15/03/2021
Trust the process. Trust yourself.
The hard works will reward you in full
Trainer:
"Train it your way, the right way"
15/03/2021
Trust the process. Trust yourself.
The hard works will reward you in full
Trainer:
URGENT ANNOUNCEMENT IN RESPONSE TO CORONAVIRUS (COVID-19)
We’ve made the decision to close temporarily for 7 days from 12am on the 15th July 2020 following the latest advice of the Centre for Health Protection and the announcement by the government of HKSAR.
During this temporary closure, our staff and cleaners will be focus on the gym cleaning and maintain the hygiene level that is required at this time to protect everyone’s health and safety.
Thank you for understanding during these exceptional times and we look forward to welcoming you to our gyms soon.
URGENT ANNOUNCEMENT IN RESPONSE TO CORONAVIRUS (COVID-19)
We’ve made the decision to close temporarily for 14 days from 6 pm on the 28th of March 2020 following the latest advice of the Centre for Health Protection and the announcement by the government of HKSAR.
During this temporary closure, our staff and cleaners will be focus on the gym cleaning and maintain the hygiene level that is required at this time to protect everyone’s health and safety.
Thank you for understanding during these exceptional times and we look forward to welcoming you to our gyms soon.
22/07/2019
【建議加熱方法】
雖然我地嘅雞胸凍食又得熱食又得。而加熱方面雖然每次都會提示每位顧客點做,但為左令大家更加清楚,我地決定圖文並茂展示出嚟😊,大家記住喇😘
#無味精 #減肥 #減脂 #增肌 #即食雞胸 #飲食日記 #運動 #美容 #瘦身
21/09/2018
For your explosiveness
29/07/2018
Because we do care your health & fitness
25/07/2018
Keep your squats low and your standards high
28/04/2018
Nowadays, women should deadlift more.
18/02/2018
祝各位2018 新年進步 身壯力健 心想事成😋
16/08/2017
These handles develop a great feels of rowing movements
27/01/2017
收爐前,祝各位
身體強壯 行運一條魚
13/01/2017
Spartan Race 2017 is offering 10% discount for the new join people - Please PM us if you have interested.
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 06:00 - 22:00 |
| Sunday | 06:00 - 22:00 |