HIT45

HIT45 is an indoor bootcamp studio located in the heart of Central. A 45-minute high intensity workout with cardio intervals and strength training.

HIT45 is an indoor boot camp studio located in the heart of Central, Stanley Street. A 45-minute high intensity workout that will make you sweat! A mix of cardio, free weights and body weight exercises to help you burn fat, build strength and improve your fitness. No membership fees, simply come in, smash your workout and enjoy the rest of your day! All fitness levels are welcome; you control the

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Videos (show all)

Many of you know @hit45hk because of this dynamic young lady 💙Happy 4 Years with love from @iamlaurenwhite 💪🏼..#hit45fit...
More anniversary wishes from an old favourite 💙 Happy 4 Years @hit45hk with love from @jaerichbro 💪🏼..#hit45fitfam#getfi...
🥳 HAPPY FIT YEAR 💪🏼 Tag someone you want to get fit with in 2020 💦 #getfitwithhit45....#hit45fitfam #community #hkfitnes...
🎃 FREAK WEEK - LAST DAY 🎃We’ve made it... 7 days, 7 challenging workouts including 2 mins maximum effort at the end 💪🏼💦F...
🎃 FREAK WEEK - DAY 1 🎃It’s here - Our first day of Freak Week!We have a full day ahead of freaky full body workouts incl...
Hump day vibes? We got you... one foot in front of the other, just KEEP GOING! 🙏🏼💫 🏃🏻‍♂️🙌🏽#getfitwithhit45......#humpday...
Congratulations to these two super stars for completing 19 classes over 7 days for our #FREAKWEEK competition!!  🌠🙏🌠•19 ...
🎃 WIN 1 MONTH UNLIMITED! 🎃Tag two friends below!! 🏃‍♀️🏃🏃‍♀️•From the 29th of Oct - 4th Nov join our FREAK WEEK competiti...
Why choose between working out and moon cakes this weekend? 💪🌝~We will be open to HIT YOUR FULL BODY at 10:30 and 12pm! ...
Finish off the week with that Friday Feeling by grabbing your Fit Fam and HIT your full body with @anna_f_oley and @rean...
🏋️ Take a look inside @hit45hk and book your free trial today! 🏋️•Tag your gym buddy 👯•http://hit45hk.com/
🤜❌NO MORE SINGLE USE PLASTIC❌ 🤛•At HIT45 we have now banned the sale of single use plastics in our studio! 🙌 •A Single u...

Location

Telephone

Address


1/F Abdoolally House, 20 Stanley Street, Centrall
Hong Kong

Opening Hours

Monday 07:00 - 20:30
Tuesday 07:00 - 20:30
Wednesday 07:00 - 20:30
Thursday 07:00 - 20:30
Friday 07:00 - 20:30
Saturday 09:00 - 15:00
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