The Peacock Studio

THE PEACOCK STUDIO

2nd weekend of June its calling out for summer~

Sarurdays 8th/22nd
1200-1300
1315 - 1445

Sundays 9/23rd & 30th 1200 - 1330
AS 16th
🟡 ⬇️1345-1545
⏩️Mon 10th Dragon Boat Festival
⏩️Sat 15th
⏩️Sat 29th Mixed

📌Remarks theme classes focus on along how to cooperate from one asana to the next one

🔝Regular practioner over 2 years of practice are welcome to join any of the theme classes.

⏩️We have multilevel and advanced classes find your suitable classes via link in bio

⏭️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN REGULAR $220/PN ON 60 MINS
🔵WALK IN REGULAR $280/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA
Whatapps 9263-5958


#瑜伽日常 #瑜珈日記

June 10th #端午節 #公眾假期
#預約上課🔽
Facebook@thepeacockstudiohk
Instagram@thepeacockstudio
DM

THE PEACOCK 🦚STUDIO

We are openly available to book June online via IG@thepeacockstudio FB@thepeacockstudiohk or DM

Hint💡June's cover on straddle via group symbolize we are hitting half of the year, and, carry on our delication towards teaching and your self practice with us no matter where you are

🔜Upcoming June 2024
Sat 1st 1345-1544
Sundays 9/23rd & 30th 1345 - 1545
AS 16th

🟡 ⬇️1345-1545
⏩️Mon 10th Dragon Boat Festival
⏩️Sat 15th
⏩️Sat 29th Mixed

📌Remarks theme classes focus on along how to cooperate from one asana to the next one

🔝Regular practioner over 2 years of practice are welcome to join any of the theme classes.

⏩️We have multilevel and advanced classes find your suitable classes via link in bio

⏭️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN REGULAR $220/PN ON 60 MINS
🔵WALK IN REGULAR $280/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA
Whatapps 9263-5958


#瑜伽日常 #瑜珈日記

THE PEACOCK🦚 STUDIO
Room 1106 11/F Wing Lee Industrial Building 54 - 58 Tong Mei Road Mongkok Kowloon

又不到8日5月份完結~6月份時間表25/6發放🔽
大致上除周未的Advanced Yoga, 尚有multilevel classes
Hatha/Vinyasa Flow/Backbends 90 mins
Hatha Vinyasa/Deep Stretch/Wheel 60 mins
Mat Pilates(Slim Yoga) 60 mins

🔛常規星期一Hatha下星期27號延去星期二1930-2100

⏭️May 28th Tuesday⏮️
Wheel Yoga 1515 - 1615
Deep Stretch 1815 - 1915
Hatha Yoga 1930 - 2200

我們的瑜伽館開放時間⏬️
Mon星期一1700 - 2130
Wed星期三1200 - 1500
Thur/Fri星期四/五1300 - 2130
Sat/Sun星期六/日1200 - 1700

⏫️其餘剩下的時間除星期六/早上不提供外, 館可供瑜伽/空中瑜伽或分功能使用對外, 詳情可聯絡我們92635958 或DM

⏩️Last video 較為bendy學員會通常先banana on forearmstand. 要找回直線, 不單只要有強穩肩膞, 也要懂推地及做很多熱身才可找到基礎. 那就是為何我們推出周未的Advanced Yoga. 2小時的訓練太長會未能夠體力, 而 #主題班 因應而集中訓練 , 才可大大提升及穩定式子.

🔛
IN 05/2024
📶SUNDAYS 2 HRS 26TH 1345 - 1545

🔜Upcoming June 2024
Sat 1st 1345-1544
Sundays 9/23rd & 30th 1345 - 1545
AS 16th

🟡 ⬇️1345-1545
⏩️Mon 10th Dragon Boat Festival
⏩️Sat 15th
⏩️Sat 29th Mixed

📌Remarks theme classes focus on along how to cooperate from one asana to the next one

🔝Regular practioner over 2 years of practice are welcome to join any of the theme classes.

