10/02/2026
Super grateful to have joined the Power Plate Master Training!🙏🏻
Huge thanks to Scott for sharing so much knowledge,
and special thanks to Andy for this amazing opportunity
Olmen Yoga
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lululemon Ambassador (Festival Walk)
任職機艙服務員八年
祼辭當一位全職瑜伽導師
常常跟學生說「Never say never」
10/02/2026
11/12/2025
這兩星期Miss O都來到沙田童亮館
分享親子瑜伽的樂趣🫶🏻
上天下海也不怕🩵
26/06/2025
係遊艇上分享Singing Bowl 確實好特別🌊
今次有幸可以為著名手錶品牌
兩場30分鐘聲音療效的體驗🩵
對我來說都係一個很好的教學學習和經驗
#工作大開眼界 #頌缽 #香港頌缽
20/06/2025
Thank you for the wonderful invitation from Langham to lead a group of students in experiencing the joy of yoga during Global Wellness Week. The beautiful weather today made our poolside yoga session even more special, nurturing our body, mind, and soul. We truly appreciate your hospitality!
感謝朗廷酒店的邀請，讓我帶領一班學生在Global Wellness Week 體驗瑜伽的樂趣。今天天氣美好，泳池邊的瑜伽課程更加特別，滋養了我們的身心靈
The Langham, Hong Kong 香港朗廷酒店
27/05/2025
今日呢張相
令我諗返起幾年前嘅自己
鍾意周圍去影瑜伽相📸
我唔應該成日圍住小朋友轉
自己都可以喺人生嘅主角
15/04/2025
為了找人生 不同形狀
未知的 放手去擁抱一趟
換個比回憶廣闊的視角
很喜歡的歌詞想跟大家分享🩵🤍
當張柏芝一星期
感謝我的學生沒有怪我的走音
其實內心很想請假
我堅持上班不是我勤力
係你地山長水遠請假都上堂
我找不到缺課的理由
不過我把聲真係要唞吓啦
容許我消失五天☺️
下星期再見大家🙌🏻
#我仍然很愛瑜伽
#更加喜歡鞭策我的學生
#今年目標不再做張柏芝
31/01/2025
來年期待更加多合作
讓我懷念當初 Coffee & Yoga 呢個概念
飲恨到最後只係維繫到半年
不過係值得回味的經歷
#瞇埋眼因為我哋做緊呼吸練習
#咖啡和瑜伽
29/01/2025
祝願大家心想事成，萬事如意，最重要梗係身體健健康康啦💕
25/01/2025
Scale Pose (Strengthen your wrists, arms, and abs)
尋晚自己做class preparation
想教Tolasana 天秤式所以Google一下
見到5年前的自己的教學
人生有記錄住自己的瑜伽成長都唔錯☺️
#表情管理好重要 post要笑
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8 Peking Road, Tsim Sha Tsui
Kowloon
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