi Kwan Charcoal Wong Man Fai
除咗星期六、日,你哋都可以係open mat時段內進行,記得約教練就可以啦!
CrossFit Open時間表如下:
19.1 – Thursday, Feb. 21st – Monday, Feb. 25th
19.2 – Thursday, Feb. 28th – Monday, Mar. 4th
19.3 – Thursday, Mar. 7th – Monday, Mar. 11th
19.4 – Thursday, Mar. 14h – Monday, Mar. 18th
19.5 – Thursday, Mar. 21st – Monday, Mar. 25th
| Monday | 11:00 - 22:00 |
| Tuesday | 11:00 - 22:00 |
| Wednesday | 11:00 - 22:00 |
| Thursday | 11:00 - 22:00 |
| Friday | 11:00 - 22:00 |
| Saturday | 11:00 - 22:00 |
| Sunday | 11:00 - 22:00 |