Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reps and Rice, Gym/Physical Fitness Center, 11 QUEEN VICTORIA Street, 3/F, Central, Hong Kong.
28/04/2026
Train smarter on weekends🤌🏼
Bring your friends or join a small group session.
Coached by a team with 10+ years experience
—from beginners to regular lifters.
✔ Small group (max 4)
✔ Proper guidance
✔ No crowded gym chaos
📍 Central – Reps & Rice
💰 $200 per person
🕑 Sat & Sun 2–3PM
dm us or whatsapp @ 65758221 for more
08/02/2026
$888/10 hours😍😍😍😍😍
BUY NOW USE LATER!
Perfect for freelance personal trainers and self-training if you are looking a space in central!
WhatsApp us and check out our gym!
04/02/2026
CNY OFFER- $888/10 hours
Best for you to try us out if you are looking for a clan and quiet training space with your clients!
WhatsApp us for more @ 65758221
CNY PROMO- $888/10 hours rental package
BUY NOW USE LATER😌
新年優惠 $888/10小時租場套票
可以買完開年再用都得咖!
Whatsapp 65758221 to purchase!
16/12/2025
This Christmas you can bring your client or friends to train and use our facilities for FREE!
中環私人健身 免費試用一小時😍
超級方便! 位於中環街市對面, MTR D 出口3分鐘直達!
有興趣可以whatsapp 65758221 book 場!
#中環租場 #健身室租場
21/11/2025
🏴🏴🏴black friday is here soon!!!
HUGE SALE 25% off all packages
🤪buy more save more.
教練試場/trial offer $100/hr
Whatsapp 6575 8221/DM us for more
*T&Cs apply*
Promotion ends on 12 Dec 2025
#中環健身教練 #中環健身室租場 #中環教練 #港島租場
Trainer: Happily to see the client walking away with their legs shaking
Weight and plates in our gym are definitely more than enough for you to keep you clients leg shaking😌
Black friday deals are on.
Whatsapp @ 65758221 to get the SECRET discount code😌
#中環健身教練 #中環健身室租場 #中環教練租場 #中環租場 #教練租場
okay perfect. Now I can get a coffee and sit down. 😂
In Reps and Rice, we have a nice couch for you and coffee machine to refuel.
Your client bails, we don't😌
#中環健身室 #中環教練租場 #中環租場 #港島租場
31/10/2025
Equipments you needed are here in REPS AND RICE.
You can train your clients.
You can also workout by yourself, or with your friends.
Private space.
Convenient location in Central.
from $100/hr.
Bit more things to see😌😌
Pretty sure you will like it once you check it out!
Message us to check out our gym💙
whatsapp- 6575 8221
#中環健身室 #中環健身教練 #港島租場 #中環租場
Looks familiar right? Right, that’s central. That’s how close we are in CENTRAL!
We provide gym rental to all freelance personal trainers out there! We hear you!
Welcome for a visit or trial a session with your client with just $100/hr😎
#中環健身室 #中環教練租場 #港島租場 #中環租場 #教練租場