Hang in there
Fitness in Motion
HK's leading fitness fitness studios for families.
Boxing , Muay Thai , Yoga , Pilates , Kids Brazilian Jiu Jitsu , Gymnastics , Zumba , Aerial and more...
Studios in Tung Chung & Central Fitness in Motion started as a company to help people with their weight loss plan and support they journey to health and fitness. We have helped hundreds of clients with weight loss diet, weight loss exercise and transformative approach to successfully achieve l
Sally up Sally down challenge
Timing in martial arts is crucial - and itβs no different in BJJ.
Developing faster reactions in combination with basic positions is a great way to train both π€ͺ
Kids build confidence , get flexible , elevate their gymnastics performance and having fun π€©.
Our gymnastics classes are an integral part of the range of activities we offer for parents and kids
Itβs not about how much you lift, itβs about how well do you move .
Our conditioning classes are designed to help day to day working individuals to move better , build resilience and get stronger in a fun consistent manner .
From complete beginners to experienced joes - we will make the required adjustments so every session will be a step forward towards your personal goal .
Muay thai is a great conditioning , precision and focus training for kids .
We in Fitness in Motion offer both focused kids class for ages 4-7 and 6-13 as well as family Muay Thai classes where both parents and kids can train together .
Join us every morning 6 am to get in shape , lose weight , posture up and have fun πͺ
10/01/2026
Exhale the week - inhale the weekend
Saturday morning Yin yoga class
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18/10/2025
Want to win a $1080 classes worth ?
Make your way to T-Bay , get a family photo , and share as a story/post π.
Present it to our reception team and get 4 classes FREE in our studio ( to be used within 2 weeks Untill 1 Nov ) π.
Pilates , yoga , Jiu Jitsu , Kick Boxing , Gymanstics - all included .
The offer is valid Untill Sunday evening (19/10 17:00 ) for 20 families only πͺπͺπͺ
Hurry up ππββοΈπββοΈ
09/10/2025
Looking for fun and exciting activities for the weekend with your little one ?
We got you covered πͺ.
Come join together to our family fun Muay Thai & Boxing class in central every Saturday 12:00 and Sunday 11:00 .
Learn together , practice together and get stronger together .
Class open for parents and kids age 6+
Limited for 5 families only ,
Contact us at 4660 9728 to book your trial
28/09/2025
π₯ Unleash Your Inner Warrior! π₯
Join us for Krav Maga & Self-Defense classes in Hong Kong and empower yourself with practical skills to stay safe and confident!
πͺ Classes are held every Monday and Thursday at 9:00 AM.
Whether youβre a beginner or looking to hone your skills, our expert instructo will guide you every step of the way.
Donβt miss out on this opportunity to boost your fitness and self-protection abilities!
Location :
Wellington 98 , 11F , Jade Centre
Contact us to book your first trial on
4660 9728
Class open for men & women
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Shop 105, T-Bay, 9 Yi Tung Road
Tung Chung
Opening Hours
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 06:00 - 22:00 |
| Sunday | 08:00 - 20:30 |