Lotus Thai Boxing and Fitness

當時八人淘汰賽2小時入面打晒咁多場！去到final對手係當年富德拳館唯一藍褲大頭仔（謝永康）

雖然title寫第一位，但我係決賽輸左比佢！
依家睇返當年打既密度同體能需求，依家都覺好攰😂😂

每位對手都有份成就我既進步，感謝你有份成就我 coach_boscotse

Full fight :
https://youtu.be/ydmXnG3nlFI?si=bzkz3Wzc3LnRK15h

Hk fighters training !!!!

Team hk❤️‍🔥❤️‍🔥❤️‍🔥

今日教練去左冠軍娛樂舉辦既nong o seminar! 獲益不少❤️‍🔥🙏🏼

感謝冠軍娛樂舉辦nong o Muay Thai seminar ❤️

多謝海 比左個機會我同世界級拳王搓下學野！好難得真係😊

It was such an incredible experience sparring with the ONE Champion, Nong-O! And thanks for not killing me!
🤣🤣🤣🙏🏼🙏🏼🙏🏼🙏🏼

2個簡單方法鋪路轉位攻擊!!!

記得幫手 CLS 支持下！😊

2 simple ways Create openings for an attack!!!

（Feel free to engage with this post — like, share, and comment!😊）

15秒 1個簡單方法兩個方法反擊teep突入！

15 sec 1 Simple Way to Counter the Teep (2 Variations)!

友情客串：香港拳手黎瀚元 .11

Special thanks to .11 (hk fighter) for the cameo! 🎬❤️😎