Hong Kong Powerlifting Federation 香港健力聯盟

Limited Autumn Classic Hong Kong Powerlifting T-shirts will be given to all volunteers 🙌  
  
If you’re interested in helping out next week and meeting others in the community, you can sign up - link is in the bio (same as the training form). The limited edition t-shirts will also be on sale at the meet for $250HKD on the 25th and 26th. One week out let’s go 🔥 
 
#健力 #香港健力

Thank you to for helping sponsor prizes at the meet. Well done again to our winners and thanks for showing love to our sponsors that help support the sport. You can check out their stores around Hong Kong if you ever need any protein and supplements 🤙  
  
#健力 #香港健力

A big shoutout to for sponsoring our last meet. They were a great help for the athletes, getting them to perform at their best. Thank you also for providing physio services as prizes too! Grateful for your assistance and support for the powerlifting community 🙌  
 
#健力 #香港健力

New record holders are here!
Congrats to every strong athlete who pushes our HKPF standards to a new level❤️

Records with a * mean the athlete broke the record under special condition (extended junior year due to COVID).

Autumn Classic application form will be live on 12th July, stay tuned!
#香港健力 #健力

We believe that the past week must be a great deload for every one of us, but it is time to get ready for the next comp!

Event : Autumn Classic 2021
Date : 25th & 26th Sep 2021
Location : Strength Culture (Central)

This meet may be the last open meet before our Hong Kong Invitational Championships in December. Applications will open July 12!!!

❤️Shout out to our volunteer standby staff! These volunteers do a lot of the behind the scenes work and jump into other positions when backup help is needed.❤️

Comment below to thank them!

Kristy P**n Shuk Wing
Dorothy Li Tsz Yau
So Wai Hin
Chow Hiu Yin
Rob Lee
Katie
Roy Chan
Dante Leung
Agatha Yu
Yanni Ng
Agatha Yu
Rexana Mok
Terry Leung
Mandy Ma Ho Man

#健力 #香港健力

❤️Shout out to our volunteer standby staff! These volunteers do a lot of the behind the scenes work and jump into other positions when backup help is needed. Comment below to thank them!❤️

Kristy P**n Shuk Wing
Dorothy Li Tsz Yau
So Wai Hin
Chow Hiu Yin
Rob Lee
Katie
Roy Chan
Dante Leung
Agatha Yu
Yanni Ng
Agatha Yu
Rexana Mok
Terry Leung
Mandy Ma Ho Man

#香港健力 #健力

❤️Shout out to our volunteer referees!❤️
This team first takes a certification course & exam and carefully watch every attempt to keep standards of competition.

Comment below to thank them!

Tommy Chan
Andrew Tang
Tania Ng
Frank Fong
Averey Chan
Jesse Kwan
Chi On Chung
Brian Hui
Tyler Man
Dennis Chu
Karl Law
Josh Hermoza

#健力 #香港健力

Shout out to our Hong Kong Open volunteer spotters/loaders!
This crew did the labour of quickly changing rack and plates, spotted every attempt and kept everyone safe!
Comment below to thank them!

Chung Long Hei
Ernest Wong
Marcus Chow
Yiu Ka Lung
Michael Chu
Jordy Lin Tin
Roger Tsang
Sam Grudgings
Tommy Sze
Hubert Chang
Alan Chan
Minato Umehara
Averey Chan
James Zhao
Michael Hwong
Ajay Patel

#香港健力 #健力

Well done and congrats to all our 80 lifters this past weekend at the Hong Kong Open 2021!

We had a record number of participants for a local meet, a huge increase of youth & junior lifters, and many records were broken! Thank you to our host .csa , all the volunteers, and all our sponsors who made this happen!
Tag your favorite athletes in the top 3 and congratulate them!

We know everyone is already wanting to compete again, so our next meet announcement is coming soon!

#健力 #香港健力