Move For Life - Empowering through Dance.

What makes this the best dance school in Hong Kong? Our amazing teachers! 💃✨

They can turn shy little movers into stage-ready stars, celebrating every milestone. From building confidence in class to cheering them on during our yearly performances, they make every step memorable. 🌟

Our classes are all about nurturing a love for movement:
🦄 Little Movers (Walking – 5 Years)
— Creative exploration, coordination, and self-expression
— Helping little ones grow in confidence at their own pace

🐵 Move Monkeys (6 Years & Up)
— Jazz, Hip-Hop, K-Pop, Strength, and more!
— Fun, supportive classes that build skills and friendships

Every star starts somewhere 😉
↳ Find the perfect class here- https://www.moveforlife.asia/classes

Prepare to be amazed as our talented dancers bring captivating choreography and fabulous energy to the AIA Carnival Event Space! 💃✨

Performing on stage helps develop:
Confidence: Giving courage to step into the spotlight and believe in themselves.
Teamwork: Encouraging collaboration and responsibility through shared goals.
Creativity: Allowing them to express themselves and showcase their passion through movement.
Life Skills: Teaching resilience, adaptability, and poise that go beyond the stage.

Your support in the audience makes all the difference—come cheer for your little stars and share this special moment with us! 🌟

🎟️ Get your tickets now- https://www.aiacarnival.com/tickets
📅 February 9, 2025
📍 AIA Carnival Event Space, Central Harbourfront
🎭 Featuring Move For Life students (Mangoes and up)

It’s amazing to see how much confidence a little encouragement can spark! ✨

Hearing how Miss Elle’s care and energy inspired a tiny dancer to bop to the beat—whether in class or even in a restaurant—is what makes these moments so special. 🥰 Our teachers create a space where kids feel supported, joyful, and free to express themselves. and that’s where the magic happens!

Our classes are all about nurturing a love for movement:
🦄 Little Movers (Walking – 5 Years)
— Creative exploration, coordination, and self-expression
— Helping little ones grow in confidence at their own pace

🐵 Move Monkeys (6 Years & Up)
— Jazz, Hip-Hop, K-Pop, Strength, and more!
— Fun, supportive classes that build skills and friendships

Every star starts somewhere 😉
↳ Find the perfect class here- https://www.moveforlife.asia/classes

It’s Time to Dance, Play, and Party at the AIA Baby Rave! 🎉

We’ve got exciting activities ready and can’t wait for you to join the fun! With remixed kids’ hits and nursery rhymes by a live DJ, plus playful surprises like bubbles, parachutes, and lights, it’s the ultimate party designed for little ones and adults alike! 🎈✨

And that’s not all—our friends at and .massage.yoga will also be joining the fun, adding even more magic to the event!

Dress to impress in your most colourful party outfits! 🕺🏻 Let’s get the fun started! 🥳

📍 Where:
🎟️ Get your tickets here: https://www.baumhaus.com.hk/events/baumhaus-little-aia-babyrave

Only 5 Days to Go! We’re slithering closer to the most ssspectacular Chinese New Year Camp yet! 🎉

From creative crafts to games and making new friends, it’s the perfect way for your child to kick off the Year of the Snake with joy and excitement!

Here’s what to expect:
🏮 Creative arts and crafts
🏮 High-energy dance sessions
🏮 Fun games and activities
🏮 Social skill-building and teamwork

🎁 BONUS: Book 5+ days, and enjoy 10% OFF

✅ Programs available for kids ages 2 to 12
🌟 Enrol now - moveforlife.asia/holidaycamps
📅 January 27-31, 2025
📍 Located at our Sheung Wan Studio

Dancing through the years with smiles and happy feet! ✨ We’re so grateful for stories like these, where the best teachers make classes fun, hands-on, and full of care for each child.

Thank you for being part of the Move For Life journey!
We love inspiring movement while building confidence.

🦄 Little Movers (Walking – 5 Years)
— Building coordination, creativity, and joy
— Tailored classes for early exploration

🐵 Move Monkeys (6 Years & Up)
— Jazz, Hip-Hop, K-Pop, and more!
— Fun, engaging teaching to nurture skills and smiles

Ready to join the fun?
↳ Find the perfect class here- https://www.moveforlife.asia/classes

Thank you for being a part of Term 1 of our Move Monkeys classes! 🎉

Our Move Monkeys shine brightly this term, performing at amazing venues like Disneyland, Cityplaza, and Open Day School events. And the excitement continues—don’t miss their next big stage at the AIA Carnival in February! 🎪✨

In the studio, we focused on building strength—legs, core, arms, and back—to support their growing skills and busy performance schedule. From warm-ups like Heads Will Roll to targeted exercises, their progress has been inspiring!

We’re so proud of their incredible performances and teamwork.
Keep dancing, and see you this term 2! 💃🕺

– Mr. Declan & the Move For Life Team ❤️

You're Invited to a Ssspectacular Day at CNY Camp! 🏮✨

Slither into a world of creativity and fun this Chinese New Year! With arts, crafts, dancing, and games, your little ones will be having wheely good fun all day long.

Don't miss out:
🏮 Creative arts and crafts
🏮 High-energy dance sessions
🏮 Fun games and activities
🏮 Social skill-building and teamwork

🎁 BONUS: Book 5+ days, and enjoy 10% OFF

✅ Programs available for kids ages 2 to 12
🌟 Enrol now - moveforlife.asia/holidaycamps
📍 Located at our Sheung Wan Studio

Turns out, the best way to teach coordination and motor skills is through classes filled with fun and care. 😉With supportive and inclusive teachers, kids are building skills, gaining confidence, and having the best time along the way.

