Buddha You Run 佛你跑

寶蓮禪寺越野跑 - 佛你跑
Buddha You Run

日期：2026年11月7日
Date: 7 Nov 2026 Running promotes physical fitness and trains one’s mind and will.

寶蓮禪寺希望推動更多佛教人士及廣大市⺠注重健康，並讓更多人將跑步/運動成為生活的一部份。恆常運動會令人身心健康，有助增加社會正能量，長遠亦可減低社會醫療負擔。

Regular exercise
Po Lin Monastery aims at encouraging people to take up running as part of their everyday life. It also helps runners pursue self-betterment, and generate positive energies for themselves, their friends and families and the community. Broadly speaking running can help lessen the medical burden of the  ...