Aqua Terra Studio

Thank you to everyone who moved with us last month as we launched Reformer Pilates classes at the studio.

We can’t wait to welcome more of you! Join us for Reformer Trio group classes or Private classes. DM, email or WhatsApp to book.

[email protected] | +852 6774 5883

Welcoming Tess to Aqua Terra! ✨ Tess will be offering both private and group mat pilates classes starting this month.

Originally from Australia, Tess started her personal pilates practice to remedy chronic back pain, recurring injuries, and to correct poor posture after beginning a desk job for the first time.

After years of practicing pilates as a student, her passion for the practice expanded into a career as she pursued Mat Pilates Teacher Training through the Canadian STOTT institute.

As a teacher, Tess loves being able to share the benefits of this Mat-based practice with a wide range of students, from new clients discovering pilates to seasoned clients honing their skills - there is always a way to challenge yourself in this form-focused practice!

Tess leads classes that are geared around personalised postural assessments as well as clients’ goals, whether that be toning and strengthening, correcting pain or postural imbalances, or simply finding time in your day to move and enjoy it!

Tuesday afternoon group yoga is open to all levels. It is inspired by Iyengar Yoga and focuses on strength and length through alignment.

We’re excited to bring the experience of pregnancy and beyond to our pre and postnatal clients. Esther will be returning soon after maternity leave.

Want to learn yoga or improve your current practice? We have a range of teachers specialising in different areas from Hatha to Ashtanga to Iyengar. Get in touch to find out more!

A calm moment at the studio.

Mornings in Stanley just hit differently ☀️

Are you a paddler who needs more structure off the water? With backgrounds in rowing, outrigger canoe, surfski and dragon boat, we can help point you in the right direction and keep you injury free.

Wishing everyone a relaxing break over the holidays. We'll be back in the studio on April 11.

A challenging variation of the standing lunge.

Dog friendly studio ✌️

Realign, strengthen and lengthen in our small group yoga class with Polina. The next class will run on Thursday, March 30, 6 to 7pm. Open to all levels.