Great Bench session today with Harmeet and Archis. Got that starting position and bar path down!
South Horizons Powerlifting
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We are here to make gains and smash PRs. Be humble. Sit down. Work hard. Providing classes towards the three lifts: Bench Press, Squat, Deadlift. Respect the weight
Overhead Press will be avaible upon request. The official South Horizons Powerlifting Club Page.
Running a session tomorrow 3pm.
Shoutout to Sky for hitting 195lb bench PR and Steven for hitting 205lb bench PR
Tomorrow will be the official launch of PL. Please like if you are coming and which lift YOU wanna do.
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Location
Category
Telephone
Website
Address
South Horizons Clubhouse
Hong Kong
Opening Hours
| Monday | 16:00 - 18:00 |
| Tuesday | 16:00 - 18:00 |
| Wednesday | 16:00 - 18:00 |
| Thursday | 16:00 - 18:00 |
| Friday | 16:00 - 18:00 |