10/01/2018
Massage Ball Stretching Tips
Feeling stiff after a long day of work, workout or running for our 40/80 Strava Challenge? Training for the upcoming marathon? You need a massage? Massage balls can give you a hand. Knowing the massage ball stretching tips can help you self massage to release those sore muscles. lululemon New Town Plaza Store Ambassador Hazel Tsui from Yoga Reborn 瑜愈 will share with you several techniques/sequences for using the massage balls.
經過了一天的工作或訓練
你需要一個按摩來讓你好好休息一下嗎?
現在就由我們 lululemon 沙田新城市廣場店的大使 Hazel Tsui
與我們一起分享，如何運用簡單工具，
讓我們都可以自癒。
