01/02/2021
It is with heavy hearts that we announce that HIT45 will be closing on 28th February 2021.
Last year was challenging for everyone and this current fourth wave of restrictions hasn't been particularly kind.
We have poured our hearts into providing a safe space and offered online and outdoor alternatives when gyms have been forced to shut. But with over 150 days (and counting...) sadly we cannot continue to operate at this time.
As we make our way to our last day of business, we are offering a selection of Online classes:
MONDAY - FRIDAY
8:00am / 12:00pm / 6:30pm
SATURDAY
9:00am
SUNDAY
10:00am
Should the government restrictions lift and we be allowed to open before our last day of business, we will host classes back in the studio and you will be allowed to finish your package accordingly.
Anyone with the aforementioned packages, can use their class packs to book any of the above sessions.
If you would like to request an Outdoor session with one of our trainers, please email us.
These Outdoor sessions are based on the government regulations, trainers availability and are offered at a special rate.
Email us for more details.
We appreciate your patience and understanding during this tough situation - if you have any questions regarding this please do reach out via email or our social media channels.
We remain here to support you as best as we can.
From the bottom of our hearts, thank you for your continued support over the last 5 years, your cooperation and dedication during this time has been heartwarming to witness - we are glad to have been a part of your fit journey ๐๐พโโ๏ธ
We hope everyone remains positive, vigilant and safe during this period. Stay strong and keep smiling ๐
Team HIT45
Shayna,
Avey, Krishca, Jo, Coco & Jason
๐๐๐๐๐๐
01/10/2020
๐HAPPY MID-AUTUMN FESTIVAL ๐
10/08/2020
Weโre going strong with our online live sweat sessions and we couldnโt be prouder of all of you for logging in and HIT-ing it with us ๐๐ผ๐
We know itโs not easy - we miss the energy and camaraderie of our group classes. Which is why itโs been beautiful to see your dedication and support to log online and keep going - we are doing this for you, our fit fam... ๐ฅฐ
๐จWith that said, DONโT FORGET our in-studio class pack GIVEAWAY!
In anticipation of our reopening, we want to give back to you (our fit fam) to thank you for your continued support, hard work and passion in keeping up with your fit journeys.
WHENEVER you sign in for a live class you have the chance to WIN class packs to use when the gym reopens!
โผ๏ธThe Champ (10 Classes)
Person who has sweat with us in the most online classes wins!
โผ๏ธThe Star (5 Classes)
Person who has sweat with us in the second most online classes wins!
โผ๏ธThe Sweat (3 Classes)
Person who has sweat with us in the third most online classes wins!
๐Class packs will be credited to accounts once we reopen and will commence once your current packages have expired (after the extension).
โ
To be eligible:
For every live class you attended, post an Instagram story tagging us along with the hashtag
We will calculate the number of classes from now until we reopen.
02/08/2020
Sunday through to Saturday motivation ๐๐ผ๐
31/07/2020
๐จ๐ฅGET LIVE - GIVEAWAY ๐ป๐จ
Coaches & have been breaking a sweat along with you during our dynamic live online classes๐ฆ๐ช๐ผ
Starting from TODAY Friday 31st July, whenever you sign in for a live class you have a chance to WIN class packs to use when the gym reopens ๐๐ผ
๐ฅPerson who has sweat with us in the most online classes wins The Champ (10 Classes)
๐ฅPerson who has sweat with us in the second most online classes wins The Star (5 Classes)
๐ฅPerson who has sweat with us in the third most online classes wins The Sweat (3 Classes)
โ
Class packs will be credited to accounts once we reopen and will commence once your current packages have expired (after the extension)
To be eligible:
1๏ธโฃ For every live class you attended, post an IG story tagging us along with
โถ๏ธ We will calculate the number of classes from now until we reopen
Online live schedule:
๐
Mon- Fri @ 8:30am
๐ Mon - Fri @ 1pm
๐
Mon - Fri @ 6:30pm
๐ Sat - Sun 9am
๐
Sat - Sun 10am
Our coaches practice what they preach and design your workouts by testing out what works, what hurts and what HITs the spot ๐ฏ๐ฅ๐ฅ
IN PROGRESS? Challenges and workouts for some new upcoming on-demand programs ๐ช๐ผ๐ช๐ผ๐ช๐ผ
28/07/2020
๐ฅ HIT IT ONLINE ๐ป
Coaches & are sweating alongside with you during our dynamic live online classes๐ฆ๐ช๐ผ
๐
Mon- Fri @ 8:30am
๐ Mon - Fri @ 1pm
๐
Mon - Fri @ 6:30pm
๐ Sat - Sun 9am
๐
Sat - Sun 10am
Our coaches practice what they preach and design your workouts by testing out what works, what hurts and what HITs the spot ๐ฏ๐ฅ๐ฅ
IN PROGRESS? Challenges and workouts for some new upcoming on-demand programs ๐ช๐ผ๐ช๐ผ๐ช๐ผ
24/07/2020
โ๏ธHIT THE OUTDOORS ๐
You guys have been smashing the outdoor workouts and we couldnโt be prouder ๐ฅฐ
Itโs been challenging times for everyone but thank you for showing up, moving through the heat ๐ฅต and keeping the HIT alive ๐ค
If you have any requests for times & locations for the outdoor workouts, please send us a message and we will try our best to see what we can do!
@ Hong Kong