Football By Design

Fresh from our first beach session in Repulse Bay over CNY, take a look why you should be adding sand-based exercise to your training programme

Six reasons you should be training on sand The main reasons why training on sand is going to benefit your athletic performance.

Big day for our 2003/4 boys in the morning as they line up a day of firsts.
- First fixture of 2018
- First match as the HK Wolves
- First 11 a side format as a team
- First competitive outing for the new kit
- First match vs Ying Wah College

Let's go!

Full pitch setup to help get you
Another glorious sunny morning in Hong Kong
Big thanks again to Ashley B

FREE TRIAL CLASS - Ages 10 - 12 years
Thursday 4.30-5.30pm @ Ho Chung Soccer Pitch

If you have a child aged between 10 - 12 years, we are holding a brand new trial class for free this Thursday 25 January at Ho Chung Soccer Pitch (next to Marina Cove).

If you would like to come down, please send us a message, call, or email [email protected]

We also have existing classes which you can check out at https://footballbydesign.wordpress.com/programmes/classes/

Struggling for Monday motivation? Take a look here why you should be playing football in HK.

10 Reasons Why You Should Play Football in Hong Kong The venues Not many countries can lay claim to having venues either in the midst of skyscrapers one way, and rugged mountains the others. Nowhere else in the world can you find such a high number o…

Busy couple of days at fbd HQ. New term means new kits, new equipment and new classes.
U16 boys had theirs yesterday and another delivery dropping today for our U11 boys.

Great 121 session with Ash early doors this morning. Great effort, great quality, great weather ... video to follow!