
Wed no gi training with Professor Kent Lam
The only Shooto Gym authorised by Shooto Japan! MMA / BJJ / Muay Thai/ Kickboxing / Shidokan Karate / Strength and Conditioning
Operating as usual
Wed no gi training with Professor Kent Lam
Tue S&C for Baseball Team and MMA beginner
Monday Kennon BJJ
Mon Kennon BJJ
Wed Kennon BJJ and S&C for Hoi King
&C
Another busy night
Strength & Conditioning for Baseball 5 Hong Kong Team
Wed Kennon BJJ
Busy night
Monday Kennon BJJ with Professor Kent Lam
Wed Kennon BJJ no gi training
First session in 2025!
Last session of 2024!
happy new year to everyone! Stay healthy!
Updated time table for Shooto Gym Hong Kong
Effective from 1st Jan 2025!
Monday Kennon BJJ
What a battle!
Huge respect to Steven’s opponent Performance, willing to compete in 84kg division since no one sign for 77.1kg! And Kenneth was performed well against a heavier opponent!
Monday | 10:00 - 12:00 |
19:15 - 23:00 | |
Tuesday | 09:00 - 12:00 |
19:15 - 23:00 | |
Wednesday | 10:00 - 12:00 |
19:15 - 23:00 | |
Thursday | 10:00 - 12:00 |
19:30 - 23:00 | |
Friday | 10:00 - 12:00 |
19:00 - 22:00 | |
Saturday | 10:00 - 12:00 |
14:30 - 16:00 |