瑜珈教室 Yoga Prasada Hong Kong
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本教室提供不同程度及各類型的瑜珈課程。不論妳是瑜珈初哥或瑜珈達人, ? 在課堂老師通過呼吸練習，拜日式和基礎的體位達至身心全面的深層放鬆和紓壓助眠 。經持續的練習能讓你釋放出生理及心理上不必要的緊張外，並透過練習將有助於達到身心的平衡與和諧。課程結束後，不但能恢復原有的活力，同時，能感受課程內容對你更多的啟發。
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Kwun Tong