Fit Troop

FREE TRIAL ‼️
📍Location:
Front of Yu Tai Court across North Lantau hospital, besides Usmile gasoline station.
https://maps.app.goo.gl/MnuVPSufdJtwbwTW8

Ready to transform your fitness journey? Join our dynamic fitness class and take the first step towards a stronger, healthier, and more confident YOU! 💪✨

💥 Expert trainers
💥 High-energy workouts
💥 Supportive community
🍽 Nutrition Guidance

Whether you're a beginner or a fitness pro, we’ve got the perfect class for you. Let’s crush those goals together! 🚀

📅 Sign up now and get your first session FREE!
📩 DM us or whatsapp.

Free Trial ‼️
Time: Saturday 10am
Location: City gate Rooftop

🏋 90-Day BE YOUR BEST CHALLENGE 🍽

Helping busy individuals achieve their fitness goals without sacrificing their favorite food. Establishing a long-term, sustainable routine.

Services included:
✅️ Nutrition Guidance
✅️ Meal prep ideas
✅️ Personalized Program
✅️ Free Exercise Library App
✅️ Off-Day Workout Plans
✅️ Weekly Check-Ins
✅️ Whatsapp support 24/7
✅️ An App that enables users to monitor their progress, dietary consumption, calorie intake, exercise routines, and other relevant metrics.

50%‼️ Discount Trial/Assessment!

LOCATION:
CLUBHOUSE GYM/OUTDOOR

Personal Training 🏋 Online Coaching 💻

Helping busy individuals achieve their fitness goals without sacrificing their favorite foods.

Services included:
✅️ Nutrition Guidance
✅️ Personalized Program
✅️ Free Exercise Library App
✅️ Off-Day Workout Plans
✅️ Weekly Check-Ins

Other Classes:
- Boxing 🥊
- Muay Thai 🥊
- Online Fitness Coaching 💻

For more details and packages, please contact us at:

WhatsApp: 9085 3358

In-Person / Online Coaching

We offer:
■ Personalized Training
▪︎ Fat loss - Muscle gain ▪︎
■ Nutrition Guidance 🍽

■Boxing - Muay thai 🥊

DM for more info 📩
Whatsapp:9085 3358

▪︎Personal Training▪︎
▪︎Fitness Boxing▪︎
▪︎Fitness KickBoxing▪︎
▪︎Circuit Training▪︎
▪︎Online Coaching▪︎

⏰️Flexible Time/Day/Location
(Your preffered Time/Day & Location of the class)

🥦FREE Nutrition Guide
(Loseweight without depriving your self on food) Or (Gain muscle in a Proper way)

🏋 Tailored Workout Program

📈 Weekly tracking progress

whatsapp 9085 3358

🥊FITNESS Boxing can help improve your heart health, body composition, and strength, as well as lower your blood pressure and aid weight loss. Most of all, boxing is a fun way to get some exercise and release stress in a safe and healthy way.
whatsapp: +852 9085 3358