Yoga Bagel HK

✨ 𝙁𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙘𝙚𝙣𝙩𝙧𝙚, 𝙩𝙝𝙚𝙣 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙨𝙩𝙚𝙢.✨

想在炎炎夏日中為自己留白，度過一個極致療癒的星期日下午嗎？🧘‍♀️🌸

我們誠邀你參與 𝘼𝙣𝙣 𝙁𝙡𝙚𝙪𝙧 𝙭 𝙔𝙤𝙜𝙖 𝘽𝙖𝙜𝙚𝙡 首個聯乘「花藝瑜伽工作坊」！在這充實而平靜的 2 小時正念時光中，我們將會：

🧘‍♂️ 先由瑜伽老師帶領溫和舒緩的伸展與調息，幫身體釋放壓力，打開內心感官。

🌷 隨後直接在瑜伽墊上進行「花藝冥想」— 學習在最純淨、安穩的心境下，與植物對話，感受插花的藝術。

在活動結束後，你將帶著滿滿的療癒感，以及親手創作的美麗花藝作品回家。🕊️

🗓 日期： 7月26日 (星期日)
⏰ 時間： 下午 2:00 – 4:00
💵 費用： HK$880 (已包含 2 小時工作坊、所有花藝材料，及 ✨額外贈送 2 堂 Yoga Bagel Group Class✨)

為了保持最舒適、專注的體驗，名額非常有限。立即回覆 “𝗬𝗘𝗦” 預留你的瑜伽墊與花材吧！📲✨

🌸🌻🌸🌻🌸🌻

Ready to escape the summer heat and treat yourself to a deeply nurturing Sunday afternoon? 🧘‍♀️🌸

We are so excited to invite you to *our exclusive Ann Fleur x Yoga Bagel Floral Yoga Workshop* on July 26th.

In this special 2-hour mindful journey, we will:

🧘‍♂️ Begin by grounding our minds with gentle, restorative yoga movement to release stress and open our senses.

🌷 Transition directly on our mats to a floral meditation, where you’ll discover the art of arrangement from a place of pure peace.

Bring home your own beautiful floral creation and a deeply restored spirit. 🕊️

🗓 Date: July 26 (Sunday)
⏰ Time: 2:00 PM – 4:00 PM
💵 Investment: HKD$880 (Includes the 2-hour workshop, all floral materials, and *2 group class credits at Yoga Bagel*)

Spaces are highly limited to keep the experience intimate. Reply “𝗬𝗘𝗦” to book your mat and stem today! 📲✨

Let’s debunk some major 👇🏻

- 🧱 Using a prop isn’t “cheating” - it’s smart anatomy!

- 🧠 Yoga isn’t about deleting your thoughts - it’s about noticing them. Embrace your busy mind as you move to find your own sense of calm.

- 💦 Yoga still counts even if you don’t break a sweat!

Which of these do you need to hear today? 🧘‍♀️✨

Different styles, same incredible energy.💫

One of our favorite things is watching how each of our teachers brings their own unique magic to class - and seeing how much it resonates with all of you!

Swipe through to check out some recent student love. ✨

Happy International Yoga Day! 🧘🏻‍♀️🌿 Taking a moment to pause, breathe, and find balance in a busy world. Swipe through for some daily inspiration! 🤍



Life happens, but yoga helps. 🌊🙏🏼

Yoga doesn’t make life better - it makes us better at life. 🕊️

Hit the pause button today and take a deep breath. 🧘🏻‍♂️✨

𝘼 𝙈𝙤𝙢𝙚𝙣𝙩 𝙤𝙛 𝘾𝙖𝙡𝙢 🌬️✨

Our hearts are still so full from our Breathwork & Singing Bowl Workshop earlier on May 16th! 🤍

It was a truly beautiful afternoon dedicated to slowing down, connecting with our breath, and letting the healing vibrations of the singing bowls wash away the stress of daily life. Seeing everyone deeply relax and find that inner peace on the mat was so special. 🧘🏻‍♀️💫

Thank you to everyone who joined our circle and shared this healing space with us! 🕊️

Are you keen for more mindful events like this? Drop a 🧘🏻‍♀️ or ✨ below if you’d love to join the next one!

𝙋𝙤𝙨𝙩𝙥𝙖𝙧𝙩𝙪𝙢 𝙈𝙖𝙜𝙞𝙘 🌸✨

Our hearts are so full after our 𝙈𝙤𝙢𝙨 𝙭 𝘽𝙖𝙗𝙞𝙚𝙨 𝙈𝙤𝙩𝙝𝙚𝙧’𝙨 𝘿𝙖𝙮 𝙔𝙤𝙜𝙖! 🕊️ From gentle stretches to release that “nursing slouch” to sweet sensory play with our tiniest yogis, it was an afternoon filled with so much love and connection.

There is something so special about the bond between a mother and her mini. Thank you to everyone who joined our circle to celebrate the beautiful mess of matrescence! 🧘🏻‍♀️👶🏻

Missed out? We’re so excited for more events like this coming your way this summer! Stay tuned. ☀️💜

[📢 Calling Mothers] 🌸 𝗠𝗼𝗺𝘀 𝘅 𝗕𝗮𝗯𝗶𝗲𝘀: 𝗧𝗵𝗲 𝗣𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗬𝗼𝗴𝗮👶🏻

Celebrate the magic (and the mess!) of motherhood this May 10th. 🕊️✨

Designed specifically for mothers and their pre-crawling “minis” (6 weeks to approx. 10 months), this special edition class honors the journey of matrescence. In this special class, we will focus on:

* Physical Restoration: Gentle core re-integration and “nursing slouch” shoulder releases for mothers.

* Deep Bonding: Interactive baby massage and sensory play to delight your little one.

* The Motherhood Circle: A supportive space to connect with other new moms.

* A Moment of Zen: A guided Mother’s Day meditation to celebrate YOU!

📅 Date: Sunday, 10th May
⏰ Time: 1:45 - 2:45PM
📍 Location: Yoga Bagel HK
💰Price: HK$480 (mother & baby)
🎁 Includes: A special Mother’s Day keepsake for YOU!

🎟 Limited mats available. WhatsApp +852 9298 1851 to book your Mother’s Day spot! 😉