Yoga in the Bay

Acro-Yoga, so much fun (:

Pre-Natal Yoga Classes now on Sunday and Monday mornings in Clearwater Bay. A great way to keep in shape and dedicate quality relaxation time for you and your baby. Pls send a PM or email: [email protected] for more details.

Come and Join our Friendly Yoga Community for Weekly Mixed Level Classes in Vinyasa Flow, Forrest Yoga and Prenantal. Located in clearwater bay with spectacular views of the sea and the mountains. Pls PM or Email: [email protected] for more details.

So proud to have completed the Forrest Yoga Advanced Teacher Training. 9 days of sweat and tears, but what an amazing experience and a wonderful group of people to have shared it with (:

Yoga in the Bay is 1 year old!
Big thank you to everyone who has joined this year and look forward to the coming year (:

Yoga in the Bay Mamas, 39 weeks, 35 weeks & 16 weeks (:

Beautiful Yoga Mama Theresa @ 39weeks, still going strong (:

Yoga for Scoliosis: New Research Supports the Benefits of Side Plank Yoga offers new hope to those suffering from scoliosis.

Prenatal Yoga Classes at Yoga in The Bay

Monday's 10.45am-11.45am

Classes are small, focusing on individual needs. We practice breathing, stamina building, stretching and relaxation, all of which can be used during pregnancy and labour.

Pls PM or email: [email protected] for more info.

Yoga in the Bay is Back!!!

Ready to get back into regular exercise and relaxation...
Come and join our friendly yoga community. Classes are small and personally focused with an emphasis on building strength coupled with flexibility. Suitable for all levels and age groups. Weekly Pre-natal classes.

Start the week with a moment of calm!

From the Monday 31st August onwards:

Mondays: 9.30-10.30am - Vinyasa Flow
Mondays: 10.45-11.45am - Prenatal

Pls PM or email: [email protected] for more info.

WELL DONE to the 64th East Kowloon Brownie Pack AND everyone who came down to sheung sze wan beach on Monday afternoon with kids, dogs and helpers (: There was some seriously enthusiastic beach cleaning going on and everyone did a superb job and managed to have some fun too. We collected 25 big bags of rubbish which makes the beach quite a bit cleaner than it was every little bit helps

Following the success of the last beach clean up in December last Year Yoga in the Bay is teaming up with 64th East Kowloon Brownie Pack to give Sheung Sze Wan beach another well-needed sweep.

The clean up is scheduled from 4pm, Monday 23rd March. Come along and lend a hand towards the improvement of our beautiful beach and community. All family members welcome.

Please post here or email [email protected] for more details.

If you can't make it that day but would like to help in some other way pls also get in touch.