Yinoga

燕子，體態輕盈，靈巧安靜，混居人群卻又自成一角；為得更廣闊的生活空?

Tranquility, Self-contentment, Balance and Strength

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Self-practice since 2004
200hrs Yoga Teacher Training at Ananda Yoga Centre in Kathmandu, Nepal (2014)
300hrs Advanced Yoga Teacher Training at Arhanta Yoga Centre in Khajuraho, India (2016)

Familiar with Hatha, Vinyasa and Yin Yoga style; can also teach Pranayama, Yoga Nidra and Meditation