14/07/2015
"Be awake enough to be where you are at any given time and how that is beautiful and has poetry inside"
Jeff Buckley on Music And Life
Jeff Buckley on Music and Life: A Rare Interview with One of Creative History’s Most Tragic Heroes
"Be awake enough to see where you are at any given time and how that is beautiful and has poetry inside."
11/07/2015
Karmen's first class at Iso Fit on 18 July is now free for everyone to register online
Iso Fit - Hong Kong Pilates & Gyrotonic Studio :: Meet Karmen Cheung with an Awakening Class!
Iso Fit, Pilates and Gyrotonic Studio, is the best place to improve your personal fitness in Hong Kong. They offer a variety of classes and lessons, from Rehab to Sports Conditioning.
03/07/2015
Is that why Nick is such an awesome yoga teacher?
What Martial Arts Can Teach Us About Yoga
Inherent to both practices are mindfulness, awareness, and consciousness, both on the mat, and in life
28/06/2015
Wow
The Dalai Lama joins Patti Smith onstage at Glastonbury
Smith lead the Pyramid Stage crowd in a mass 'Happy Birthday' singalong for His Holiness
16/06/2015
Nick has started teaching at Crossfit 852 for a few weeks now.
Mon 7:30-8:30pm
Wed&Thu 12:30-1:30pm
Saturday 10:00-11:00am
and Karmen will start teaching every Saturday morning 8-9am at Iso Fit from 18th July :)
Please come and support our classes!
CrossFit 852 - Hong Kong's premium CrossFit facilities
Two premium locations; located in Central and Causeway Bay district. Hong Kong's largest CrossFit community. Visitors always welcomed!
18/04/2015
First class is done and dusted. Amazed and feeling very lucky to have had 12 people turn up for our first practice. Great group, hope everyone enjoyed it. Stay tuned for information on our next class. Karmen will be teaching, Nick will assist.
For those of you who came, feel free to tag yourselves in the photo, we'd love to stay in touch. Have a great weekend everyone! (Photo credit: Gustav Lindgren)
05/04/2015
Welcome all to Awake Yoga Hong Kong. Currently in the process of planning our first community classes. More coming soon so stay tuned for more.