⏩️We have multilevel and advanced classes find your suitable classes via link in bio

⏭️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN REGULAR $220/PN ON 60 MINS
🔵WALK IN REGULAR $280/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA
Whatapps 9263-5958


#瑜伽日常 #瑜珈日記

THE PEACOCK🦚 STUDIO
Room 1106 11/F Wing Lee Industrial Building 54 - 58 Tong Mei Road Mongkok Kowloon

我們的瑜伽館開放時間⏬️
Mon星期一1700 - 2130
Tue星期三1200 - 1500
Thur/Fri星期四/五1300 - 2130
Sat/Sun星期六/日1200 - 1700

⏫️其餘剩下的時間除星期六/早上不提供外, 館可供瑜伽/空中瑜伽或分功能使用對外, 詳情可聯絡我們92635958 或DM

🔛
IN 05/2024
📶SUNDAYS 2 HRS 19TH & 26TH 1345 - 1545

🔜Upcoming June 2024
Sat 1st 1400-1600
Sundays 9/23rd & 30th 1345 - 1545
AS 16th

🟡 ⬇️1400-1600
⏩️Mon 10th Dragon Boat Festival
⏩️Sat 15th
⏩️Sat 29th Mixed
📽Just a little clip from downward facing dog jumped to transit to

📌Remarks theme classes focus on along how to cooperate from one asana to the next one

🔝Regular practioner over 2 years of practice are welcome to join any of the theme classes.

⏩️We have multilevel and advanced classes find your suitable classes via link in bio

⏭️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN REGULAR $220/PN ON 60 MINS
🔵WALK IN REGULAR $280/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA
Whatapps 9263-5958


#瑜伽日常 #瑜珈日記

THE PEACOCK🦚 STUDIO
Room 1106 11/F Wing Lee Industrial Bldg 54 - 58 Tong Mei Road Mongkok Kowloon

On and off we have pregnancy student in our classes.
Just happened an evening earlier doctor advised one of our student her low blood pressure was too low(half from normal) should take catious for the entire day. Eventually we made our decision to slow down her pace modified a bit to fit in her body condition while others on their regular rountine.

Always find a way to fit in your practice rountine~
Practice under by an experienced and safety environment that you will be grateful for and continue before deliver the birth and after.

Swap 12th to 11th Saturday classes as Mothers Day
Ashtanga Primary Led 1345 - 1515
Backbends & Inversions 1520 - 1650

🔜Upcoming on May 15th is Public Holiday🔽
Hatha Vinyasa 1230 - 1330
Hammock Stretch 1645 - 1745

🔛
IN 05/2024
📶SUNDAYS 2 HOURS
⏩️19/26TH 1345 - 1545

⬇️
15th 1430 - 1630
18th 1420 - 1620

⏩️We have multilevel and advanced classes find your suitable classes via

🔝Regular practioner over 2 years of practice are welcome to join any one of them

⏩️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN$220/PN ON 60 $280/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA
Whatapps 9263-5958


#瑜伽日常 #瑜珈日記

THE PEACOCK🦚 STUDIO
Room 1106 11/F Wing Lee Industrial Bldg 54 - 58 Tong Mei Road Mongkok Kowloon

On and off we have pregnancy student in our classes.
Just happened an evening earlier doctor advised one of our student her low blood pressure was too low(half from normal) should take catious for the entire day. Eventually we made our decision to slow down her pace modified a bit to fit in her body condition while others on their regular rountine.

Always find a way to fit in your practice rountine~
Practice under by an experienced and safety environment that you will be grateful for and continue before deliver the birth and after.

Swap 12th to 11th Saturday classes as Mothers Day
Ashtanga Primary Led 1345 - 1515
Backbends & Inversions 1520 - 1650

🔜Upcoming on May 15th is Public Holiday🔽
Hatha Vinyasa 1230 - 1330
Hammock Stretch 1645 - 1745

🔛
IN 05/2024
📶SUNDAYS 2 HOURS
⏩️19/26TH 1345 - 1545

⬇️
15th 1430 - 1630
18th 1420 - 1620

⏩️We have multilevel and advanced classes find your suitable classes via

🔝Regular practioner over 2 years of practice are welcome to join any one of them

⏩️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN$220/PN ON 60 $280/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA
Whatapps 9263-5958


#瑜伽日常 #瑜珈日記

The Peacock Studio
在5月份加強有6段時間
DM
Walk In Trial $420/pn
$1150/3 sessions
$2160/6 sessions
$3500/10 sessions

⏩️May 1st/15th 2個公眾假期也有課
Walk In Trial $150/pn on any 60/90 mins sessions

THE PEACOCK🦚 STUDIO

5月份時間表將可在26日後於網上預約.