Our classes are all about nurturing a love for movement:
🦄 Little Movers (Walking – 5 Years)
— Creative exploration, coordination, and self-expression
— Helping little ones grow in confidence at their own pace

🐵 Move Monkeys (6 Years & Up)
— Jazz, Hip-Hop, K-Pop, Strength, and more!
— Fun, supportive classes that build skills and friendships

Who knew learning could be this much fun? 😄
↳ Find the perfect class here- https://www.moveforlife.asia/classes

🌟 We heard you—Blueberries is now Pay-As-You-Go!

Calling all parents of Little Movers, our Blueberries programme just got more flexible! 🎉
You can now book classes individually for just $250 per class or enjoy a full-term discount at $200 per class.

These fun, interactive, adult-accompanied classes are perfect for exploring movement, music, and creative play together—all without the long-term commitment. ✨

Here’s what your little one will explore:
🌟 Movement and music
🌟 Social skills and classroom etiquette
🌟 Body awareness and strength-building
🌟 Repetition for confidence and mastery

Ready to give it a try? Booking is as easy as 1, 2, 3—click here to secure your spot today: moveforlife.asia/sheungwan

Thank you for joining term one of our Little Movers Mangoes classes! 🎉

This term was a big step for our Little Movers as they built independence, learned to follow instructions, and mastered staying in their dance formations. From Flamingo Walks to Jellyfish Dances, we’ve been blown away by their creativity and progress! 🌟

It was a joy to see so many smiling faces at the End of Term Open Class and the Winter Performance—your Little Movers truly shined. 💃🕺 We’re so proud of everything they’ve accomplished and can’t wait to keep growing with them in Term 2.

Enjoy your winter break, keep dancing with our fun videos, and see you all next term!

– Mr. Declan & the Move For Life Team ❤️

Kickstart 2025 with a bang! 🎉Classes starts January 6, and this term, your child could perform at the AIA Carnival Performance at Central Harbourfront!

Watch them shine on stage, gain confidence, and create unforgettable memories.
🎁 TIP: Book 2 dance classes weekly—save 20%! Go for 3 and get 30% off!

Gift your child the joy of dance, build confidence, friendships, and skills that will last a lifetime! 😉

⏰ Hurry! Spots are filling fast
👉 Enrol now: https://www.moveforlife.asia/classes
📍 Find Our Classes Across Hong Kong

It’s official! Our Chinese New Year Camp is kicking off this January 27th! 🎉
Packed with fun, movement, and creativity, it’s the perfect way for kids to celebrate the festive season in style.

Here’s what to expect:
🏮 Creative arts and crafts
🏮 High-energy dance sessions
🏮 Fun games and activities
🏮 Social skill-building and teamwork

🎁 BONUS: Enrol for 5+ days and your little one gets a FREE T-shirt!

✅ Programs available for kids ages 2 to 12
🌟 Enrol now - moveforlife.asia/holidaycamps
📍 Locations across Hong Kong:
Sheung Wan HQ, Tseung Kwan O, Tai Po Mulberry House, Causeway Bay

Thank you for joining term one of our Little Movers Strawberries classes! 🎉

Strawberries is a key step towards our Move Monkeys program, and we’re so impressed with how our Little Movers embraced self-directed learning this term—performing dances and techniques without prompts from the teacher! 🌟

Through our new Animal Theme program, they developed creative movement skills and had fun with activities like Flamingo Walks, Gorilla Grapevines, and Unicorn Gallops. Watching them shine during the Sea Animal Dance, Lost Jungle Dance, and Disco Chicken at the End of Term Open Class was a true highlight! 🕺💃

A special shoutout to those who joined the Winter Performance—you were incredible! We’re so proud of everything the Strawberries have achieved and can’t wait to see what’s next in Term 2.

Enjoy your winter break and keep dancing with our fun class-inspired videos!
– Mr Declan and the Move For Life Team ❤️

Classes starts soon! Is your little dancer ready? 🤩

A new term means fresh opportunities, exciting challenges, and endless moments of joy. From fun-filled classes to building confidence and new friendships, this term is set to be unforgettable.

✨ Here’s the highlight: Your child could perform at the AIA Carnival Performance at Central Harbourfront!
🎁 TIP: Book 2 dance classes weekly—save 20%! Go for 3 and get 30% off!

📆 Term 2: January 6, 2025- April 5, 2025
⏰ Hurry! Spots are filling fast
👉 Enrol now: https://www.moveforlife.asia/classes

📍 Find Our Classes Across Hong Kong

It's important it is to keep kids active during winter break—but have you thought about how much it actually benefits them?💡

It’s not just about burning off energy. Staying active can help them grow mentally and physically. Winter break might feel short, but the impact of these little moments can last way beyond the holidays.

If you want to dive deeper into why keeping kids moving is so important, we've shared more in our blog! 🏂

Read here to find out more 👉 https://www.moveforlife.asia/post/the-top-benefits-of-keeping-kids-active-during-winter-break

We can’t even begin to tell you how proud we are of our students after this year's Winter Showcase! 💃🕺❄️

Watching them face the crowd and dance their hearts out was so special. Every move, every smile, every bit of energy they brought showed how hard they’ve worked and how much they’ve grown.

Seeing them perform with so much joy and passion was a beautiful reminder of why we love what we do. Thank you for giving it your all, Move For Life students! 😍

🗨️ What was your favourite part of the showcase? We’d love to hear!

Merry Christmas from all of us at Move for Life! 🎅🎄

May your holidays be filled with jingle bells, joyful laughter, and precious moments with your loved ones. AND To our incredible Move For Life students and parents, thank you for bringing so much magic to our year! ✨

P.S. See you at the winter camp on Friday 👀