Bruguera Tennis Academy HK

OLYMPIC GAMES 🥈

🇪🇸🇺🇸“The truth is that he (Agassi) played extremely well in that gold medal match. The court conditions were better for him, he played a perfect match and he won”

🤺“In my first match I had two match points against me and in some other rounds, it seemed it was all lost for me and at the end I managed to come back. I had some sickness that week and it was really complicated. That’s why at the end I was really proud of that medal. I had stomachache and before one of the matches, I started to throw up at the stadium. But I managed to play and win because of the extra motivation the Olympic Games gives to you”

🥈”You are used to getting trophies, normally cups, so when it is about a medal, it is something completely different from the things you have experienced before”

💫”Being more famous was not important for me, but winning a medal, it was something quite special. It is one of the best memories of my career. It was one of my great achievements. Winning an Olympic medal is the greatest challenge in sport”

🥇🥈🥉”It is something you always remember in a special way, mainly when we are in Olympic years, and that’s when all your memories come back again. It was an incredible experience in every way, both in the things I experienced and in the emotions I had”

💥”Players know what they are playing for. They know it is a unique opportunity that they have to prepare for in the best possible way because it is only played every four years. Maybe they will only have one occasion of playing it”




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THE WALL NEVER MISSES 🎾

Focus, technique, footwork, consistency, rhythm, stamina…there is nothing that can’t be worked here👈. We are obsessed with this new technology, more to come




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Getting your feet dirty has never been so fun 🧹

🎾A combination of clay court experience and digital wall training drills

🔴We found hybrid training studio very interesting for our players & coaches to be able to continue their training during challenging weather conditions while they also experience the clay court way of moving on the court.

🔜More to come…
Follow 👉




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🎓GRADUATION🎓

🎓Hats off to our graduates!

👏Your hard work deserves some warm, thoughtful recognition and encouragement.

It’s been a challenging season but what a finish on our final season ! We are so proud of you ! Keep it up with the same spirit, passion and determination to improve each day but remember there is no finish line in tennis so ❤️ The journey ✈️

Saturday 26-07-2021

🔴🟡We 🎾 Bruguera 🇪🇸 Academy 🇭🇰.




#テニス #スポーツ #スポーツキッズ #테니스

LOADING ▪️▪️▪️

🔛A good loading positions the body segments to generate the most optimal energy. Here with his foot-back serving technique.

✋Don’t tell them what they should do - ☑️Make them feel what you want them to do.

Try this at home ☝️





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SATURDAY COMBO

🟢Preparing for the grass court season 🍀🌲🌿🌱🌿




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💡LIGHT on your FEET 👣

3️⃣ steps for you to stay light on your feet and of your heels.

⏩The “continuous hop”(small bounce)
⏩Split (feet width apart, knees bent, ready for quick take off)
⏩Reset & repeat




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NO LOOK NO PROBLEM

🤦‍♂️Try this at home to test your player “under pressure” abilities




#テニス #スポーツ #スポーツキッズ #테니스