Espada

Join us this September at Espada Studio 🥋
Tots BJJ — 3 to 5 years
Kids BJJ — 6 to 9 years
Teen BJJ — 10+
Adult BJJ — Gi & No-Gi
Private classes / Group private
• Trial class free of charge
• Easy sign up
• No contracts — longer packages, bigger discounts
• Shower, lockers and towels provided
DM to start today.
Espada Studio · Sheung Wan

How to tie your belt — one of the first things every BJJ student needs to learn.

See the video attached. There are many ways to do this, but this is the simple method we like to use.

New to BJJ? Come learn this with us.

Coach Clayton just dropped another one 🔥

Guard pull → sweep / submission. Clean, sharp, and ready to add to your game.

Detailed breakdown video coming soon — stay tuned.

Who’s trying this next class? 🥋

The other day we dropped a video on pulling and wrestling up to take the opponent down.

Today we’re breaking down how to actually execute the position.

Sometimes setting up a clean takedown from standing can be tough, so we mix up our offense.

We make it look like we’re pulling… but really we’re hunting that quick takedown to score the two points.

Check it out and stay tuned for more content.

Having a hard time getting your opponent down?
Can’t step up your shot properly… or they keep expecting the shoot?

Try this instead — Pull & Wrestle Up.

Simple. Effective.

Detailed video coming out soon

🥋 Training the Next Generation of Champions!

It’s important to pass down to the next generation what has been passed down to us.
Brazilian Jiu-Jitsu doesn’t just help on the mats — it helps off the mats too. It builds discipline, character, problem-solving skills, and teaches kids how to defend themselves.

Join our Kids Program at Espada Studio
🧒 Ages 3–5
Wednesday 4pm • Saturday 9am
👦 Ages 6–9
Wednesday 5pm • Friday 5pm • Saturday 10am
🤼 Ages 10+
Tuesday 5pm • Thursday 5pm • Saturday 11am

DM us to redeem a free trial class and get your kid(s) started!

See you on the mats 👊