PAUSE Studio & Wellness

PAUSE Studio & Wellness

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We offer a wide variety of holistic treatments and movement practices to encourage healthy lifestyle

An alternative, natural health & wellness studio on Lantau Island with classes and treatments available in Central. Connecting mind and body, emotional and physical for optimal living.

Photos from PAUSE Studio & Wellness's post 07/07/2026

Meet and learn more about our lovely Art Therapist Gelya!

Message 97080187 to book a session now 🎨

10/06/2026

One LAST CHANCE to catch Sue's Shamanic Healing circle 🧘‍♀️🪷

Sue is guiding her last Pause circle with shamanic visualisation and sound healing ritual on June 27th ✨

Immerse yourself in an evening of delight, deep connection, and inner renewal :

✨️ Relaxation & grounding visualisation
✨️ Reflective journaling
✨️ Healing guided visualisation
✨️ Fire ceremony
✨️ Divination card drawing
✨️ Circle closing
✨️ Mingling, tea & snacks

This is your time to breathe, surrender, and focus your hopes.🧘‍♀️
🗓️ June 27th
Do not miss Sue’s one last final final Pause circle 🌜
Book here https://gqr.sh/9vHq

16/04/2026

🌛Don’t miss Sue’s FINAL New Moon Circle! 🌜

Sue is guiding her last New Moon ritual on May 19th ✨

Immerse yourself in an evening of delight, deep connection, and inner renewal :

✨️ Relaxation & grounding visualisation
✨️ Reflective journaling
✨️ Healing guided visualisation
✨️ Fire ceremony
✨️ Divination card drawing
✨️ Circle closing
✨️ Mingling, tea & snacks

This is your time to breathe, surrender, and focus your hopes beneath the New Moon.🧘‍♀️🌙

🗓️ May 19
Do not miss Sue’s final circle 🌜

Book here https://get.mndbdy.ly/FjAplcAOn2b

09/04/2026

🌛Don’t miss Sue’s FINAL two New Moon Circles!

Sue is guiding her last New Moon rituals on April 14th and May 19th — and you’re invited to be part of this sacred chapter. ✨

Step into an evening of magic, connection, and renewal:

✨️ Relaxation & grounding visualization
✨️ Reflective journaling
✨️ Healing guided visualization
✨️ Fire ceremony
✨️ Divination card drawing
✨️ Circle closing
✨️ Mingling, tea & snacks

This is your moment to pause, release, and set intentions under the New Moon. 🧘‍♀️🌙

🗓️ April 14 & May 19
Spots are limited — save yours now!
👇 Tag a friend you’d bring or comment “MOON” for details!

04/04/2026

We are back with another carefully curated day retreat for the ultimate pause.
Join us on April 19th at Ark Eden, Lantau for the Wild & Blooming edition.
Led by Manon, Gelya and Jill in the magical mountain land of Ark Eden

-🧘🏻Yoga +🎼Sound Healing
- 🫜 Nourishing Lunch
-🎨🌳 Mindful Forest Walk Art Therapy
- 🕉️ Somatic Movement, Healing Mantra + Yoga Nidra

10am - 5pm (ferry from Central at 9am)
$1288 for the full day

DM 97080187 to join

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Location

Address


G/F, 8 Ngan Kwong Wan Road, Mui Wo, Lantau
Hong Kong
00000

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 07:00 - 22:00
Sunday 07:00 - 22:00