24/03/2014
Mindfulness and meditation are proven to have positive effects on the body. Try and fit a few minutes into your busy schedule everyday.
Individual and small group yoga classes in relaxed environments around Sai Kung
24/03/2014
Mindfulness and meditation are proven to have positive effects on the body. Try and fit a few minutes into your busy schedule everyday.
17/03/2014
Toe touching is definitely not mandatory at The Mandala.
Come and try out a yoga lesson with us! Our yoga is accessible to anyone.
11/03/2014
Check out our new yoga schedule at The Mandala Group.
Yoga starts this week at the Mandala conveniently located in Sai Kung old town.
Come and do your shopping in the new Fusion, and fit in a class of yoga too!
Wednesdays at 12.15 -1.15pm and 6.30-7.30pm.
Fridays 11.15-12.15pm.
Drop us a message to confirm your space.
02/01/2014
Wonderful New Year's Resolution to you all.
Happy 2014!
Welcome to our new premises in Sai Kung old town, offering
professional counselling, osteopathy, and yoga services.
We are located opposite AJ's Sri Lankan Restaurant, with easy parking in Centro.
The timetable for yoga classes will be posted soon.
| Monday | 09:00 - 10:00 |
| Wednesday | 07:45 - 08:45 |
| 12:30 - 13:30 | |
| Friday | 07:45 - 08:45 |
| 09:30 - 10:30 | |
| Saturday | 08:15 - 09:15 |