Established in 2002,DEF Boxing is Hong Kong’s leading boxing gym, delivering authentic,high-quality training for everyone. We welcome people purely interested in boxing for fitness,stress relief,strength building,weight loss, self-defence,or fun workout.
Omelette Menu is a fitness studio located in Sheung Wan, our aims to share our passion for sport and a healthy lifestyle via full-body training, ideas sharing, and creative collaborations.
Private (1 on 1 / small group) Thaiboxing, fat burn and weight training locate in Hong Kong Island. With plenty of different training equipment like squat training rack, cable fly machine , kettlebell, cardio machine, dumbbell etc