🔜來近周未星期日有我們每月一次Ashtanga
Ashtanga Primary Led
1200 - 1330
Backbends & Inversions
1340 - 1510
Hammock Yoga
1530 - 1630

THE - Keep TRYING
PEACOCK - Keep PRACTICING
STUDIO - Keep SHINING
⏩️We have multilevel and advanced classes find your suitable classes via

🔝Regular practioner over 2 years of practice are welcome to join any one of them

⏩️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🔜May's yogatimetable shall be available in next week Available to book online after 26th via

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN$220/PN ON 60 $280/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA


#瑜伽日常 #瑜珈日記

THE PEACOCK 🦚 STUDIO

近日不經意瀏覽了, 綱上個別教授瑜伽老師的心聲, 認同個別的看法. 因正正現今也是如此🔽
疫情階段很多瑜伽室開了, 且殺那間太多人投身此行業
畢業了夾地方, 開始授課從中累積經驗~
是否好與否大家自己去定断.
不是每個學生夾到一個好老師
一個稱職到位的瑜伽老師, 也不是要迫學生在指定時間內要做到高難度的式子~
每一天我們身體不一樣, 接受自己, 用恰當方式去訓練~
日子有功, 自然上心.
盡管香港很多行業晚晚OT, 身心疲憊不堪~
一到上課調好心態練習效果自然來~
我們對學生說得最多"每一天也不一樣"
總使每一步要磨練有跌倒, 那是必經之路
You never know next but you know you paid off when you devoted on your mat. Be humble, keep practicing~

THE - Keep TRYING
PEACOCK - Keep PRACTICING
STUDIO - Keep SHINING

📽On a pregant student resuming her
in her 7.5 months entering 8 months. A week interval seeing

🔛A minor rotation on upcoming weekend and next Sunday

28/4
Ashtanga Primary Led
1200 - 1330
Backbends & Inversions
1340 - 1510

⏩️We have multilevel and advanced classes find your suitable classes via

🔝Regular practioner over 2 years of practice are welcome to join any one of them

⏩️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🔜May's yogatimetable shall be available in next week Available to book online after 26th via

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN$220/PN ON 60 $280/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA

#瑜伽日常 #瑜珈日記

THE PEACOCK🦚 STUDIO

好像自復活節前後沒有上傳及分享，在THREADS眼見個別分享自己對上大班的感受, 也有轉個頭拐個彎讚自己如何初入行被讚賞及可大展拳腳~

相信要是真的有上課, 有所領悟持續學習的每一位. 深深感受上課是個人修練, 得來也

或許因假期時少上課外遊而俏為疏練習, 再次踏上墊上練習感受也會更深~

各位們有著謙卑追求學習的心更重要！踏入4月中好好把握機會呢~

📽 一位已有7個月準媽媽在前兩期懷孕停做 昨晚再次回歸 Bravo🎉

🔛ADVANCED YOGA 2️⃣hours can be fully focuses on the ⬇️

🔜SATURDAYS
April 13th 20th 1420-1620
🔜SUNDAYS
March 24th April 7/14/28th 1320-1520

🔝Regular practioner over 2 years of practice are welcome to join any one of them

⏩️WALK IN ADVANCED SESSION HKD$420/pn
🔛$3500/10 sessions
🔛$2160/6 sessions
🔛$1150/3 sessions

🔛Rest of APRIL's yogatimetable can book online via

🟢WALK IN 60 MINS $150/PN(FIRST TIME ONLY)
🟠WALK IN$220/PN ON 60 $260/PN ON 90 MINS
🔎Not applicable to ADVANCED YOGA

#瑜伽日常 #瑜珈日記