15/08/2026
Huge thanks to all our fabulous members at Amani Pulse Wellness Club for supporting us at Hyrox Shenzhen Woman’s Relay Race. Super fun day & a good time for us blondes! 💪🫶
Coach & Cook Fitness - Sai Kung / Clearwater Bay
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach & Cook Fitness - Sai Kung / Clearwater Bay, Gym/Physical Fitness Center, Wan Chai.
Purpose-built Fitness Facility
by Gavin Gleeson
Expect MORE from
🔹your training
🔹your coach
🔹your nutrition
🔹your facility
Expect MORE from yourself
2nd Floor, Retail Block of Mount Pavilia, 663 Clear
Water Bay Rd, Sai Kung, Hong Kong
15/08/2026
07/08/2026
Happy Birthday David from your fav morning gang 💪🫶
28/07/2026
Teenage Manic Monday Fitness Day 💪🫶
25/07/2026
Saturday Sweat Day With these amazing people 💪🏻
25/07/2026
Saturday Sweat Day with these amazing people 💪❤️
22/07/2026
Holiday crew’s away but we are still here 💪.
This week’s sweat, snacks & showing up looks like this:
Great community, great commitment 🫶
10/07/2026
Friday Staff Training 💪
01/07/2026
Every rep moves you forward. 💪
Progress isn't built in a single workout—it's built through consistency. Every set, every rep, and every visit to the gym is another step toward becoming stronger than yesterday.
Keep showing up. The results will follow.
30/06/2026
Three steps. One goal.
🏋️ Train.
🥗 Fuel.
✨ Transform.
The journey starts with showing up—and we're here to help you every step of the way.
25/06/2026
Happy Birthday Simon Constantinides from yr fav 6am gym gang. Have a great day 💪
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Wan Chai
Opening Hours
| Monday | 05:30 - 21:00 |
| Tuesday | 05:30 - 21:00 |
| Wednesday | 05:30 - 21:00 |
| Thursday | 05:30 - 21:00 |
| Friday | 05:30 - 21:00 |
| Saturday | 06:00 - 12:00 |
| Sunday | 08:00 - 12:00 |